Ross Garnett -
Ironman 70.3 Staffordshire 2019
Quick facts
707/617/89All/Gender/AG
M 40Age group
214Bib number
GBRNationality
38:54 | 2:45:40 | 2:10:17 | 5:48:13 |
Compare Ross Garnett with other athletes!
214 Garnett
1858 Turnbull ×
1662 Torrey ×
1754 Green ×
1642 Burley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -02:07 (103.) ● | -02:03 (650.) ● | -02:20 (796.) ● |
Transition | 00:46:25 | 00:07:31 | - | -00:28 (114.) ● | -00:26 (738.) ● | -00:28 (918.) ● | |
Bike | 32.3 km | 01:41:51 | 00:55:26 | 34.96 km/h | -07:03 (35.) ● | -06:49 (225.) ● | -07:57 (239.) ● |
Bike | 57.9 km | 02:27:26 | 00:45:35 | 33.7 km/h | -05:24 (47.) ● | -05:30 (291.) ● | -06:31 (315.) ● |
Bike | 76.5 km | 03:05:34 | 00:38:08 | 29.27 km/h | -04:01 (63.) ● | -04:20 (401.) ● | -05:13 (434.) ● |
Bike | 91.5 km | 03:32:05 | 00:26:31 | 33.94 km/h | -03:37 (45.) ● | -03:46 (256.) ● | -04:17 (276.) ● |
Bike | 91.5 km | 03:32:05 | 02:45:40 | 33.14 km/h | -20:05 (48.) ● | -20:25 (270.) ● | -23:58 (288.) ● |
Transition | 03:37:56 | 00:05:51 | - | +00:12 (146.) ● | +00:10 (925.) ● | +00:10 (1160.) ● | |
Run | 3 km | 03:53:28 | 00:15:32 | 05:10 min/km | +00:11 (145.) ● | +00:17 (945.) ● | +00:02 (1105.) ● |
Run | 4.9 km | 04:01:54 | 00:08:26 | 04:26 min/km | +00:12 (149.) ● | +00:13 (977.) ● | +00:06 (1161.) ● |
Run | 7.6 km | 04:16:54 | 00:15:00 | 05:33 min/km | -00:09 (129.) ● | -00:10 (842.) ● | -00:23 (999.) ● |
Run | 12 km | 04:48:01 | 00:31:07 | 07:04 min/km | +02:19 (169.) ● | +02:16 (1076.) ● | +01:56 (1316.) ● |
Run | 13.8 km | 04:56:53 | 00:08:52 | 04:55 min/km | -00:10 (117.) ● | -00:09 (807.) ● | -00:14 (983.) ● |
Run | 16.6 km | 05:13:16 | 00:16:23 | 05:51 min/km | -00:15 (124.) ● | -00:13 (806.) ● | -00:21 (987.) ● |
Run | 20.9 km | 05:44:16 | 00:31:00 | 07:12 min/km | +00:43 (133.) ● | +00:52 (913.) ● | +00:41 (1135.) ● |
Run | 21 km | 05:47:53 | 00:03:37 | 36:09 min/km | +02:39 (242.) ● | +02:59 (1562.) ● | +02:59 (1979.) ● |
Run | 21.1 km | 05:48:13 | 00:00:20 | 03:19 min/km | -00:01 (87.) ● | -00:01 (574.) ● | -00:01 (688.) ● |
Run | 21.1 km | 05:48:13 | 02:10:17 | 06:10 min/km | +05:29 (151.) ● | +06:04 (996.) ● | +04:45 (1219.) ● |
Total | 114.5 km | 05:48:13 | 05:48:13 | 19.73 km/h | -16:59 (89.) ● | -16:40 (617.) ● | -21:51 (707.) ● |