Sheldon Woods -
Ironman 70.3 Staffordshire 2019

  Quick facts

1250/1045/181All/Gender/AG

M 45Age group

2149Bib number

GBRNationality

49:373:08:352:06:54 6:26:02

  Compare Sheldon Woods with other athletes!

2149 Woods
1950 Brain × 
2018 Hammond × 
2138 Wheat × 
2065 Meade × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:37 00:49:3702:36 min/100m+08:23 (240.) +08:40 (1399.) +08:23 (1751.)
Transition 00:59:57 00:10:20 - +02:22 (231.) +02:23 (1325.) +02:21 (1665.)
Bike32.3 km 02:02:24 01:02:2731.03 km/h+01:00 (166.) +00:12 (874.) -00:56 (974.)
Bike57.9 km 02:56:04 00:53:4028.62 km/h+03:22 (194.) +02:35 (1053.) +01:34 (1218.)
Bike76.5 km 03:38:47 00:42:4326.13 km/h+01:00 (168.) +00:15 (886.) -00:38 (1008.)
Bike91.5 km 04:08:32 00:29:4530.25 km/h+00:02 (152.) -00:32 (787.) -01:03 (890.)
Bike91.5 km 04:08:32 03:08:3529.11 km/h+05:24 (173.) +02:30 (910.) -01:03 (1029.)
Transition 04:19:08 00:10:36 - +04:51 (259.) +04:55 (1519.) +04:55 (1926.)
Run3 km 04:35:47 00:16:3905:33 min/km+01:16 (200.) +01:24 (1170.) +01:09 (1415.)
Run4.9 km 04:44:32 00:08:4504:36 min/km+00:32 (187.) +00:32 (1099.) +00:25 (1328.)
Run7.6 km 05:00:48 00:16:1606:01 min/km+01:05 (187.) +01:06 (1079.) +00:53 (1310.)
Run12 km 05:31:42 00:30:5407:01 min/km+01:46 (179.) +02:03 (1055.) +01:43 (1290.)
Run13.8 km 05:41:05 00:09:2305:12 min/km+00:18 (160.) +00:22 (962.) +00:17 (1187.)
Run16.6 km 05:57:01 00:15:5605:41 min/km-00:48 (120.) -00:40 (740.) -00:48 (898.)
Run20.9 km 06:25:15 00:28:1406:33 min/km-02:18 (99.) -01:54 (654.) -02:05 (797.)
Run21 km 06:25:45 00:00:3004:59 min/km-00:05 (70.) -00:08 (498.) -00:08 (575.)
Run21.1 km 06:26:02 00:00:1702:49 min/km-00:05 (25.) -00:04 (256.) -00:04 (288.)
Run21.1 km 06:26:02 02:06:5406:00 min/km+01:41 (147.) +02:41 (906.) +01:22 (1106.)
Total 114.5 km 06:26:02 06:26:0217.8 km/h+22:41 (181.) +21:09 (1045.) +15:58 (1250.)

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