Paul Clarke -
Ironman 70.3 Staffordshire 2019
Quick facts
1696/1376/151All/Gender/AG
M 50Age group
2207Bib number
GBRNationality
49:36 | 3:45:04 | 2:13:34 | 7:06:05 |
Compare Paul Clarke with other athletes!
2207 Clarke
2317 Thompson ×
2224 Faragher ×
2306 Sim ×
2266 Lynch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:36 | 00:49:36 | 02:36 min/100m | +07:38 (161.) ● | +08:39 (1398.) ● | +08:22 (1750.) ● |
Transition | 00:59:39 | 00:10:03 | - | +01:29 (137.) ● | +02:06 (1294.) ● | +02:04 (1628.) ● | |
Bike | 32.3 km | 02:14:01 | 01:14:22 | 26.06 km/h | +11:21 (176.) ● | +12:07 (1498.) ● | +10:59 (1847.) ● |
Bike | 57.9 km | 03:16:48 | 01:02:47 | 24.47 km/h | +10:48 (177.) ● | +11:42 (1503.) ● | +10:41 (1859.) ● |
Bike | 76.5 km | 04:08:57 | 00:52:09 | 21.4 km/h | +08:55 (169.) ● | +09:41 (1464.) ● | +08:48 (1801.) ● |
Bike | 91.5 km | 04:44:43 | 00:35:46 | 25.16 km/h | +05:18 (167.) ● | +05:29 (1409.) ● | +04:58 (1728.) ● |
Bike | 91.5 km | 04:44:43 | 03:45:04 | 24.39 km/h | +36:22 (173.) ● | +38:59 (1481.) ● | +35:26 (1825.) ● |
Transition | 04:52:31 | 00:07:48 | - | +01:37 (140.) ● | +02:07 (1304.) ● | +02:07 (1657.) ● | |
Run | 3 km | 05:09:17 | 00:16:46 | 05:35 min/km | +00:39 (109.) ● | +01:31 (1187.) ● | +01:16 (1437.) ● |
Run | 4.9 km | 05:18:14 | 00:08:57 | 04:42 min/km | +00:20 (114.) ● | +00:44 (1159.) ● | +00:37 (1407.) ● |
Run | 7.6 km | 05:35:03 | 00:16:49 | 06:13 min/km | +00:46 (110.) ● | +01:39 (1159.) ● | +01:26 (1408.) ● |
Run | 12 km | 06:04:57 | 00:29:54 | 06:47 min/km | -00:36 (87.) ● | +01:03 (957.) ● | +00:43 (1167.) ● |
Run | 13.8 km | 06:14:17 | 00:09:20 | 05:11 min/km | -00:12 (85.) ● | +00:19 (945.) ● | +00:14 (1165.) ● |
Run | 16.6 km | 06:31:15 | 00:16:58 | 06:03 min/km | -00:34 (83.) ● | +00:22 (910.) ● | +00:14 (1119.) ● |
Run | 20.9 km | 07:05:05 | 00:33:50 | 07:52 min/km | +01:53 (111.) ● | +03:42 (1174.) ● | +03:31 (1459.) ● |
Run | 21 km | 07:05:43 | 00:00:38 | 06:19 min/km | +00:02 (110.) ● | ±00:00 (1217.) ● | ±00:00 (1525.) ● |
Run | 21.1 km | 07:06:05 | 00:00:22 | 03:39 min/km | -00:01 (79.) ● | +00:01 (1035.) ● | +00:01 (1285.) ● |
Run | 21.1 km | 07:06:05 | 02:13:34 | 06:19 min/km | +02:17 (96.) ● | +09:21 (1072.) ● | +08:02 (1315.) ● |
Total | 114.5 km | 07:06:05 | 07:06:05 | 16.12 km/h | +49:23 (151.) ● | +01:01:12 (1376.) ● | +56:01 (1696.) ● |