Paul Deacon -
Ironman 70.3 Staffordshire 2019
Quick facts
1359/1130/116All/Gender/AG
M 50Age group
2218Bib number
GBRNationality
42:48 | 3:21:34 | 2:14:53 | 6:34:32 |
Compare Paul Deacon with other athletes!
2218 Deacon
2166 Crellin ×
2237 Hennequin ×
2243 Houghton ×
2216 Cumming ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | +00:50 (109.) ● | +01:51 (1023.) ● | +01:34 (1252.) ● |
Transition | 00:51:13 | 00:08:25 | - | -00:09 (89.) ● | +00:28 (975.) ● | +00:26 (1217.) ● | |
Bike | 32.3 km | 01:57:33 | 01:06:20 | 29.22 km/h | +03:19 (133.) ● | +04:05 (1176.) ● | +02:57 (1365.) ● |
Bike | 57.9 km | 02:52:52 | 00:55:19 | 27.77 km/h | +03:20 (127.) ● | +04:14 (1182.) ● | +03:13 (1383.) ● |
Bike | 76.5 km | 03:39:55 | 00:47:03 | 23.72 km/h | +03:49 (135.) ● | +04:35 (1235.) ● | +03:42 (1461.) ● |
Bike | 91.5 km | 04:12:47 | 00:32:52 | 27.38 km/h | +02:24 (136.) ● | +02:35 (1188.) ● | +02:04 (1414.) ● |
Bike | 91.5 km | 04:12:47 | 03:21:34 | 27.24 km/h | +12:52 (131.) ● | +15:29 (1205.) ● | +11:56 (1408.) ● |
Transition | 04:19:39 | 00:06:52 | - | +00:41 (118.) ● | +01:11 (1160.) ● | +01:11 (1457.) ● | |
Run | 3 km | 04:35:59 | 00:16:20 | 05:26 min/km | +00:13 (103.) ● | +01:05 (1124.) ● | +00:50 (1344.) ● |
Run | 4.9 km | 04:44:43 | 00:08:44 | 04:35 min/km | +00:07 (103.) ● | +00:31 (1089.) ● | +00:24 (1315.) ● |
Run | 7.6 km | 05:01:09 | 00:16:26 | 06:05 min/km | +00:23 (104.) ● | +01:16 (1103.) ● | +01:03 (1340.) ● |
Run | 12 km | 05:32:48 | 00:31:39 | 07:11 min/km | +01:09 (106.) ● | +02:48 (1124.) ● | +02:28 (1379.) ● |
Run | 13.8 km | 05:42:34 | 00:09:46 | 05:25 min/km | +00:14 (100.) ● | +00:45 (1082.) ● | +00:40 (1339.) ● |
Run | 16.6 km | 06:00:58 | 00:18:24 | 06:34 min/km | +00:52 (106.) ● | +01:48 (1119.) ● | +01:40 (1383.) ● |
Run | 20.9 km | 06:33:27 | 00:32:29 | 07:33 min/km | +00:32 (98.) ● | +02:21 (1048.) ● | +02:10 (1306.) ● |
Run | 21 km | 06:34:08 | 00:00:41 | 06:49 min/km | +00:05 (139.) ● | +00:03 (1380.) ● | +00:03 (1743.) ● |
Run | 21.1 km | 06:34:32 | 00:00:24 | 03:59 min/km | +00:01 (122.) ● | +00:03 (1270.) ● | +00:03 (1594.) ● |
Run | 21.1 km | 06:34:32 | 02:14:53 | 06:23 min/km | +03:36 (100.) ● | +10:40 (1088.) ● | +09:21 (1340.) ● |
Total | 114.5 km | 06:34:32 | 06:34:32 | 17.41 km/h | +17:50 (116.) ● | +29:39 (1130.) ● | +24:28 (1359.) ● |