aidiagnostics

Ad

Andrew Gallon -
Ironman 70.3 Staffordshire 2019

Quick facts

1735/1401/155All/Gender/AG

M 50Age group

2225Bib number

GBRNationality


39:39	3:45:53	2:26:34	7:11:47

aidiagnostics

Ad

Compare Andrew Gallon with other athletes!

2225 Gallon

2266 Lynch ×

2301 Richards ×

2295 Penfold ×

2293 Parry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-02:19 (69.) ●	-01:18 (715.) ●	-01:35 (879.) ●
Transition		00:50:25	00:10:46	-	+02:12 (149.) ●	+02:49 (1368.) ●	+02:47 (1722.) ●
Bike	32.3 km	02:03:37	01:13:12	26.48 km/h	+10:11 (175.) ●	+10:57 (1480.) ●	+09:49 (1810.) ●
Bike	57.9 km	03:05:22	01:01:45	24.87 km/h	+09:46 (172.) ●	+10:40 (1483.) ●	+09:39 (1820.) ●
Bike	76.5 km	03:58:18	00:52:56	21.08 km/h	+09:42 (171.) ●	+10:28 (1478.) ●	+09:35 (1829.) ●
Bike	91.5 km	04:36:18	00:38:00	23.68 km/h	+07:32 (176.) ●	+07:43 (1506.) ●	+07:12 (1888.) ●
Bike	91.5 km	04:36:18	03:45:53	24.3 km/h	+37:11 (174.) ●	+39:48 (1489.) ●	+36:15 (1834.) ●
Transition		04:45:13	00:08:55	-	+02:44 (156.) ●	+03:14 (1415.) ●	+03:14 (1796.) ●
Run	3 km	05:02:38	00:17:25	05:48 min/km	+01:18 (128.) ●	+02:10 (1289.) ●	+01:55 (1576.) ●
Run	4.9 km	05:12:08	00:09:30	04:59 min/km	+00:53 (133.) ●	+01:17 (1295.) ●	+01:10 (1591.) ●
Run	7.6 km	05:29:22	00:17:14	06:22 min/km	+01:11 (117.) ●	+02:04 (1199.) ●	+01:51 (1467.) ●
Run	12 km	06:02:25	00:33:03	07:30 min/km	+02:33 (122.) ●	+04:12 (1238.) ●	+03:52 (1525.) ●
Run	13.8 km	06:12:54	00:10:29	05:49 min/km	+00:57 (124.) ●	+01:28 (1258.) ●	+01:23 (1566.) ●
Run	16.6 km	06:32:27	00:19:33	06:58 min/km	+02:01 (124.) ●	+02:57 (1250.) ●	+02:49 (1563.) ●
Run	20.9 km	07:10:25	00:37:58	08:49 min/km	+06:01 (150.) ●	+07:50 (1409.) ●	+07:39 (1782.) ●
Run	21 km	07:11:17	00:00:52	08:39 min/km	+00:16 (176.) ●	+00:14 (1546.) ●	+00:14 (1960.) ●
Run	21.1 km	07:11:47	00:00:30	04:59 min/km	+00:07 (168.) ●	+00:09 (1531.) ●	+00:09 (1943.) ●
Run	21.1 km	07:11:47	02:26:34	06:56 min/km	+15:17 (129.) ●	+22:21 (1304.) ●	+21:02 (1617.) ●
Total	114.5 km	07:11:47	07:11:47	15.91 km/h	+55:05 (155.) ●	+01:06:54 (1401.) ●	+01:01:43 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1670	1359	150	Nick Faragher	2224	M 50	IMN	00:48:04	03:32:03	02:25:54	07:04:01
1696	1376	151	Paul Clarke	2207	M 50	GBR	00:49:36	03:45:04	02:13:34	07:06:05
1707	1381	152	Steve Sim	2306	M 50	GBR	00:48:44	03:24:56	02:30:03	07:07:07
1713	1386	153	Simon Lynch	2266	M 50	GBR	00:46:30	03:29:10	02:36:56	07:08:06
1716	1389	154	Gary Richards	2301	M 50	GBR	00:51:49	03:31:37	02:29:34	07:08:27
1735	1401	155	Andrew Gallon	2225	M 50	GBR	00:39:39	03:45:53	02:26:34	07:11:47
1737	1402	156	Gary Penfold	2295	M 50	GBR	00:42:12	03:28:42	02:45:33	07:12:04
1738	1403	157	Ewan Parry	2293	M 50	GBR	00:47:12	03:26:55	02:42:18	07:12:25
1739	1404	158	Geoff White	2327	M 50	GBR	00:38:49	03:40:12	02:36:09	07:12:36
1760	1416	159	Dan Zhang	2335	M 50	GBR	00:58:11	03:30:44	02:19:34	07:15:24

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read