Christopher Grindal -
Ironman 70.3 Staffordshire 2019

  Quick facts

305/272/24All/Gender/AG

M 50Age group

2233Bib number

GBRNationality

33:522:46:311:47:50 5:17:35

  Compare Christopher Grindal with other athletes!

2233 Grindal
2226 Gaskell × 
2170 Cardwell × 
2240 Hingley × 
2296 Phillips × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:52 00:33:5201:46 min/100m-08:06 (21.) -07:05 (243.) -07:22 (291.)
Transition 00:38:45 00:04:53 - -03:41 (8.) -03:04 (145.) -03:06 (193.)
Bike32.3 km 01:35:14 00:56:2934.31 km/h-06:32 (26.) -05:46 (295.) -06:54 (313.)
Bike57.9 km 02:21:27 00:46:1333.23 km/h-05:46 (31.) -04:52 (355.) -05:53 (383.)
Bike76.5 km 02:58:31 00:37:0430.11 km/h-06:10 (25.) -05:24 (293.) -06:17 (316.)
Bike91.5 km 03:25:16 00:26:4533.64 km/h-03:43 (29.) -03:32 (295.) -04:03 (317.)
Bike91.5 km 03:25:16 02:46:3132.97 km/h-22:11 (26.) -19:34 (296.) -23:07 (318.)
Transition 03:29:45 00:04:29 - -01:42 (52.) -01:12 (529.) -01:12 (675.)
Run3 km 03:43:02 00:13:1704:25 min/km-02:50 (22.) -01:58 (343.) -02:13 (385.)
Run4.9 km 03:50:08 00:07:0603:44 min/km-01:31 (23.) -01:07 (348.) -01:14 (394.)
Run7.6 km 04:02:56 00:12:4804:44 min/km-03:15 (23.) -02:22 (344.) -02:35 (393.)
Run12 km 04:27:40 00:24:4405:37 min/km-05:46 (25.) -04:07 (358.) -04:27 (414.)
Run13.8 km 04:35:30 00:07:5004:21 min/km-01:42 (32.) -01:11 (419.) -01:16 (494.)
Run16.6 km 04:49:44 00:14:1405:04 min/km-03:18 (34.) -02:22 (417.) -02:30 (495.)
Run20.9 km 05:16:37 00:26:5306:15 min/km-05:04 (41.) -03:15 (492.) -03:26 (589.)
Run21 km 05:17:13 00:00:3605:59 min/km±00:00 (94.) -00:02 (1065.) -00:02 (1318.)
Run21.1 km 05:17:35 00:00:2203:39 min/km-00:01 (81.) +00:01 (1037.) +00:01 (1287.)
Run21.1 km 05:17:35 01:47:5005:06 min/km-23:27 (29.) -16:23 (393.) -17:42 (455.)
Total 114.5 km 05:17:35 05:17:3521.63 km/h-59:07 (24.) -47:18 (272.) -52:29 (305.)

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