Christopher Grindal -
Ironman 70.3 Staffordshire 2019
Quick facts
305/272/24All/Gender/AG
M 50Age group
2233Bib number
GBRNationality
33:52 | 2:46:31 | 1:47:50 | 5:17:35 |
Compare Christopher Grindal with other athletes!
2233 Grindal
2226 Gaskell ×
2170 Cardwell ×
2240 Hingley ×
2296 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -08:06 (21.) ● | -07:05 (243.) ● | -07:22 (291.) ● |
Transition | 00:38:45 | 00:04:53 | - | -03:41 (8.) ● | -03:04 (145.) ● | -03:06 (193.) ● | |
Bike | 32.3 km | 01:35:14 | 00:56:29 | 34.31 km/h | -06:32 (26.) ● | -05:46 (295.) ● | -06:54 (313.) ● |
Bike | 57.9 km | 02:21:27 | 00:46:13 | 33.23 km/h | -05:46 (31.) ● | -04:52 (355.) ● | -05:53 (383.) ● |
Bike | 76.5 km | 02:58:31 | 00:37:04 | 30.11 km/h | -06:10 (25.) ● | -05:24 (293.) ● | -06:17 (316.) ● |
Bike | 91.5 km | 03:25:16 | 00:26:45 | 33.64 km/h | -03:43 (29.) ● | -03:32 (295.) ● | -04:03 (317.) ● |
Bike | 91.5 km | 03:25:16 | 02:46:31 | 32.97 km/h | -22:11 (26.) ● | -19:34 (296.) ● | -23:07 (318.) ● |
Transition | 03:29:45 | 00:04:29 | - | -01:42 (52.) ● | -01:12 (529.) ● | -01:12 (675.) ● | |
Run | 3 km | 03:43:02 | 00:13:17 | 04:25 min/km | -02:50 (22.) ● | -01:58 (343.) ● | -02:13 (385.) ● |
Run | 4.9 km | 03:50:08 | 00:07:06 | 03:44 min/km | -01:31 (23.) ● | -01:07 (348.) ● | -01:14 (394.) ● |
Run | 7.6 km | 04:02:56 | 00:12:48 | 04:44 min/km | -03:15 (23.) ● | -02:22 (344.) ● | -02:35 (393.) ● |
Run | 12 km | 04:27:40 | 00:24:44 | 05:37 min/km | -05:46 (25.) ● | -04:07 (358.) ● | -04:27 (414.) ● |
Run | 13.8 km | 04:35:30 | 00:07:50 | 04:21 min/km | -01:42 (32.) ● | -01:11 (419.) ● | -01:16 (494.) ● |
Run | 16.6 km | 04:49:44 | 00:14:14 | 05:04 min/km | -03:18 (34.) ● | -02:22 (417.) ● | -02:30 (495.) ● |
Run | 20.9 km | 05:16:37 | 00:26:53 | 06:15 min/km | -05:04 (41.) ● | -03:15 (492.) ● | -03:26 (589.) ● |
Run | 21 km | 05:17:13 | 00:00:36 | 05:59 min/km | ±00:00 (94.) ● | -00:02 (1065.) ● | -00:02 (1318.) ● |
Run | 21.1 km | 05:17:35 | 00:00:22 | 03:39 min/km | -00:01 (81.) ● | +00:01 (1037.) ● | +00:01 (1287.) ● |
Run | 21.1 km | 05:17:35 | 01:47:50 | 05:06 min/km | -23:27 (29.) ● | -16:23 (393.) ● | -17:42 (455.) ● |
Total | 114.5 km | 05:17:35 | 05:17:35 | 21.63 km/h | -59:07 (24.) ● | -47:18 (272.) ● | -52:29 (305.) ● |