Colin Freeman -
Ironman 70.3 Staffordshire 2019
Quick facts
173/158/21All/Gender/AG
M 45Age group
225Bib number
GBRNationality
34:18 | 2:43:33 | 1:35:08 | 5:01:45 |
Compare Colin Freeman with other athletes!
225 Freeman
223 Drysdale ×
331 Mitchell ×
1925 Newsome ×
2011 Goddard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -06:56 (38.) ● | -06:39 (266.) ● | -06:56 (328.) ● |
Transition | 00:39:34 | 00:05:16 | - | -02:42 (28.) ● | -02:41 (201.) ● | -02:43 (266.) ● | |
Bike | 32.3 km | 01:34:56 | 00:55:22 | 35 km/h | -06:05 (41.) ● | -06:53 (221.) ● | -08:01 (235.) ● |
Bike | 57.9 km | 02:20:20 | 00:45:24 | 33.83 km/h | -04:54 (58.) ● | -05:41 (278.) ● | -06:42 (297.) ● |
Bike | 76.5 km | 02:56:45 | 00:36:25 | 30.65 km/h | -05:18 (44.) ● | -06:03 (238.) ● | -06:56 (257.) ● |
Bike | 91.5 km | 03:23:07 | 00:26:22 | 34.13 km/h | -03:21 (45.) ● | -03:55 (239.) ● | -04:26 (258.) ● |
Bike | 91.5 km | 03:23:07 | 02:43:33 | 33.57 km/h | -19:38 (43.) ● | -22:32 (235.) ● | -26:05 (250.) ● |
Transition | 03:26:37 | 00:03:30 | - | -02:15 (27.) ● | -02:11 (226.) ● | -02:11 (304.) ● | |
Run | 3 km | 03:38:47 | 00:12:10 | 04:03 min/km | -03:13 (9.) ● | -03:05 (144.) ● | -03:20 (159.) ● |
Run | 4.9 km | 03:45:12 | 00:06:25 | 03:22 min/km | -01:48 (13.) ● | -01:48 (133.) ● | -01:55 (145.) ● |
Run | 7.6 km | 03:56:24 | 00:11:12 | 04:08 min/km | -03:59 (6.) ● | -03:58 (101.) ● | -04:11 (111.) ● |
Run | 12 km | 04:18:10 | 00:21:46 | 04:56 min/km | -07:22 (11.) ● | -07:05 (118.) ● | -07:25 (132.) ● |
Run | 13.8 km | 04:25:04 | 00:06:54 | 03:49 min/km | -02:11 (15.) ● | -02:07 (151.) ● | -02:12 (168.) ● |
Run | 16.6 km | 04:37:13 | 00:12:09 | 04:20 min/km | -04:35 (10.) ● | -04:27 (121.) ● | -04:35 (136.) ● |
Run | 20.9 km | 05:00:53 | 00:23:40 | 05:30 min/km | -06:52 (26.) ● | -06:28 (203.) ● | -06:39 (229.) ● |
Run | 21 km | 05:01:24 | 00:00:31 | 05:09 min/km | -00:04 (71.) ● | -00:07 (510.) ● | -00:07 (590.) ● |
Run | 21.1 km | 05:01:45 | 00:00:21 | 03:29 min/km | -00:01 (112.) ● | ±00:00 (740.) ● | ±00:00 (893.) ● |
Run | 21.1 km | 05:01:45 | 01:35:08 | 04:30 min/km | -30:05 (14.) ● | -29:05 (141.) ● | -30:24 (158.) ● |
Total | 114.5 km | 05:01:45 | 05:01:45 | 22.77 km/h | -01:01:36 (21.) ● | -01:03:08 (158.) ● | -01:08:19 (173.) ● |