Jode Lakeman-Brown -
Ironman 70.3 Staffordshire 2019
Quick facts
1533/1264/132All/Gender/AG
M 50Age group
2258Bib number
GBRNationality
39:09 | 3:23:23 | 2:30:31 | 6:48:51 |
Compare Jode Lakeman-Brown with other athletes!
2258 Lakeman-Brown
2256 Kind ×
2254 Kerridge ×
2316 Thomas ×
2238 Higson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | -02:49 (64.) ● | -01:48 (673.) ● | -02:05 (826.) ● |
Transition | 00:47:23 | 00:08:14 | - | -00:20 (80.) ● | +00:17 (916.) ● | +00:15 (1144.) ● | |
Bike | 32.3 km | 01:52:59 | 01:05:36 | 29.54 km/h | +02:35 (121.) ● | +03:21 (1125.) ● | +02:13 (1296.) ● |
Bike | 57.9 km | 02:48:42 | 00:55:43 | 27.57 km/h | +03:44 (132.) ● | +04:38 (1219.) ● | +03:37 (1425.) ● |
Bike | 76.5 km | 03:37:23 | 00:48:41 | 22.92 km/h | +05:27 (154.) ● | +06:13 (1331.) ● | +05:20 (1594.) ● |
Bike | 91.5 km | 04:10:46 | 00:33:23 | 26.96 km/h | +02:55 (143.) ● | +03:06 (1238.) ● | +02:35 (1481.) ● |
Bike | 91.5 km | 04:10:46 | 03:23:23 | 26.99 km/h | +14:41 (137.) ● | +17:18 (1234.) ● | +13:45 (1453.) ● |
Transition | 04:18:20 | 00:07:34 | - | +01:23 (136.) ● | +01:53 (1277.) ● | +01:53 (1616.) ● | |
Run | 3 km | 04:36:07 | 00:17:47 | 05:55 min/km | +01:40 (138.) ● | +02:32 (1334.) ● | +02:17 (1638.) ● |
Run | 4.9 km | 04:45:38 | 00:09:31 | 05:00 min/km | +00:54 (134.) ● | +01:18 (1298.) ● | +01:11 (1595.) ● |
Run | 7.6 km | 05:03:14 | 00:17:36 | 06:31 min/km | +01:33 (124.) ● | +02:26 (1239.) ● | +02:13 (1519.) ● |
Run | 12 km | 05:39:27 | 00:36:13 | 08:13 min/km | +05:43 (152.) ● | +07:22 (1412.) ● | +07:02 (1768.) ● |
Run | 13.8 km | 05:49:58 | 00:10:31 | 05:50 min/km | +00:59 (125.) ● | +01:30 (1262.) ● | +01:25 (1572.) ● |
Run | 16.6 km | 06:09:48 | 00:19:50 | 07:04 min/km | +02:18 (134.) ● | +03:14 (1290.) ● | +03:06 (1621.) ● |
Run | 20.9 km | 06:47:51 | 00:38:03 | 08:50 min/km | +06:06 (152.) ● | +07:55 (1414.) ● | +07:44 (1789.) ● |
Run | 21 km | 06:48:27 | 00:00:36 | 05:59 min/km | ±00:00 (95.) ● | -00:02 (1066.) ● | -00:02 (1319.) ● |
Run | 21.1 km | 06:48:51 | 00:00:24 | 03:59 min/km | +00:01 (125.) ● | +00:03 (1273.) ● | +00:03 (1597.) ● |
Run | 21.1 km | 06:48:51 | 02:30:31 | 07:08 min/km | +19:14 (140.) ● | +26:18 (1354.) ● | +24:59 (1691.) ● |
Total | 114.5 km | 06:48:51 | 06:48:51 | 16.8 km/h | +32:09 (132.) ● | +43:58 (1264.) ● | +38:47 (1533.) ● |