Sean McHenry -
Ironman 70.3 Staffordshire 2019
Quick facts
1572/1295/137All/Gender/AG
M 50Age group
2274Bib number
GBRNationality
34:37 | 3:30:20 | 2:32:48 | 6:52:12 |
Compare Sean McHenry with other athletes!
2274 McHenry
2156 Saez Alcaraz ×
2189 Baker ×
2288 Nuthall ×
2220 Dewing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -07:21 (23.) ● | -06:20 (290.) ● | -06:37 (361.) ● |
Transition | 00:42:57 | 00:08:20 | - | -00:14 (84.) ● | +00:23 (952.) ● | +00:21 (1188.) ● | |
Bike | 32.3 km | 01:51:41 | 01:08:44 | 28.2 km/h | +05:43 (153.) ● | +06:29 (1328.) ● | +05:21 (1565.) ● |
Bike | 57.9 km | 02:52:02 | 01:00:21 | 25.45 km/h | +08:22 (169.) ● | +09:16 (1453.) ● | +08:15 (1758.) ● |
Bike | 76.5 km | 03:40:30 | 00:48:28 | 23.03 km/h | +05:14 (150.) ● | +06:00 (1322.) ● | +05:07 (1579.) ● |
Bike | 91.5 km | 04:13:17 | 00:32:47 | 27.45 km/h | +02:19 (134.) ● | +02:30 (1182.) ● | +01:59 (1404.) ● |
Bike | 91.5 km | 04:13:17 | 03:30:20 | 26.1 km/h | +21:38 (155.) ● | +24:15 (1348.) ● | +20:42 (1610.) ● |
Transition | 04:19:24 | 00:06:07 | - | -00:04 (95.) ● | +00:26 (999.) ● | +00:26 (1253.) ● | |
Run | 3 km | 04:38:20 | 00:18:56 | 06:18 min/km | +02:49 (158.) ● | +03:41 (1433.) ● | +03:26 (1774.) ● |
Run | 4.9 km | 04:48:54 | 00:10:34 | 05:33 min/km | +01:57 (164.) ● | +02:21 (1454.) ● | +02:14 (1822.) ● |
Run | 7.6 km | 05:09:19 | 00:20:25 | 07:33 min/km | +04:22 (163.) ● | +05:15 (1474.) ● | +05:02 (1854.) ● |
Run | 12 km | 05:45:19 | 00:36:00 | 08:10 min/km | +05:30 (149.) ● | +07:09 (1402.) ● | +06:49 (1755.) ● |
Run | 13.8 km | 05:56:08 | 00:10:49 | 06:00 min/km | +01:17 (137.) ● | +01:48 (1327.) ● | +01:43 (1662.) ● |
Run | 16.6 km | 06:16:41 | 00:20:33 | 07:20 min/km | +03:01 (143.) ● | +03:57 (1351.) ● | +03:49 (1701.) ● |
Run | 20.9 km | 06:50:50 | 00:34:09 | 07:56 min/km | +02:12 (113.) ● | +04:01 (1200.) ● | +03:50 (1492.) ● |
Run | 21 km | 06:51:33 | 00:00:43 | 07:09 min/km | +00:07 (157.) ● | +00:05 (1453.) ● | +00:05 (1839.) ● |
Run | 21.1 km | 06:52:12 | 00:00:39 | 06:29 min/km | +00:16 (179.) ● | +00:18 (1562.) ● | +00:18 (1979.) ● |
Run | 21.1 km | 06:52:12 | 02:32:48 | 07:14 min/km | +21:31 (149.) ● | +28:35 (1383.) ● | +27:16 (1731.) ● |
Total | 114.5 km | 06:52:12 | 06:52:12 | 16.67 km/h | +35:30 (137.) ● | +47:19 (1295.) ● | +42:08 (1572.) ● |