Jerome JJ Jones -
Ironman 70.3 Staffordshire 2019

  Quick facts

522/465/80All/Gender/AG

M 45Age group

228Bib number

GBRNationality

32:402:46:192:10:18 5:36:03

  Compare Jerome JJ Jones with other athletes!

228 Jones
2055 MacRae × 
338 Yates × 
2026 Holbrook × 
2009 Gibbs × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:40 00:32:4001:43 min/100m-08:34 (18.) -08:17 (168.) -08:34 (205.)
Transition 00:36:38 00:03:58 - -04:00 (2.) -03:59 (42.) -04:01 (55.)
Bike32.3 km 01:35:21 00:58:4333.01 km/h-02:44 (94.) -03:32 (505.) -04:40 (547.)
Bike57.9 km 02:20:01 00:44:4034.39 km/h-05:38 (40.) -06:25 (228.) -07:26 (243.)
Bike76.5 km 02:56:44 00:36:4330.39 km/h-05:00 (47.) -05:45 (256.) -06:38 (278.)
Bike91.5 km 03:22:57 00:26:1334.33 km/h-03:30 (41.) -04:04 (218.) -04:35 (234.)
Bike91.5 km 03:22:57 02:46:1933.01 km/h-16:52 (54.) -19:46 (286.) -23:19 (307.)
Transition 03:25:45 00:02:48 - -02:57 (5.) -02:53 (83.) -02:53 (108.)
Run3 km 03:39:35 00:13:5004:36 min/km-01:33 (73.) -01:25 (480.) -01:40 (545.)
Run4.9 km 03:46:59 00:07:2403:53 min/km-00:49 (78.) -00:49 (488.) -00:56 (557.)
Run7.6 km 04:00:07 00:13:0804:51 min/km-02:03 (64.) -02:02 (414.) -02:15 (478.)
Run12 km 04:27:31 00:27:2406:13 min/km-01:44 (111.) -01:27 (675.) -01:47 (799.)
Run13.8 km 04:37:31 00:10:0005:33 min/km+00:55 (197.) +00:59 (1150.) +00:54 (1425.)
Run16.6 km 04:54:51 00:17:2006:11 min/km+00:36 (159.) +00:44 (961.) +00:36 (1185.)
Run20.9 km 05:34:57 00:40:0609:19 min/km+09:34 (254.) +09:58 (1481.) +09:47 (1879.)
Run21 km 05:35:38 00:00:4106:49 min/km+00:06 (223.) +00:03 (1340.) +00:03 (1688.)
Run21.1 km 05:36:03 00:00:2504:09 min/km+00:03 (213.) +00:04 (1286.) +00:04 (1612.)
Run21.1 km 05:36:03 02:10:1806:10 min/km+05:05 (169.) +06:05 (998.) +04:46 (1221.)
Total 114.5 km 05:36:03 05:36:0320.44 km/h-27:18 (80.) -28:50 (465.) -34:01 (522.)

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