Jerome JJ Jones -
Ironman 70.3 Staffordshire 2019
Quick facts
522/465/80All/Gender/AG
M 45Age group
228Bib number
GBRNationality
32:40 | 2:46:19 | 2:10:18 | 5:36:03 |
Compare Jerome JJ Jones with other athletes!
228 Jones
2055 MacRae ×
338 Yates ×
2026 Holbrook ×
2009 Gibbs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:40 | 00:32:40 | 01:43 min/100m | -08:34 (18.) ● | -08:17 (168.) ● | -08:34 (205.) ● |
Transition | 00:36:38 | 00:03:58 | - | -04:00 (2.) ● | -03:59 (42.) ● | -04:01 (55.) ● | |
Bike | 32.3 km | 01:35:21 | 00:58:43 | 33.01 km/h | -02:44 (94.) ● | -03:32 (505.) ● | -04:40 (547.) ● |
Bike | 57.9 km | 02:20:01 | 00:44:40 | 34.39 km/h | -05:38 (40.) ● | -06:25 (228.) ● | -07:26 (243.) ● |
Bike | 76.5 km | 02:56:44 | 00:36:43 | 30.39 km/h | -05:00 (47.) ● | -05:45 (256.) ● | -06:38 (278.) ● |
Bike | 91.5 km | 03:22:57 | 00:26:13 | 34.33 km/h | -03:30 (41.) ● | -04:04 (218.) ● | -04:35 (234.) ● |
Bike | 91.5 km | 03:22:57 | 02:46:19 | 33.01 km/h | -16:52 (54.) ● | -19:46 (286.) ● | -23:19 (307.) ● |
Transition | 03:25:45 | 00:02:48 | - | -02:57 (5.) ● | -02:53 (83.) ● | -02:53 (108.) ● | |
Run | 3 km | 03:39:35 | 00:13:50 | 04:36 min/km | -01:33 (73.) ● | -01:25 (480.) ● | -01:40 (545.) ● |
Run | 4.9 km | 03:46:59 | 00:07:24 | 03:53 min/km | -00:49 (78.) ● | -00:49 (488.) ● | -00:56 (557.) ● |
Run | 7.6 km | 04:00:07 | 00:13:08 | 04:51 min/km | -02:03 (64.) ● | -02:02 (414.) ● | -02:15 (478.) ● |
Run | 12 km | 04:27:31 | 00:27:24 | 06:13 min/km | -01:44 (111.) ● | -01:27 (675.) ● | -01:47 (799.) ● |
Run | 13.8 km | 04:37:31 | 00:10:00 | 05:33 min/km | +00:55 (197.) ● | +00:59 (1150.) ● | +00:54 (1425.) ● |
Run | 16.6 km | 04:54:51 | 00:17:20 | 06:11 min/km | +00:36 (159.) ● | +00:44 (961.) ● | +00:36 (1185.) ● |
Run | 20.9 km | 05:34:57 | 00:40:06 | 09:19 min/km | +09:34 (254.) ● | +09:58 (1481.) ● | +09:47 (1879.) ● |
Run | 21 km | 05:35:38 | 00:00:41 | 06:49 min/km | +00:06 (223.) ● | +00:03 (1340.) ● | +00:03 (1688.) ● |
Run | 21.1 km | 05:36:03 | 00:00:25 | 04:09 min/km | +00:03 (213.) ● | +00:04 (1286.) ● | +00:04 (1612.) ● |
Run | 21.1 km | 05:36:03 | 02:10:18 | 06:10 min/km | +05:05 (169.) ● | +06:05 (998.) ● | +04:46 (1221.) ● |
Total | 114.5 km | 05:36:03 | 05:36:03 | 20.44 km/h | -27:18 (80.) ● | -28:50 (465.) ● | -34:01 (522.) ● |