Hector MacDonald -
Ironman 70.3 Staffordshire 2019
Quick facts
733/641/114All/Gender/AG
M 45Age group
230Bib number
GBRNationality
33:52 | 2:57:36 | 2:02:03 | 5:50:07 |
Compare Hector MacDonald with other athletes!
230 MacDonald
2093 Port ×
1914 Smith ×
1941 Banks ×
2146 Wood ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -07:22 (33.) ● | -07:05 (241.) ● | -07:22 (289.) ● |
Transition | 00:43:40 | 00:09:48 | - | +01:50 (217.) ● | +01:51 (1248.) ● | +01:49 (1567.) ● | |
Bike | 32.3 km | 01:42:18 | 00:58:38 | 33.05 km/h | -02:49 (91.) ● | -03:37 (500.) ● | -04:45 (541.) ● |
Bike | 57.9 km | 02:29:18 | 00:47:00 | 32.68 km/h | -03:18 (89.) ● | -04:05 (447.) ● | -05:06 (481.) ● |
Bike | 76.5 km | 03:11:12 | 00:41:54 | 26.63 km/h | +00:11 (153.) ● | -00:34 (798.) ● | -01:27 (902.) ● |
Bike | 91.5 km | 03:41:16 | 00:30:04 | 29.93 km/h | +00:21 (159.) ● | -00:13 (834.) ● | -00:44 (946.) ● |
Bike | 91.5 km | 03:41:16 | 02:57:36 | 30.91 km/h | -05:35 (113.) ● | -08:29 (592.) ● | -12:02 (656.) ● |
Transition | 03:48:04 | 00:06:48 | - | +01:03 (200.) ● | +01:07 (1146.) ● | +01:07 (1433.) ● | |
Run | 3 km | 04:02:50 | 00:14:46 | 04:55 min/km | -00:37 (122.) ● | -00:29 (735.) ● | -00:44 (849.) ● |
Run | 4.9 km | 04:10:38 | 00:07:48 | 04:06 min/km | -00:25 (113.) ● | -00:25 (695.) ● | -00:32 (802.) ● |
Run | 7.6 km | 04:26:07 | 00:15:29 | 05:44 min/km | +00:18 (156.) ● | +00:19 (941.) ● | +00:06 (1128.) ● |
Run | 12 km | 04:54:34 | 00:28:27 | 06:27 min/km | -00:41 (136.) ● | -00:24 (805.) ● | -00:44 (974.) ● |
Run | 13.8 km | 05:03:26 | 00:08:52 | 04:55 min/km | -00:13 (133.) ● | -00:09 (808.) ● | -00:14 (984.) ● |
Run | 16.6 km | 05:20:05 | 00:16:39 | 05:56 min/km | -00:05 (137.) ● | +00:03 (845.) ● | -00:05 (1039.) ● |
Run | 20.9 km | 05:49:15 | 00:29:10 | 06:46 min/km | -01:22 (123.) ● | -00:58 (757.) ● | -01:09 (926.) ● |
Run | 21 km | 05:49:47 | 00:00:32 | 05:19 min/km | -00:03 (88.) ● | -00:06 (586.) ● | -00:06 (689.) ● |
Run | 21.1 km | 05:50:07 | 00:00:20 | 03:19 min/km | -00:02 (80.) ● | -00:01 (576.) ● | -00:01 (690.) ● |
Run | 21.1 km | 05:50:07 | 02:02:03 | 05:47 min/km | -03:10 (133.) ● | -02:10 (793.) ● | -03:29 (956.) ● |
Total | 114.5 km | 05:50:07 | 05:50:07 | 19.62 km/h | -13:14 (114.) ● | -14:46 (641.) ● | -19:57 (733.) ● |