Gary Richards -
Ironman 70.3 Staffordshire 2019
Quick facts
1716/1389/154All/Gender/AG
M 50Age group
2301Bib number
GBRNationality
51:49 | 3:31:37 | 2:29:34 | 7:08:27 |
Compare Gary Richards with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:49 | 00:51:49 | 02:43 min/100m | +09:51 (164.) ● | +10:52 (1446.) ● | +10:35 (1818.) ● |
Transition | 00:59:24 | 00:07:35 | - | -00:59 (63.) ● | -00:22 (754.) ● | -00:24 (940.) ● | |
Bike | 32.3 km | 02:08:57 | 01:09:33 | 27.86 km/h | +06:32 (158.) ● | +07:18 (1369.) ● | +06:10 (1629.) ● |
Bike | 57.9 km | 03:05:26 | 00:56:29 | 27.19 km/h | +04:30 (142.) ● | +05:24 (1275.) ● | +04:23 (1497.) ● |
Bike | 76.5 km | 03:56:43 | 00:51:17 | 21.76 km/h | +08:03 (165.) ● | +08:49 (1438.) ● | +07:56 (1750.) ● |
Bike | 91.5 km | 04:31:01 | 00:34:18 | 26.24 km/h | +03:50 (155.) ● | +04:01 (1310.) ● | +03:30 (1586.) ● |
Bike | 91.5 km | 04:31:01 | 03:31:37 | 25.94 km/h | +22:55 (158.) ● | +25:32 (1363.) ● | +21:59 (1630.) ● |
Transition | 04:38:53 | 00:07:52 | - | +01:41 (142.) ● | +02:11 (1309.) ● | +02:11 (1663.) ● | |
Run | 3 km | 04:57:24 | 00:18:31 | 06:10 min/km | +02:24 (154.) ● | +03:16 (1406.) ● | +03:01 (1739.) ● |
Run | 4.9 km | 05:07:11 | 00:09:47 | 05:08 min/km | +01:10 (142.) ● | +01:34 (1345.) ● | +01:27 (1666.) ● |
Run | 7.6 km | 05:26:00 | 00:18:49 | 06:58 min/km | +02:46 (147.) ● | +03:39 (1366.) ● | +03:26 (1699.) ● |
Run | 12 km | 06:00:38 | 00:34:38 | 07:52 min/km | +04:08 (135.) ● | +05:47 (1334.) ● | +05:27 (1659.) ● |
Run | 13.8 km | 06:11:04 | 00:10:26 | 05:47 min/km | +00:54 (122.) ● | +01:25 (1247.) ● | +01:20 (1549.) ● |
Run | 16.6 km | 06:31:40 | 00:20:36 | 07:21 min/km | +03:04 (145.) ● | +04:00 (1356.) ● | +03:52 (1708.) ● |
Run | 20.9 km | 07:07:31 | 00:35:51 | 08:20 min/km | +03:54 (134.) ● | +05:43 (1312.) ● | +05:32 (1649.) ● |
Run | 21 km | 07:08:07 | 00:00:36 | 05:59 min/km | ±00:00 (100.) ● | -00:02 (1071.) ● | -00:02 (1324.) ● |
Run | 21.1 km | 07:08:27 | 00:00:20 | 03:19 min/km | -00:03 (55.) ● | -00:01 (726.) ● | -00:01 (872.) ● |
Run | 21.1 km | 07:08:27 | 02:29:34 | 07:05 min/km | +18:17 (136.) ● | +25:21 (1340.) ● | +24:02 (1671.) ● |
Total | 114.5 km | 07:08:27 | 07:08:27 | 16.03 km/h | +51:45 (154.) ● | +01:03:34 (1389.) ● | +58:23 (1716.) ● |