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John Ryan -
Ironman 70.3 Staffordshire 2019

Quick facts

1814/1457/169All/Gender/AG

M 50Age group

2304Bib number

GBRNationality


44:57	3:31:54	2:52:02	7:24:37

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Compare John Ryan with other athletes!

2304 Ryan

2187 Alcock ×

2270 Mavor ×

406 Leedham-Hawkes ×

2163 Atkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:57	00:44:57	02:21 min/100m	+02:59 (128.) ●	+04:00 (1165.) ●	+03:43 (1449.) ●
Transition		00:53:32	00:08:35	-	+00:01 (94.) ●	+00:38 (1019.) ●	+00:36 (1273.) ●
Bike	32.3 km	02:05:19	01:11:47	27 km/h	+08:46 (168.) ●	+09:32 (1440.) ●	+08:24 (1753.) ●
Bike	57.9 km	03:02:56	00:57:37	26.66 km/h	+05:38 (153.) ●	+06:32 (1341.) ●	+05:31 (1600.) ●
Bike	76.5 km	03:51:39	00:48:43	22.91 km/h	+05:29 (155.) ●	+06:15 (1333.) ●	+05:22 (1597.) ●
Bike	91.5 km	04:25:26	00:33:47	26.64 km/h	+03:19 (148.) ●	+03:30 (1272.) ●	+02:59 (1527.) ●
Bike	91.5 km	04:25:26	03:31:54	25.91 km/h	+23:12 (160.) ●	+25:49 (1369.) ●	+22:16 (1641.) ●
Transition		04:32:35	00:07:09	-	+00:58 (127.) ●	+01:28 (1215.) ●	+01:28 (1527.) ●
Run	3 km	04:52:39	00:20:04	06:41 min/km	+03:57 (167.) ●	+04:49 (1492.) ●	+04:34 (1862.) ●
Run	4.9 km	05:03:59	00:11:20	05:57 min/km	+02:43 (169.) ●	+03:07 (1501.) ●	+03:00 (1894.) ●
Run	7.6 km	05:24:48	00:20:49	07:42 min/km	+04:46 (172.) ●	+05:39 (1496.) ●	+05:26 (1886.) ●
Run	12 km	06:04:50	00:40:02	09:05 min/km	+09:32 (173.) ●	+11:11 (1521.) ●	+10:51 (1925.) ●
Run	13.8 km	06:17:56	00:13:06	07:16 min/km	+03:34 (176.) ●	+04:05 (1531.) ●	+04:00 (1941.) ●
Run	16.6 km	06:41:38	00:23:42	08:27 min/km	+06:10 (174.) ●	+07:06 (1525.) ●	+06:58 (1931.) ●
Run	20.9 km	07:23:21	00:41:43	09:42 min/km	+09:46 (169.) ●	+11:35 (1506.) ●	+11:24 (1913.) ●
Run	21 km	07:24:08	00:00:47	07:49 min/km	+00:11 (168.) ●	+00:09 (1520.) ●	+00:09 (1930.) ●
Run	21.1 km	07:24:37	00:00:29	04:49 min/km	+00:06 (166.) ●	+00:08 (1514.) ●	+00:08 (1924.) ●
Run	21.1 km	07:24:37	02:52:02	08:09 min/km	+40:45 (175.) ●	+47:49 (1524.) ●	+46:30 (1927.) ●
Total	114.5 km	07:24:37	07:24:37	15.45 km/h	+01:07:55 (169.) ●	+01:19:44 (1457.) ●	+01:14:33 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1789	1436	164	Matt Leech	2260	M 50	GBR	00:54:05	03:48:16	02:21:24	07:20:24
1791	1438	165	Mike Crone	2215	M 50	GBR	00:44:38	03:25:33	02:46:51	07:20:35
1796	1441	166	Robert Griffith	374	M 50	GBR	00:46:42	03:26:38	02:51:44	07:21:45
1802	1446	167	Tim Alcock	2187	M 50	GBR	01:03:48	03:20:34	02:43:12	07:22:46
1810	1453	168	Richard Mavor	2270	M 50	GBR	00:45:58	03:42:45	02:33:33	07:24:21
1814	1457	169	John Ryan	2304	M 50	GBR	00:44:57	03:31:54	02:52:02	07:24:37
1831	1468	170	Gary Leedham-Hawkes	406	M 50	GBR	00:48:10	03:37:21	02:46:44	07:28:02
1834	1471	171	Rob Atkin	2163	M 50	GBR	00:40:15	03:29:06	03:03:10	07:28:42
1839	1474	172	Huw Jones	2157	M 50	GBR	00:48:26	03:34:00	02:47:58	07:29:07
1852	1481	173	Mick Oneill	2289	M 50	GBR	00:52:52	03:46:45	02:30:51	07:30:17

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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