Alan White -
Ironman 70.3 Staffordshire 2019
Quick facts
807/700/61All/Gender/AG
M 50Age group
2326Bib number
GBRNationality
42:13 | 3:03:41 | 1:56:03 | 5:54:35 |
Compare Alan White with other athletes!
2326 White
2230 Gill ×
2161 Giles ×
2210 Coggon ×
2252 Kelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +00:15 (103.) ● | +01:16 (962.) ● | +00:59 (1183.) ● |
Transition | 00:49:39 | 00:07:26 | - | -01:08 (58.) ● | -00:31 (716.) ● | -00:33 (893.) ● | |
Bike | 32.3 km | 01:52:18 | 01:02:39 | 30.93 km/h | -00:22 (84.) ● | +00:24 (889.) ● | -00:44 (992.) ● |
Bike | 57.9 km | 02:43:27 | 00:51:09 | 30.03 km/h | -00:50 (81.) ● | +00:04 (848.) ● | -00:57 (959.) ● |
Bike | 76.5 km | 03:24:19 | 00:40:52 | 27.31 km/h | -02:22 (57.) ● | -01:36 (685.) ● | -02:29 (765.) ● |
Bike | 91.5 km | 03:53:20 | 00:29:01 | 31.02 km/h | -01:27 (65.) ● | -01:16 (674.) ● | -01:47 (754.) ● |
Bike | 91.5 km | 03:53:20 | 03:03:41 | 29.89 km/h | -05:01 (72.) ● | -02:24 (769.) ● | -05:57 (864.) ● |
Transition | 03:58:32 | 00:05:12 | - | -00:59 (66.) ● | -00:29 (757.) ● | -00:29 (947.) ● | |
Run | 3 km | 04:13:04 | 00:14:32 | 04:50 min/km | -01:35 (51.) ● | -00:43 (671.) ● | -00:58 (770.) ● |
Run | 4.9 km | 04:21:01 | 00:07:57 | 04:11 min/km | -00:40 (65.) ● | -00:16 (760.) ● | -00:23 (888.) ● |
Run | 7.6 km | 04:35:18 | 00:14:17 | 05:17 min/km | -01:46 (60.) ● | -00:53 (680.) ● | -01:06 (793.) ● |
Run | 12 km | 05:01:53 | 00:26:35 | 06:02 min/km | -03:55 (49.) ● | -02:16 (575.) ● | -02:36 (673.) ● |
Run | 13.8 km | 05:10:24 | 00:08:31 | 04:43 min/km | -01:01 (57.) ● | -00:30 (686.) ● | -00:35 (823.) ● |
Run | 16.6 km | 05:25:31 | 00:15:07 | 05:23 min/km | -02:25 (47.) ● | -01:29 (583.) ● | -01:37 (698.) ● |
Run | 20.9 km | 05:53:38 | 00:28:07 | 06:32 min/km | -03:50 (52.) ● | -02:01 (635.) ● | -02:12 (773.) ● |
Run | 21 km | 05:54:13 | 00:00:35 | 05:49 min/km | -00:01 (86.) ● | -00:03 (979.) ● | -00:03 (1197.) ● |
Run | 21.1 km | 05:54:35 | 00:00:22 | 03:39 min/km | -00:01 (89.) ● | +00:01 (1045.) ● | +00:01 (1295.) ● |
Run | 21.1 km | 05:54:35 | 01:56:03 | 05:30 min/km | -15:14 (50.) ● | -08:10 (611.) ● | -09:29 (725.) ● |
Total | 114.5 km | 05:54:35 | 05:54:35 | 19.37 km/h | -22:07 (61.) ● | -10:18 (700.) ● | -15:29 (807.) ● |