Simon Winslow -
Ironman 70.3 Staffordshire 2019
Quick facts
256/232/16All/Gender/AG
M 50Age group
2331Bib number
GBRNationality
38:08 | 2:40:26 | 1:45:12 | 5:12:19 |
Compare Simon Winslow with other athletes!
2331 Winslow
2228 Gershon ×
247 McCloskey ×
249 Peterson ×
2214 Crockett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -03:50 (50.) ● | -02:49 (564.) ● | -03:06 (697.) ● |
Transition | 00:43:48 | 00:05:40 | - | -02:54 (19.) ● | -02:17 (278.) ● | -02:19 (364.) ● | |
Bike | 32.3 km | 01:39:23 | 00:55:35 | 34.87 km/h | -07:26 (16.) ● | -06:40 (234.) ● | -07:48 (249.) ● |
Bike | 57.9 km | 02:22:59 | 00:43:36 | 35.23 km/h | -08:23 (10.) ● | -07:29 (169.) ● | -08:30 (179.) ● |
Bike | 76.5 km | 02:58:28 | 00:35:29 | 31.45 km/h | -07:45 (12.) ● | -06:59 (168.) ● | -07:52 (178.) ● |
Bike | 91.5 km | 03:24:14 | 00:25:46 | 34.93 km/h | -04:42 (15.) ● | -04:31 (174.) ● | -05:02 (185.) ● |
Bike | 91.5 km | 03:24:14 | 02:40:26 | 34.22 km/h | -28:16 (13.) ● | -25:39 (181.) ● | -29:12 (192.) ● |
Transition | 03:27:07 | 00:02:53 | - | -03:18 (4.) ● | -02:48 (99.) ● | -02:48 (128.) ● | |
Run | 3 km | 03:40:43 | 00:13:36 | 04:32 min/km | -02:31 (30.) ● | -01:39 (419.) ● | -01:54 (472.) ● |
Run | 4.9 km | 03:47:49 | 00:07:06 | 03:44 min/km | -01:31 (24.) ● | -01:07 (349.) ● | -01:14 (395.) ● |
Run | 7.6 km | 04:00:37 | 00:12:48 | 04:44 min/km | -03:15 (24.) ● | -02:22 (345.) ● | -02:35 (394.) ● |
Run | 12 km | 04:24:57 | 00:24:20 | 05:31 min/km | -06:10 (23.) ● | -04:31 (321.) ● | -04:51 (372.) ● |
Run | 13.8 km | 04:32:25 | 00:07:28 | 04:08 min/km | -02:04 (21.) ● | -01:33 (304.) ● | -01:38 (349.) ● |
Run | 16.6 km | 04:46:10 | 00:13:45 | 04:54 min/km | -03:47 (26.) ● | -02:51 (335.) ● | -02:59 (394.) ● |
Run | 20.9 km | 05:11:31 | 00:25:21 | 05:53 min/km | -06:36 (28.) ● | -04:47 (340.) ● | -04:58 (405.) ● |
Run | 21 km | 05:12:00 | 00:00:29 | 04:49 min/km | -00:07 (31.) ● | -00:09 (406.) ● | -00:09 (458.) ● |
Run | 21.1 km | 05:12:19 | 00:00:19 | 03:09 min/km | -00:04 (41.) ● | -00:02 (567.) ● | -00:02 (675.) ● |
Run | 21.1 km | 05:12:19 | 01:45:12 | 04:59 min/km | -26:05 (23.) ● | -19:01 (327.) ● | -20:20 (377.) ● |
Total | 114.5 km | 05:12:19 | 05:12:19 | 22 km/h | -01:04:23 (16.) ● | -52:34 (232.) ● | -57:45 (256.) ● |