Ian Knight -
Ironman 70.3 Staffordshire 2019
Quick facts
1880/1500/60All/Gender/AG
M 55Age group
2343Bib number
GBRNationality
47:54 | 3:40:00 | 2:51:22 | 7:37:38 |
Compare Ian Knight with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +03:54 (52.) ● | +06:57 (1337.) ● | +06:40 (1672.) ● |
Transition | 00:57:42 | 00:09:48 | - | +00:08 (39.) ● | +01:51 (1252.) ● | +01:49 (1572.) ● | |
Bike | 32.3 km | 02:09:49 | 01:12:07 | 26.87 km/h | +06:06 (59.) ● | +09:52 (1454.) ● | +08:44 (1772.) ● |
Bike | 57.9 km | 03:10:36 | 01:00:47 | 25.27 km/h | +06:14 (58.) ● | +09:42 (1466.) ● | +08:41 (1787.) ● |
Bike | 76.5 km | 04:02:32 | 00:51:56 | 21.49 km/h | +05:41 (61.) ● | +09:28 (1452.) ● | +08:35 (1785.) ● |
Bike | 91.5 km | 04:37:42 | 00:35:10 | 25.59 km/h | +02:39 (55.) ● | +04:53 (1375.) ● | +04:22 (1672.) ● |
Bike | 91.5 km | 04:37:42 | 03:40:00 | 24.95 km/h | +20:40 (60.) ● | +33:55 (1453.) ● | +30:22 (1773.) ● |
Transition | 04:46:16 | 00:08:34 | - | +01:26 (55.) ● | +02:53 (1384.) ● | +02:53 (1758.) ● | |
Run | 3 km | 05:06:22 | 00:20:06 | 06:42 min/km | +03:06 (64.) ● | +04:51 (1496.) ● | +04:36 (1867.) ● |
Run | 4.9 km | 05:18:22 | 00:12:00 | 06:18 min/km | +02:47 (67.) ● | +03:47 (1531.) ● | +03:40 (1935.) ● |
Run | 7.6 km | 05:42:03 | 00:23:41 | 08:46 min/km | +06:28 (68.) ● | +08:31 (1546.) ● | +08:18 (1958.) ● |
Run | 12 km | 06:22:17 | 00:40:14 | 09:08 min/km | +07:41 (64.) ● | +11:23 (1526.) ● | +11:03 (1932.) ● |
Run | 13.8 km | 06:34:23 | 00:12:06 | 06:43 min/km | +01:55 (59.) ● | +03:05 (1475.) ● | +03:00 (1863.) ● |
Run | 16.6 km | 06:57:09 | 00:22:46 | 08:07 min/km | +03:58 (61.) ● | +06:10 (1501.) ● | +06:02 (1900.) ● |
Run | 20.9 km | 07:36:36 | 00:39:27 | 09:10 min/km | +04:40 (55.) ● | +09:19 (1461.) ● | +09:08 (1851.) ● |
Run | 21 km | 07:37:14 | 00:00:38 | 06:19 min/km | -00:02 (34.) ● | ±00:00 (1222.) ● | ±00:00 (1530.) ● |
Run | 21.1 km | 07:37:38 | 00:00:24 | 03:59 min/km | ±00:00 (32.) ● | +00:03 (1276.) ● | +00:03 (1600.) ● |
Run | 21.1 km | 07:37:38 | 02:51:22 | 08:07 min/km | +30:33 (64.) ● | +47:09 (1522.) ● | +45:50 (1925.) ● |
Total | 114.5 km | 07:37:38 | 07:37:38 | 15.01 km/h | +56:41 (60.) ● | +01:32:45 (1500.) ● | +01:27:34 (1880.) ● |