Glen Alcock -
Ironman 70.3 Staffordshire 2019
Quick facts
1719/1392/50All/Gender/AG
M 55Age group
2348Bib number
GBRNationality
52:27 | 3:37:59 | 2:20:34 | 7:08:52 |
Compare Glen Alcock with other athletes!
2348 Alcock
2375 Godwin ×
2390 Norris ×
2344 Martin ×
2361 Carter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:27 | 00:52:27 | 02:45 min/100m | +08:27 (62.) ● | +11:30 (1457.) ● | +11:13 (1834.) ● |
Transition | 01:02:38 | 00:10:11 | - | +00:31 (44.) ● | +02:14 (1311.) ● | +02:12 (1647.) ● | |
Bike | 32.3 km | 02:12:45 | 01:10:07 | 27.64 km/h | +04:06 (51.) ● | +07:52 (1390.) ● | +06:44 (1659.) ● |
Bike | 57.9 km | 03:14:16 | 01:01:31 | 24.97 km/h | +06:58 (60.) ● | +10:26 (1476.) ● | +09:25 (1809.) ● |
Bike | 76.5 km | 04:05:04 | 00:50:48 | 21.97 km/h | +04:33 (58.) ● | +08:20 (1423.) ● | +07:27 (1731.) ● |
Bike | 91.5 km | 04:40:37 | 00:35:33 | 25.32 km/h | +03:02 (58.) ● | +05:16 (1393.) ● | +04:45 (1709.) ● |
Bike | 91.5 km | 04:40:37 | 03:37:59 | 25.19 km/h | +18:39 (58.) ● | +31:54 (1434.) ● | +28:21 (1737.) ● |
Transition | 04:48:18 | 00:07:41 | - | +00:33 (44.) ● | +02:00 (1290.) ● | +02:00 (1637.) ● | |
Run | 3 km | 05:03:54 | 00:15:36 | 05:12 min/km | -01:24 (24.) ● | +00:21 (972.) ● | +00:06 (1139.) ● |
Run | 4.9 km | 05:12:23 | 00:08:29 | 04:27 min/km | -00:44 (30.) ● | +00:16 (998.) ● | +00:09 (1192.) ● |
Run | 7.6 km | 05:27:41 | 00:15:18 | 05:40 min/km | -01:55 (25.) ● | +00:08 (903.) ● | -00:05 (1077.) ● |
Run | 12 km | 05:59:54 | 00:32:13 | 07:19 min/km | -00:20 (40.) ● | +03:22 (1174.) ● | +03:02 (1441.) ● |
Run | 13.8 km | 06:10:16 | 00:10:22 | 05:45 min/km | +00:11 (43.) ● | +01:21 (1235.) ● | +01:16 (1533.) ● |
Run | 16.6 km | 06:30:33 | 00:20:17 | 07:14 min/km | +01:29 (48.) ● | +03:41 (1325.) ● | +03:33 (1666.) ● |
Run | 20.9 km | 07:07:43 | 00:37:10 | 08:38 min/km | +02:23 (51.) ● | +07:02 (1377.) ● | +06:51 (1738.) ● |
Run | 21 km | 07:08:26 | 00:00:43 | 07:09 min/km | +00:03 (51.) ● | +00:05 (1456.) ● | +00:05 (1842.) ● |
Run | 21.1 km | 07:08:52 | 00:00:26 | 04:19 min/km | +00:02 (48.) ● | +00:05 (1430.) ● | +00:05 (1812.) ● |
Run | 21.1 km | 07:08:52 | 02:20:34 | 06:39 min/km | -00:15 (40.) ● | +16:21 (1211.) ● | +15:02 (1490.) ● |
Total | 114.5 km | 07:08:52 | 07:08:52 | 16.02 km/h | +27:55 (50.) ● | +01:03:59 (1392.) ● | +58:48 (1719.) ● |