Glen Alcock -
Ironman 70.3 Staffordshire 2019

  Quick facts

1719/1392/50All/Gender/AG

M 55Age group

2348Bib number

GBRNationality

52:273:37:592:20:34 7:08:52

  Compare Glen Alcock with other athletes!

2348 Alcock
2375 Godwin × 
2390 Norris × 
2344 Martin × 
2361 Carter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:27 00:52:2702:45 min/100m+08:27 (62.) +11:30 (1457.) +11:13 (1834.)
Transition 01:02:38 00:10:11 - +00:31 (44.) +02:14 (1311.) +02:12 (1647.)
Bike32.3 km 02:12:45 01:10:0727.64 km/h+04:06 (51.) +07:52 (1390.) +06:44 (1659.)
Bike57.9 km 03:14:16 01:01:3124.97 km/h+06:58 (60.) +10:26 (1476.) +09:25 (1809.)
Bike76.5 km 04:05:04 00:50:4821.97 km/h+04:33 (58.) +08:20 (1423.) +07:27 (1731.)
Bike91.5 km 04:40:37 00:35:3325.32 km/h+03:02 (58.) +05:16 (1393.) +04:45 (1709.)
Bike91.5 km 04:40:37 03:37:5925.19 km/h+18:39 (58.) +31:54 (1434.) +28:21 (1737.)
Transition 04:48:18 00:07:41 - +00:33 (44.) +02:00 (1290.) +02:00 (1637.)
Run3 km 05:03:54 00:15:3605:12 min/km-01:24 (24.) +00:21 (972.) +00:06 (1139.)
Run4.9 km 05:12:23 00:08:2904:27 min/km-00:44 (30.) +00:16 (998.) +00:09 (1192.)
Run7.6 km 05:27:41 00:15:1805:40 min/km-01:55 (25.) +00:08 (903.) -00:05 (1077.)
Run12 km 05:59:54 00:32:1307:19 min/km-00:20 (40.) +03:22 (1174.) +03:02 (1441.)
Run13.8 km 06:10:16 00:10:2205:45 min/km+00:11 (43.) +01:21 (1235.) +01:16 (1533.)
Run16.6 km 06:30:33 00:20:1707:14 min/km+01:29 (48.) +03:41 (1325.) +03:33 (1666.)
Run20.9 km 07:07:43 00:37:1008:38 min/km+02:23 (51.) +07:02 (1377.) +06:51 (1738.)
Run21 km 07:08:26 00:00:4307:09 min/km+00:03 (51.) +00:05 (1456.) +00:05 (1842.)
Run21.1 km 07:08:52 00:00:2604:19 min/km+00:02 (48.) +00:05 (1430.) +00:05 (1812.)
Run21.1 km 07:08:52 02:20:3406:39 min/km-00:15 (40.) +16:21 (1211.) +15:02 (1490.)
Total 114.5 km 07:08:52 07:08:5216.02 km/h+27:55 (50.) +01:03:59 (1392.) +58:48 (1719.)

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