Mark Bone -
Ironman 70.3 Staffordshire 2019
Quick facts
1857/1484/58All/Gender/AG
M 55Age group
2357Bib number
GBRNationality
59:07 | 3:36:56 | 2:31:12 | 7:31:07 |
Compare Mark Bone with other athletes!
2357 Bone
2371 Farrell ×
2398 Roberts ×
2360 Carter ×
2343 Knight ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:07 | 00:59:07 | 03:06 min/100m | +15:07 (66.) ● | +18:10 (1528.) ● | +17:53 (1930.) ● |
Transition | 01:12:41 | 00:13:34 | - | +03:54 (64.) ● | +05:37 (1514.) ● | +05:35 (1915.) ● | |
Bike | 32.3 km | 02:25:42 | 01:13:01 | 26.54 km/h | +07:00 (61.) ● | +10:46 (1475.) ● | +09:38 (1802.) ● |
Bike | 57.9 km | 03:25:42 | 01:00:00 | 25.6 km/h | +05:27 (56.) ● | +08:55 (1437.) ● | +07:54 (1737.) ● |
Bike | 76.5 km | 04:14:48 | 00:49:06 | 22.73 km/h | +02:51 (50.) ● | +06:38 (1352.) ● | +05:45 (1626.) ● |
Bike | 91.5 km | 04:49:37 | 00:34:49 | 25.85 km/h | +02:18 (54.) ● | +04:32 (1350.) ● | +04:01 (1641.) ● |
Bike | 91.5 km | 04:49:37 | 03:36:56 | 25.31 km/h | +17:36 (57.) ● | +30:51 (1419.) ● | +27:18 (1718.) ● |
Transition | 04:59:55 | 00:10:18 | - | +03:10 (65.) ● | +04:37 (1510.) ● | +04:37 (1915.) ● | |
Run | 3 km | 05:18:55 | 00:19:00 | 06:20 min/km | +02:00 (55.) ● | +03:45 (1436.) ● | +03:30 (1780.) ● |
Run | 4.9 km | 05:29:04 | 00:10:09 | 05:20 min/km | +00:56 (55.) ● | +01:56 (1408.) ● | +01:49 (1754.) ● |
Run | 7.6 km | 05:47:59 | 00:18:55 | 07:00 min/km | +01:42 (50.) ● | +03:45 (1377.) ● | +03:32 (1715.) ● |
Run | 12 km | 06:23:51 | 00:35:52 | 08:09 min/km | +03:19 (51.) ● | +07:01 (1393.) ● | +06:41 (1744.) ● |
Run | 13.8 km | 06:35:00 | 00:11:09 | 06:11 min/km | +00:58 (52.) ● | +02:08 (1372.) ● | +02:03 (1725.) ● |
Run | 16.6 km | 06:55:23 | 00:20:23 | 07:16 min/km | +01:35 (49.) ● | +03:47 (1334.) ● | +03:39 (1680.) ● |
Run | 20.9 km | 07:30:00 | 00:34:37 | 08:03 min/km | -00:10 (38.) ● | +04:29 (1238.) ● | +04:18 (1549.) ● |
Run | 21 km | 07:30:40 | 00:00:40 | 06:39 min/km | ±00:00 (43.) ● | +00:02 (1336.) ● | +00:02 (1682.) ● |
Run | 21.1 km | 07:31:07 | 00:00:27 | 04:29 min/km | +00:03 (53.) ● | +00:06 (1465.) ● | +00:06 (1861.) ● |
Run | 21.1 km | 07:31:07 | 02:31:12 | 07:09 min/km | +10:23 (50.) ● | +26:59 (1358.) ● | +25:40 (1700.) ● |
Total | 114.5 km | 07:31:07 | 07:31:07 | 15.23 km/h | +50:10 (58.) ● | +01:26:14 (1484.) ● | +01:21:03 (1857.) ● |