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Ralph Casson -
Ironman 70.3 Staffordshire 2019

Quick facts

1902/1514/63All/Gender/AG

M 55Age group

2362Bib number

GBRNationality


52:51	4:07:34	2:25:53	7:42:55

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Compare Ralph Casson with other athletes!

2362 Casson

2370 Evans ×

2358 Bransfield-Garth ×

2379 Inglis ×

2399 Sedgley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:51	00:52:51	02:46 min/100m	+08:51 (63.) ●	+11:54 (1465.) ●	+11:37 (1844.) ●
Transition		01:03:21	00:10:30	-	+00:50 (48.) ●	+02:33 (1349.) ●	+02:31 (1696.) ●
Bike	32.3 km	02:21:56	01:18:35	24.66 km/h	+12:34 (69.) ●	+16:20 (1538.) ●	+15:12 (1931.) ●
Bike	57.9 km	03:29:04	01:07:08	22.88 km/h	+12:35 (68.) ●	+16:03 (1548.) ●	+15:02 (1943.) ●
Bike	76.5 km	04:31:30	01:02:26	17.88 km/h	+16:11 (70.) ●	+19:58 (1552.) ●	+19:05 (1963.) ●
Bike	91.5 km	05:10:55	00:39:25	22.83 km/h	+06:54 (66.) ●	+09:08 (1530.) ●	+08:37 (1931.) ●
Bike	91.5 km	05:10:55	04:07:34	22.18 km/h	+48:14 (69.) ●	+01:01:29 (1549.) ●	+57:56 (1955.) ●
Transition		05:17:02	00:06:07	-	-01:01 (28.) ●	+00:26 (1001.) ●	+00:26 (1255.) ●
Run	3 km	05:35:23	00:18:21	06:07 min/km	+01:21 (50.) ●	+03:06 (1395.) ●	+02:51 (1722.) ●
Run	4.9 km	05:45:03	00:09:40	05:05 min/km	+00:27 (48.) ●	+01:27 (1321.) ●	+01:20 (1633.) ●
Run	7.6 km	06:02:59	00:17:56	06:38 min/km	+00:43 (48.) ●	+02:46 (1280.) ●	+02:33 (1573.) ●
Run	12 km	06:36:16	00:33:17	07:33 min/km	+00:44 (45.) ●	+04:26 (1257.) ●	+04:06 (1548.) ●
Run	13.8 km	06:46:30	00:10:14	05:41 min/km	+00:03 (38.) ●	+01:13 (1209.) ●	+01:08 (1498.) ●
Run	16.6 km	07:05:58	00:19:28	06:57 min/km	+00:40 (43.) ●	+02:52 (1244.) ●	+02:44 (1553.) ●
Run	20.9 km	07:41:45	00:35:47	08:19 min/km	+01:00 (44.) ●	+05:39 (1309.) ●	+05:28 (1644.) ●
Run	21 km	07:42:28	00:00:43	07:09 min/km	+00:03 (52.) ●	+00:05 (1457.) ●	+00:05 (1843.) ●
Run	21.1 km	07:42:55	00:00:27	04:29 min/km	+00:03 (55.) ●	+00:06 (1467.) ●	+00:06 (1863.) ●
Run	21.1 km	07:42:55	02:25:53	06:54 min/km	+05:04 (45.) ●	+21:40 (1295.) ●	+20:21 (1604.) ●
Total	114.5 km	07:42:55	07:42:55	14.84 km/h	+01:01:58 (63.) ●	+01:38:02 (1514.) ●	+01:32:51 (1902.) ●

Ovr	Gen	Div	Name	#	AG
1857	1484	58	Mark Bone	2357	M 55	GBR	00:59:07	03:36:56	02:31:12	07:31:07
1877	1499	59	Paul Carter	2360	M 55	GBR	01:02:14	03:31:59	02:38:09	07:36:05
1880	1500	60	Ian Knight	2343	M 55	GBR	00:47:54	03:40:00	02:51:22	07:37:38
1898	1511	61	Ivor Evans	2370	M 55	GBR	00:47:42	03:33:36	02:54:59	07:41:40
1901	1513	62	Simon Bransfield-Garth	2358	M 55	GBR	00:54:10	03:44:31	02:46:05	07:42:47
1902	1514	63	Ralph Casson	2362	M 55	GBR	00:52:51	04:07:34	02:25:53	07:42:55
1926	1527	64	David Inglis	2379	M 55	GBR	01:00:12	03:33:52	03:03:02	07:51:35
1948	1541	65	Steve Sedgley	2399	M 55	GBR	01:01:26	03:52:11	02:51:07	08:00:24
1962	1552	66	Ian Johnston	2382	M 55	GBR	01:01:28	03:45:35	02:59:31	08:08:59
1963	1553	67	Michael Bolton	2356	M 55	GBR	00:55:19	04:13:12	02:44:25	08:09:38

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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