Ian Johnston -
Ironman 70.3 Staffordshire 2019
Quick facts
1962/1552/66All/Gender/AG
M 55Age group
2382Bib number
GBRNationality
1:01:28 | 3:45:35 | 2:59:31 | 8:08:59 |
Compare Ian Johnston with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:28 | 01:01:28 | 03:14 min/100m | +17:28 (69.) ● | +20:31 (1539.) ● | +20:14 (1945.) ● |
Transition | 01:15:12 | 00:13:44 | - | +04:04 (65.) ● | +05:47 (1517.) ● | +05:45 (1919.) ● | |
Bike | 32.3 km | 02:28:54 | 01:13:42 | 26.3 km/h | +07:41 (62.) ● | +11:27 (1489.) ● | +10:19 (1831.) ● |
Bike | 57.9 km | 03:30:46 | 01:01:52 | 24.83 km/h | +07:19 (62.) ● | +10:47 (1488.) ● | +09:46 (1827.) ● |
Bike | 76.5 km | 04:24:09 | 00:53:23 | 20.91 km/h | +07:08 (63.) ● | +10:55 (1489.) ● | +10:02 (1845.) ● |
Bike | 91.5 km | 05:00:47 | 00:36:38 | 24.57 km/h | +04:07 (59.) ● | +06:21 (1458.) ● | +05:50 (1806.) ● |
Bike | 91.5 km | 05:00:47 | 03:45:35 | 24.34 km/h | +26:15 (62.) ● | +39:30 (1485.) ● | +35:57 (1829.) ● |
Transition | 05:09:28 | 00:08:41 | - | +01:33 (57.) ● | +03:00 (1392.) ● | +03:00 (1770.) ● | |
Run | 3 km | 05:30:58 | 00:21:30 | 07:10 min/km | +04:30 (69.) ● | +06:15 (1535.) ● | +06:00 (1932.) ● |
Run | 4.9 km | 05:42:58 | 00:12:00 | 06:18 min/km | +02:47 (68.) ● | +03:47 (1532.) ● | +03:40 (1936.) ● |
Run | 7.6 km | 06:05:11 | 00:22:13 | 08:13 min/km | +05:00 (65.) ● | +07:03 (1533.) ● | +06:50 (1938.) ● |
Run | 12 km | 06:48:27 | 00:43:16 | 09:50 min/km | +10:43 (70.) ● | +14:25 (1555.) ● | +14:05 (1968.) ● |
Run | 13.8 km | 07:01:50 | 00:13:23 | 07:26 min/km | +03:12 (68.) ● | +04:22 (1541.) ● | +04:17 (1956.) ● |
Run | 16.6 km | 07:24:59 | 00:23:09 | 08:16 min/km | +04:21 (64.) ● | +06:33 (1516.) ● | +06:25 (1920.) ● |
Run | 20.9 km | 08:07:43 | 00:42:44 | 09:56 min/km | +07:57 (61.) ● | +12:36 (1521.) ● | +12:25 (1932.) ● |
Run | 21 km | 08:08:30 | 00:00:47 | 07:49 min/km | +00:07 (63.) ● | +00:09 (1525.) ● | +00:09 (1935.) ● |
Run | 21.1 km | 08:08:59 | 00:00:29 | 04:49 min/km | +00:05 (64.) ● | +00:08 (1521.) ● | +00:08 (1931.) ● |
Run | 21.1 km | 08:08:59 | 02:59:31 | 08:30 min/km | +38:42 (67.) ● | +55:18 (1543.) ● | +53:59 (1953.) ● |
Total | 114.5 km | 08:08:59 | 08:08:59 | 14.05 km/h | +01:28:02 (66.) ● | +02:04:06 (1552.) ● | +01:58:55 (1962.) ● |