Paul Jones -
Ironman 70.3 Staffordshire 2019
Quick facts
1329/1107/33All/Gender/AG
M 55Age group
2383Bib number
GBRNationality
35:38 | 3:22:03 | 2:15:02 | 6:32:04 |
Compare Paul Jones with other athletes!
2383 Jones
2354 Biggs ×
2406 Walker ×
2355 Bolland ×
2387 Mackenzie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -08:22 (12.) ● | -05:19 (355.) ● | -05:36 (438.) ● |
Transition | 00:46:59 | 00:11:21 | - | +01:41 (57.) ● | +03:24 (1420.) ● | +03:22 (1792.) ● | |
Bike | 32.3 km | 01:54:12 | 01:07:13 | 28.83 km/h | +01:12 (40.) ● | +04:58 (1233.) ● | +03:50 (1441.) ● |
Bike | 57.9 km | 02:49:53 | 00:55:41 | 27.58 km/h | +01:08 (42.) ● | +04:36 (1215.) ● | +03:35 (1420.) ● |
Bike | 76.5 km | 03:35:59 | 00:46:06 | 24.21 km/h | -00:09 (38.) ● | +03:38 (1167.) ● | +02:45 (1372.) ● |
Bike | 91.5 km | 04:09:02 | 00:33:03 | 27.23 km/h | +00:32 (47.) ● | +02:46 (1216.) ● | +02:15 (1449.) ● |
Bike | 91.5 km | 04:09:02 | 03:22:03 | 27.17 km/h | +02:43 (41.) ● | +15:58 (1214.) ● | +12:25 (1420.) ● |
Transition | 04:17:02 | 00:08:00 | - | +00:52 (49.) ● | +02:19 (1326.) ● | +02:19 (1683.) ● | |
Run | 3 km | 04:33:55 | 00:16:53 | 05:37 min/km | -00:07 (39.) ● | +01:38 (1210.) ● | +01:23 (1466.) ● |
Run | 4.9 km | 04:43:00 | 00:09:05 | 04:46 min/km | -00:08 (38.) ● | +00:52 (1208.) ● | +00:45 (1465.) ● |
Run | 7.6 km | 04:59:11 | 00:16:11 | 05:59 min/km | -01:02 (34.) ● | +01:01 (1065.) ● | +00:48 (1292.) ● |
Run | 12 km | 05:30:06 | 00:30:55 | 07:01 min/km | -01:38 (33.) ● | +02:04 (1059.) ● | +01:44 (1294.) ● |
Run | 13.8 km | 05:39:47 | 00:09:41 | 05:22 min/km | -00:30 (33.) ● | +00:40 (1054.) ● | +00:35 (1304.) ● |
Run | 16.6 km | 05:56:51 | 00:17:04 | 06:05 min/km | -01:44 (29.) ● | +00:28 (927.) ● | +00:20 (1138.) ● |
Run | 20.9 km | 06:30:54 | 00:34:03 | 07:55 min/km | -00:44 (35.) ● | +03:55 (1191.) ● | +03:44 (1482.) ● |
Run | 21 km | 06:31:38 | 00:00:44 | 07:19 min/km | +00:04 (53.) ● | +00:06 (1481.) ● | +00:06 (1875.) ● |
Run | 21.1 km | 06:32:04 | 00:00:26 | 04:19 min/km | +00:02 (49.) ● | +00:05 (1431.) ● | +00:05 (1813.) ● |
Run | 21.1 km | 06:32:04 | 02:15:02 | 06:23 min/km | -05:47 (32.) ● | +10:49 (1090.) ● | +09:30 (1343.) ● |
Total | 114.5 km | 06:32:04 | 06:32:04 | 17.52 km/h | -08:53 (33.) ● | +27:11 (1107.) ● | +22:00 (1329.) ● |