aidiagnostics

Ad

Paul Jones -
Ironman 70.3 Staffordshire 2019

Quick facts

1329/1107/33All/Gender/AG

M 55Age group

2383Bib number

GBRNationality


35:38	3:22:03	2:15:02	6:32:04

aidiagnostics

Ad

Compare Paul Jones with other athletes!

2383 Jones

2354 Biggs ×

2406 Walker ×

2355 Bolland ×

2387 Mackenzie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-08:22 (12.) ●	-05:19 (355.) ●	-05:36 (438.) ●
Transition		00:46:59	00:11:21	-	+01:41 (57.) ●	+03:24 (1420.) ●	+03:22 (1792.) ●
Bike	32.3 km	01:54:12	01:07:13	28.83 km/h	+01:12 (40.) ●	+04:58 (1233.) ●	+03:50 (1441.) ●
Bike	57.9 km	02:49:53	00:55:41	27.58 km/h	+01:08 (42.) ●	+04:36 (1215.) ●	+03:35 (1420.) ●
Bike	76.5 km	03:35:59	00:46:06	24.21 km/h	-00:09 (38.) ●	+03:38 (1167.) ●	+02:45 (1372.) ●
Bike	91.5 km	04:09:02	00:33:03	27.23 km/h	+00:32 (47.) ●	+02:46 (1216.) ●	+02:15 (1449.) ●
Bike	91.5 km	04:09:02	03:22:03	27.17 km/h	+02:43 (41.) ●	+15:58 (1214.) ●	+12:25 (1420.) ●
Transition		04:17:02	00:08:00	-	+00:52 (49.) ●	+02:19 (1326.) ●	+02:19 (1683.) ●
Run	3 km	04:33:55	00:16:53	05:37 min/km	-00:07 (39.) ●	+01:38 (1210.) ●	+01:23 (1466.) ●
Run	4.9 km	04:43:00	00:09:05	04:46 min/km	-00:08 (38.) ●	+00:52 (1208.) ●	+00:45 (1465.) ●
Run	7.6 km	04:59:11	00:16:11	05:59 min/km	-01:02 (34.) ●	+01:01 (1065.) ●	+00:48 (1292.) ●
Run	12 km	05:30:06	00:30:55	07:01 min/km	-01:38 (33.) ●	+02:04 (1059.) ●	+01:44 (1294.) ●
Run	13.8 km	05:39:47	00:09:41	05:22 min/km	-00:30 (33.) ●	+00:40 (1054.) ●	+00:35 (1304.) ●
Run	16.6 km	05:56:51	00:17:04	06:05 min/km	-01:44 (29.) ●	+00:28 (927.) ●	+00:20 (1138.) ●
Run	20.9 km	06:30:54	00:34:03	07:55 min/km	-00:44 (35.) ●	+03:55 (1191.) ●	+03:44 (1482.) ●
Run	21 km	06:31:38	00:00:44	07:19 min/km	+00:04 (53.) ●	+00:06 (1481.) ●	+00:06 (1875.) ●
Run	21.1 km	06:32:04	00:00:26	04:19 min/km	+00:02 (49.) ●	+00:05 (1431.) ●	+00:05 (1813.) ●
Run	21.1 km	06:32:04	02:15:02	06:23 min/km	-05:47 (32.) ●	+10:49 (1090.) ●	+09:30 (1343.) ●
Total	114.5 km	06:32:04	06:32:04	17.52 km/h	-08:53 (33.) ●	+27:11 (1107.) ●	+22:00 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1115	946	28	Mike Alway	2349	M 55	GBR	00:40:49	03:12:37	02:05:11	06:16:00
1140	966	29	Chris Boyce	349	M 55	GBR	00:33:26	03:04:17	02:24:26	06:18:30
1146	971	30	Troy Humphreys	2378	M 55	GBR	00:42:39	03:12:45	02:06:45	06:19:05
1188	1000	31	Gavin Biggs	2354	M 55	GBR	00:37:49	03:01:07	02:08:32	06:21:38
1289	1077	32	Dez Walker	2406	M 55	GBR	00:42:40	03:06:33	02:25:10	06:28:02
1329	1107	33	Paul Jones	2383	M 55	GBR	00:35:38	03:22:03	02:15:02	06:32:04
1384	1152	34	Stephen Bolland	2355	M 55	GBR	00:44:40	03:22:05	02:08:17	06:36:01
1455	1204	35	Hugh Mackenzie	2387	M 55	GBR	00:41:45	03:17:01	02:30:17	06:42:20
1462	1211	36	Stuart Neal	2389	M 55	GBR	00:42:24	03:06:54	02:39:02	06:42:44
1469	1218	37	Adam Turner	2402	M 55	GBR	00:44:09	03:18:48	02:19:25	06:42:59

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read