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Robert Langford -
Ironman 70.3 Staffordshire 2019

Quick facts

1559/1285/43All/Gender/AG

M 55Age group

2385Bib number

GBRNationality


41:30	3:31:18	2:20:31	6:51:07

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Compare Robert Langford with other athletes!

2385 Langford

2394 Owens ×

2363 Cawker ×

2374 Gair ×

2351 Barclay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-02:30 (31.) ●	+00:33 (893.) ●	+00:16 (1100.) ●
Transition		00:51:26	00:09:56	-	+00:16 (42.) ●	+01:59 (1275.) ●	+01:57 (1601.) ●
Bike	32.3 km	01:58:56	01:07:30	28.71 km/h	+01:29 (41.) ●	+05:15 (1252.) ●	+04:07 (1463.) ●
Bike	57.9 km	02:58:14	00:59:18	25.9 km/h	+04:45 (54.) ●	+08:13 (1414.) ●	+07:12 (1706.) ●
Bike	76.5 km	03:47:22	00:49:08	22.71 km/h	+02:53 (51.) ●	+06:40 (1355.) ●	+05:47 (1629.) ●
Bike	91.5 km	04:22:44	00:35:22	25.45 km/h	+02:51 (56.) ●	+05:05 (1383.) ●	+04:34 (1686.) ●
Bike	91.5 km	04:22:44	03:31:18	25.98 km/h	+11:58 (49.) ●	+25:13 (1357.) ●	+21:40 (1624.) ●
Transition		04:30:36	00:07:52	-	+00:44 (46.) ●	+02:11 (1310.) ●	+02:11 (1664.) ●
Run	3 km	04:47:54	00:17:18	05:46 min/km	+00:18 (42.) ●	+02:03 (1273.) ●	+01:48 (1552.) ●
Run	4.9 km	04:57:09	00:09:15	04:52 min/km	+00:02 (42.) ●	+01:02 (1241.) ●	+00:55 (1514.) ●
Run	7.6 km	05:15:01	00:17:52	06:37 min/km	+00:39 (46.) ●	+02:42 (1273.) ●	+02:29 (1561.) ●
Run	12 km	05:47:48	00:32:47	07:27 min/km	+00:14 (42.) ●	+03:56 (1222.) ●	+03:36 (1501.) ●
Run	13.8 km	05:57:33	00:09:45	05:24 min/km	-00:26 (34.) ●	+00:44 (1077.) ●	+00:39 (1333.) ●
Run	16.6 km	06:16:35	00:19:02	06:47 min/km	+00:14 (38.) ●	+02:26 (1188.) ●	+02:18 (1478.) ●
Run	20.9 km	06:50:09	00:33:34	07:48 min/km	-01:13 (34.) ●	+03:26 (1151.) ●	+03:15 (1430.) ●
Run	21 km	06:50:44	00:00:35	05:49 min/km	-00:05 (25.) ●	-00:03 (982.) ●	-00:03 (1200.) ●
Run	21.1 km	06:51:07	00:00:23	03:49 min/km	-00:01 (27.) ●	+00:02 (1182.) ●	+00:02 (1478.) ●
Run	21.1 km	06:51:07	02:20:31	06:39 min/km	-00:18 (39.) ●	+16:18 (1210.) ●	+14:59 (1489.) ●
Total	114.5 km	06:51:07	06:51:07	16.71 km/h	+10:10 (43.) ●	+46:14 (1285.) ●	+41:03 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1470	1219	38	Steven Flook	2373	M 55	GBR	00:45:47	03:27:36	02:11:14	06:43:11
1475	1223	39	Ian Tyers	2403	M 55	GBR	00:30:19	03:20:55	02:33:16	06:43:43
1483	1230	40	Bill Dechow	2366	M 55	AUS	00:36:05	03:06:58	02:43:24	06:44:22
1509	1248	41	Peter Owens	2394	M 55	GBR	00:41:04	03:24:45	02:22:47	06:46:43
1528	1261	42	Richard Cawker	2363	M 55	GBR	00:43:33	03:29:25	02:16:04	06:48:12
1559	1285	43	Robert Langford	2385	M 55	GBR	00:41:30	03:31:18	02:20:31	06:51:07
1565	1290	44	Christopher H Gair	2374	M 55	GBR	00:51:28	03:25:18	02:09:38	06:51:51
1582	1302	45	Dean Barclay	2351	M 55	GBR	00:47:38	03:25:19	02:18:52	06:53:10
1634	1336	46	Andrew Ward	2407	M 55	GBR	00:40:13	03:05:53	03:01:06	07:00:07
1669	1358	47	David Senior	2341	M 55	GBR	00:48:52	03:36:32	02:15:16	07:03:55

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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