Roger Palmer -
Ironman 70.3 Staffordshire 2019

  Quick facts

865/749/20All/Gender/AG

M 55Age group

2395Bib number

GBRNationality

47:362:49:401:56:30 5:59:08

  Compare Roger Palmer with other athletes!

2395 Palmer
2339 Davies × 
2396 Phillips × 
351 Eardley × 
2380 James Wiseman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:36 00:47:3602:30 min/100m+03:36 (49.) +06:39 (1321.) +06:22 (1647.)
Transition 01:03:07 00:15:31 - +05:51 (70.) +07:34 (1542.) +07:32 (1953.)
Bike32.3 km 02:01:40 00:58:3333.1 km/h-07:28 (12.) -03:42 (495.) -04:50 (536.)
Bike57.9 km 02:48:27 00:46:4732.83 km/h-07:46 (13.) -04:18 (425.) -05:19 (457.)
Bike76.5 km 03:26:08 00:37:4129.62 km/h-08:34 (7.) -04:47 (358.) -05:40 (387.)
Bike91.5 km 03:52:47 00:26:3933.77 km/h-05:52 (6.) -03:38 (278.) -04:09 (300.)
Bike91.5 km 03:52:47 02:49:4032.36 km/h-29:40 (9.) -16:25 (390.) -19:58 (422.)
Transition 04:02:38 00:09:51 - +02:43 (63.) +04:10 (1491.) +04:10 (1890.)
Run3 km 04:17:58 00:15:2005:06 min/km-01:40 (20.) +00:05 (892.) -00:10 (1044.)
Run4.9 km 04:26:14 00:08:1604:21 min/km-00:57 (22.) +00:03 (912.) -00:04 (1076.)
Run7.6 km 04:41:11 00:14:5705:32 min/km-02:16 (20.) -00:13 (829.) -00:26 (985.)
Run12 km 05:09:08 00:27:5706:21 min/km-04:36 (20.) -00:54 (739.) -01:14 (885.)
Run13.8 km 05:17:35 00:08:2704:41 min/km-01:44 (17.) -00:34 (659.) -00:39 (782.)
Run16.6 km 05:32:22 00:14:4705:16 min/km-04:01 (12.) -01:49 (519.) -01:57 (613.)
Run20.9 km 05:58:29 00:26:0706:04 min/km-08:40 (10.) -04:01 (420.) -04:12 (501.)
Run21 km 05:58:50 00:00:2103:29 min/km-00:19 (1.) -00:17 (14.) -00:17 (14.)
Run21.1 km 05:59:08 00:00:1802:59 min/km-00:06 (6.) -00:03 (407.) -00:03 (479.)
Run21.1 km 05:59:08 01:56:3005:31 min/km-24:19 (15.) -07:43 (629.) -09:02 (744.)
Total 114.5 km 05:59:08 05:59:0819.13 km/h-41:49 (20.) -05:45 (749.) -10:56 (865.)

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