Roger Palmer -
Ironman 70.3 Staffordshire 2019
Quick facts
865/749/20All/Gender/AG
M 55Age group
2395Bib number
GBRNationality
47:36 | 2:49:40 | 1:56:30 | 5:59:08 |
Compare Roger Palmer with other athletes!
2395 Palmer
2339 Davies ×
2396 Phillips ×
351 Eardley ×
2380 James Wiseman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +03:36 (49.) ● | +06:39 (1321.) ● | +06:22 (1647.) ● |
Transition | 01:03:07 | 00:15:31 | - | +05:51 (70.) ● | +07:34 (1542.) ● | +07:32 (1953.) ● | |
Bike | 32.3 km | 02:01:40 | 00:58:33 | 33.1 km/h | -07:28 (12.) ● | -03:42 (495.) ● | -04:50 (536.) ● |
Bike | 57.9 km | 02:48:27 | 00:46:47 | 32.83 km/h | -07:46 (13.) ● | -04:18 (425.) ● | -05:19 (457.) ● |
Bike | 76.5 km | 03:26:08 | 00:37:41 | 29.62 km/h | -08:34 (7.) ● | -04:47 (358.) ● | -05:40 (387.) ● |
Bike | 91.5 km | 03:52:47 | 00:26:39 | 33.77 km/h | -05:52 (6.) ● | -03:38 (278.) ● | -04:09 (300.) ● |
Bike | 91.5 km | 03:52:47 | 02:49:40 | 32.36 km/h | -29:40 (9.) ● | -16:25 (390.) ● | -19:58 (422.) ● |
Transition | 04:02:38 | 00:09:51 | - | +02:43 (63.) ● | +04:10 (1491.) ● | +04:10 (1890.) ● | |
Run | 3 km | 04:17:58 | 00:15:20 | 05:06 min/km | -01:40 (20.) ● | +00:05 (892.) ● | -00:10 (1044.) ● |
Run | 4.9 km | 04:26:14 | 00:08:16 | 04:21 min/km | -00:57 (22.) ● | +00:03 (912.) ● | -00:04 (1076.) ● |
Run | 7.6 km | 04:41:11 | 00:14:57 | 05:32 min/km | -02:16 (20.) ● | -00:13 (829.) ● | -00:26 (985.) ● |
Run | 12 km | 05:09:08 | 00:27:57 | 06:21 min/km | -04:36 (20.) ● | -00:54 (739.) ● | -01:14 (885.) ● |
Run | 13.8 km | 05:17:35 | 00:08:27 | 04:41 min/km | -01:44 (17.) ● | -00:34 (659.) ● | -00:39 (782.) ● |
Run | 16.6 km | 05:32:22 | 00:14:47 | 05:16 min/km | -04:01 (12.) ● | -01:49 (519.) ● | -01:57 (613.) ● |
Run | 20.9 km | 05:58:29 | 00:26:07 | 06:04 min/km | -08:40 (10.) ● | -04:01 (420.) ● | -04:12 (501.) ● |
Run | 21 km | 05:58:50 | 00:00:21 | 03:29 min/km | -00:19 (1.) ● | -00:17 (14.) ● | -00:17 (14.) ● |
Run | 21.1 km | 05:59:08 | 00:00:18 | 02:59 min/km | -00:06 (6.) ● | -00:03 (407.) ● | -00:03 (479.) ● |
Run | 21.1 km | 05:59:08 | 01:56:30 | 05:31 min/km | -24:19 (15.) ● | -07:43 (629.) ● | -09:02 (744.) ● |
Total | 114.5 km | 05:59:08 | 05:59:08 | 19.13 km/h | -41:49 (20.) ● | -05:45 (749.) ● | -10:56 (865.) ● |