Gary Williams -
Ironman 70.3 Staffordshire 2019
Quick facts
1911/1519/25All/Gender/AG
M 60Age group
2414Bib number
GBRNationality
45:17 | 3:49:46 | 2:53:51 | 7:45:52 |
Compare Gary Williams with other athletes!
2414 Williams
2419 Baker ×
2436 Storer ×
2423 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +01:09 (15.) ● | +04:20 (1193.) ● | +04:03 (1479.) ● |
Transition | 00:55:29 | 00:10:12 | - | +00:47 (18.) ● | +02:15 (1312.) ● | +02:13 (1651.) ● | |
Bike | 32.3 km | 02:11:07 | 01:15:38 | 25.62 km/h | +10:06 (26.) ● | +13:23 (1515.) ● | +12:15 (1879.) ● |
Bike | 57.9 km | 03:14:27 | 01:03:20 | 24.25 km/h | +09:10 (24.) ● | +12:15 (1514.) ● | +11:14 (1877.) ● |
Bike | 76.5 km | 04:07:39 | 00:53:12 | 20.98 km/h | +07:23 (23.) ● | +10:44 (1484.) ● | +09:51 (1837.) ● |
Bike | 91.5 km | 04:45:15 | 00:37:36 | 23.94 km/h | +05:35 (26.) ● | +07:19 (1492.) ● | +06:48 (1865.) ● |
Bike | 91.5 km | 04:45:15 | 03:49:46 | 23.89 km/h | +32:14 (26.) ● | +43:41 (1511.) ● | +40:08 (1869.) ● |
Transition | 04:52:01 | 00:06:46 | - | -00:07 (12.) ● | +01:05 (1142.) ● | +01:05 (1429.) ● | |
Run | 3 km | 05:12:12 | 00:20:11 | 06:43 min/km | +03:16 (23.) ● | +04:56 (1502.) ● | +04:41 (1876.) ● |
Run | 4.9 km | 05:23:19 | 00:11:07 | 05:51 min/km | +01:51 (23.) ● | +02:54 (1493.) ● | +02:47 (1882.) ● |
Run | 7.6 km | 05:44:00 | 00:20:41 | 07:39 min/km | +03:13 (21.) ● | +05:31 (1487.) ● | +05:18 (1875.) ● |
Run | 12 km | 06:23:46 | 00:39:46 | 09:02 min/km | +07:23 (24.) ● | +10:55 (1515.) ● | +10:35 (1917.) ● |
Run | 13.8 km | 06:36:06 | 00:12:20 | 06:51 min/km | +02:05 (23.) ● | +03:19 (1500.) ● | +03:14 (1896.) ● |
Run | 16.6 km | 07:01:15 | 00:25:09 | 08:58 min/km | +06:12 (26.) ● | +08:33 (1552.) ● | +08:25 (1967.) ● |
Run | 20.9 km | 07:44:43 | 00:43:28 | 10:06 min/km | +09:20 (25.) ● | +13:20 (1529.) ● | +13:09 (1943.) ● |
Run | 21 km | 07:45:25 | 00:00:42 | 06:59 min/km | +00:04 (21.) ● | +00:04 (1428.) ● | +00:04 (1806.) ● |
Run | 21.1 km | 07:45:52 | 00:00:27 | 04:29 min/km | +00:04 (21.) ● | +00:06 (1470.) ● | +00:06 (1866.) ● |
Run | 21.1 km | 07:45:52 | 02:53:51 | 08:14 min/km | +33:28 (24.) ● | +49:38 (1529.) ● | +48:19 (1936.) ● |
Total | 114.5 km | 07:45:52 | 07:45:52 | 14.75 km/h | +01:07:31 (25.) ● | +01:40:59 (1519.) ● | +01:35:48 (1911.) ● |