Richard Clark -
Ironman 70.3 Staffordshire 2019
Quick facts
426/381/31All/Gender/AG
M 50Age group
242Bib number
GBRNationality
38:43 | 2:49:05 | 1:53:25 | 5:28:23 |
Compare Richard Clark with other athletes!
242 Clark
339 Allen ×
136 Blokland ×
245 Kane ×
348 Whitehouse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -03:15 (59.) ● | -02:14 (630.) ● | -02:31 (772.) ● |
Transition | 00:42:50 | 00:04:07 | - | -04:27 (3.) ● | -03:50 (54.) ● | -03:52 (72.) ● | |
Bike | 32.3 km | 01:40:09 | 00:57:19 | 33.81 km/h | -05:42 (35.) ● | -04:56 (367.) ● | -06:04 (392.) ● |
Bike | 57.9 km | 02:26:55 | 00:46:46 | 32.84 km/h | -05:13 (39.) ● | -04:19 (421.) ● | -05:20 (453.) ● |
Bike | 76.5 km | 03:04:50 | 00:37:55 | 29.43 km/h | -05:19 (34.) ● | -04:33 (382.) ● | -05:26 (413.) ● |
Bike | 91.5 km | 03:31:55 | 00:27:05 | 33.23 km/h | -03:23 (31.) ● | -03:12 (342.) ● | -03:43 (367.) ● |
Bike | 91.5 km | 03:31:55 | 02:49:05 | 32.47 km/h | -19:37 (34.) ● | -17:00 (370.) ● | -20:33 (400.) ● |
Transition | 03:34:58 | 00:03:03 | - | -03:08 (7.) ● | -02:38 (127.) ● | -02:38 (167.) ● | |
Run | 3 km | 03:49:33 | 00:14:35 | 04:51 min/km | -01:32 (52.) ● | -00:40 (676.) ● | -00:55 (776.) ● |
Run | 4.9 km | 03:57:03 | 00:07:30 | 03:56 min/km | -01:07 (40.) ● | -00:43 (531.) ● | -00:50 (610.) ● |
Run | 7.6 km | 04:10:43 | 00:13:40 | 05:03 min/km | -02:23 (45.) ● | -01:30 (537.) ● | -01:43 (624.) ● |
Run | 12 km | 04:37:11 | 00:26:28 | 06:00 min/km | -04:02 (45.) ● | -02:23 (556.) ● | -02:43 (652.) ● |
Run | 13.8 km | 04:45:15 | 00:08:04 | 04:28 min/km | -01:28 (39.) ● | -00:57 (501.) ● | -01:02 (594.) ● |
Run | 16.6 km | 05:00:18 | 00:15:03 | 05:22 min/km | -02:29 (46.) ● | -01:33 (569.) ● | -01:41 (675.) ● |
Run | 20.9 km | 05:27:30 | 00:27:12 | 06:19 min/km | -04:45 (43.) ● | -02:56 (532.) ● | -03:07 (635.) ● |
Run | 21 km | 05:28:03 | 00:00:33 | 05:29 min/km | -00:03 (53.) ● | -00:05 (687.) ● | -00:05 (819.) ● |
Run | 21.1 km | 05:28:23 | 00:00:20 | 03:19 min/km | -00:03 (42.) ● | -00:01 (580.) ● | -00:01 (694.) ● |
Run | 21.1 km | 05:28:23 | 01:53:25 | 05:22 min/km | -17:52 (44.) ● | -10:48 (550.) ● | -12:07 (643.) ● |
Total | 114.5 km | 05:28:23 | 05:28:23 | 20.92 km/h | -48:19 (31.) ● | -36:30 (381.) ● | -41:41 (426.) ● |