Paul Thomas -
Ironman 70.3 Staffordshire 2019
Quick facts
1526/1259/14All/Gender/AG
M 60Age group
2437Bib number
GBRNationality
51:16 | 3:13:49 | 2:29:20 | 6:48:01 |
Compare Paul Thomas with other athletes!
2437 Thomas
2422 Dachtler ×
2434 Rees ×
2431 Mousley ×
2421 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:16 | 00:51:16 | 02:41 min/100m | +07:08 (23.) ● | +10:19 (1431.) ● | +10:02 (1799.) ● |
Transition | 00:58:10 | 00:06:54 | - | -02:31 (7.) ● | -01:03 (590.) ● | -01:05 (736.) ● | |
Bike | 32.3 km | 02:00:46 | 01:02:36 | 30.96 km/h | -02:56 (9.) ● | +00:21 (886.) ● | -00:47 (989.) ● |
Bike | 57.9 km | 02:54:02 | 00:53:16 | 28.84 km/h | -00:54 (9.) ● | +02:11 (1011.) ● | +01:10 (1166.) ● |
Bike | 76.5 km | 03:39:14 | 00:45:12 | 24.69 km/h | -00:37 (12.) ● | +02:44 (1105.) ● | +01:51 (1294.) ● |
Bike | 91.5 km | 04:11:59 | 00:32:45 | 27.48 km/h | +00:44 (15.) ● | +02:28 (1178.) ● | +01:57 (1399.) ● |
Bike | 91.5 km | 04:11:59 | 03:13:49 | 28.33 km/h | -03:43 (10.) ● | +07:44 (1029.) ● | +04:11 (1184.) ● |
Transition | 04:18:41 | 00:06:42 | - | -00:11 (11.) ● | +01:01 (1130.) ● | +01:01 (1413.) ● | |
Run | 3 km | 04:35:19 | 00:16:38 | 05:32 min/km | -00:17 (13.) ● | +01:23 (1168.) ● | +01:08 (1411.) ● |
Run | 4.9 km | 04:45:46 | 00:10:27 | 05:29 min/km | +01:11 (19.) ● | +02:14 (1445.) ● | +02:07 (1801.) ● |
Run | 7.6 km | 05:06:30 | 00:20:44 | 07:40 min/km | +03:16 (22.) ● | +05:34 (1491.) ● | +05:21 (1880.) ● |
Run | 12 km | 05:40:39 | 00:34:09 | 07:45 min/km | +01:46 (15.) ● | +05:18 (1302.) ● | +04:58 (1613.) ● |
Run | 13.8 km | 05:52:26 | 00:11:47 | 06:32 min/km | +01:32 (21.) ● | +02:46 (1452.) ● | +02:41 (1829.) ● |
Run | 16.6 km | 06:13:25 | 00:20:59 | 07:29 min/km | +02:02 (21.) ● | +04:23 (1381.) ● | +04:15 (1738.) ● |
Run | 20.9 km | 06:47:19 | 00:33:54 | 07:53 min/km | -00:14 (11.) ● | +03:46 (1180.) ● | +03:35 (1469.) ● |
Run | 21 km | 06:47:45 | 00:00:26 | 04:19 min/km | -00:12 (2.) ● | -00:12 (166.) ● | -00:12 (179.) ● |
Run | 21.1 km | 06:48:01 | 00:00:16 | 02:39 min/km | -00:07 (1.) ● | -00:05 (149.) ● | -00:05 (163.) ● |
Run | 21.1 km | 06:48:01 | 02:29:20 | 07:04 min/km | +08:57 (17.) ● | +25:07 (1337.) ● | +23:48 (1666.) ● |
Total | 114.5 km | 06:48:01 | 06:48:01 | 16.84 km/h | +09:40 (14.) ● | +43:08 (1259.) ● | +37:57 (1526.) ● |