Karen Conde -
Ironman 70.3 Staffordshire 2019
Quick facts
1758/321/-All/Gender/AG
F Age group
2805Bib number
Nationality
1:04:18 | 3:36:51 | 2:26:03 | 7:15:12 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:18 | 01:04:18 | 03:23 min/100m | +09:33 (5.) ● | +22:06 (391.) ● | +23:04 (1966.) ● |
Transition | 01:09:24 | 00:05:06 | - | +00:29 (5.) ● | -03:11 (41.) ● | -02:53 (232.) ● | |
Bike | 32.3 km | 02:20:51 | 01:11:27 | 27.12 km/h | -03:16 (2.) ● | +03:40 (285.) ● | +08:04 (1732.) ● |
Bike | 57.9 km | 03:21:18 | 01:00:27 | 25.41 km/h | -01:43 (2.) ● | +04:25 (290.) ● | +08:21 (1764.) ● |
Bike | 76.5 km | 04:11:04 | 00:49:46 | 22.42 km/h | -04:44 (2.) ● | +03:05 (277.) ● | +06:25 (1672.) ● |
Bike | 91.5 km | 04:46:15 | 00:35:11 | 25.58 km/h | -01:09 (2.) ● | +02:26 (279.) ● | +04:23 (1673.) ● |
Bike | 91.5 km | 04:46:15 | 03:36:51 | 25.32 km/h | -10:52 (2.) ● | +13:36 (280.) ● | +27:13 (1715.) ● |
Transition | 04:49:09 | 00:02:54 | - | +00:07 (4.) ● | -02:58 (15.) ● | -02:47 (137.) ● | |
Run | 3 km | 05:06:09 | 00:17:00 | 05:40 min/km | +00:38 (4.) ● | +00:26 (242.) ● | +01:30 (1490.) ● |
Run | 4.9 km | 05:15:15 | 00:09:06 | 04:47 min/km | +00:08 (3.) ● | +00:15 (241.) ● | +00:46 (1473.) ● |
Run | 7.6 km | 05:32:24 | 00:17:09 | 06:21 min/km | +00:53 (3.) ● | +00:48 (244.) ● | +01:46 (1455.) ● |
Run | 12 km | 06:05:22 | 00:32:58 | 07:29 min/km | +02:11 (4.) ● | +02:24 (264.) ● | +03:47 (1516.) ● |
Run | 13.8 km | 06:15:41 | 00:10:19 | 05:43 min/km | +00:44 (4.) ● | +00:51 (275.) ● | +01:13 (1519.) ● |
Run | 16.6 km | 06:35:15 | 00:19:34 | 06:59 min/km | +01:20 (4.) ● | +02:13 (296.) ● | +02:50 (1567.) ● |
Run | 20.9 km | 07:14:07 | 00:38:52 | 09:02 min/km | +05:26 (5.) ● | +07:45 (362.) ● | +08:33 (1822.) ● |
Run | 21 km | 07:14:49 | 00:00:42 | 06:59 min/km | +00:08 (5.) ● | +00:06 (358.) ● | +00:04 (1809.) ● |
Run | 21.1 km | 07:15:12 | 00:00:23 | 03:49 min/km | +00:02 (3.) ● | +00:01 (282.) ● | +00:02 (1487.) ● |
Run | 21.1 km | 07:15:12 | 02:26:03 | 06:55 min/km | +11:30 (4.) ● | +14:49 (290.) ● | +20:31 (1606.) ● |
Total | 114.5 km | 07:15:12 | 07:15:12 | 15.79 km/h | +10:47 (0.) ● | +44:22 (321.) ● | +01:05:08 (1758.) ● |