Lisa Clapp -
Ironman 70.3 Staffordshire 2019
Quick facts
1611/270/-All/Gender/AG
F Age group
2807Bib number
Nationality
52:47 | 3:50:43 | 2:05:32 | 6:56:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:47 | 00:52:47 | 02:46 min/100m | -01:58 (2.) ● | +10:35 (361.) ● | +11:33 (1842.) ● |
Transition | 00:57:31 | 00:04:44 | - | +00:07 (3.) ● | -03:33 (25.) ● | -03:15 (168.) ● | |
Bike | 32.3 km | 02:14:01 | 01:16:30 | 25.33 km/h | +01:47 (4.) ● | +08:43 (351.) ● | +13:07 (1898.) ● |
Bike | 57.9 km | 03:17:54 | 01:03:53 | 24.04 km/h | +01:43 (4.) ● | +07:51 (349.) ● | +11:47 (1889.) ● |
Bike | 76.5 km | 04:11:49 | 00:53:55 | 20.7 km/h | -00:35 (3.) ● | +07:14 (342.) ● | +10:34 (1867.) ● |
Bike | 91.5 km | 04:48:14 | 00:36:25 | 24.71 km/h | +00:05 (3.) ● | +03:40 (319.) ● | +05:37 (1787.) ● |
Bike | 91.5 km | 04:48:14 | 03:50:43 | 23.8 km/h | +03:00 (3.) ● | +27:28 (343.) ● | +41:05 (1878.) ● |
Transition | 04:51:02 | 00:02:48 | - | +00:01 (3.) ● | -03:04 (11.) ● | -02:53 (112.) ● | |
Run | 3 km | 05:06:19 | 00:15:17 | 05:05 min/km | -01:05 (2.) ● | -01:17 (134.) ● | -00:13 (1015.) ● |
Run | 4.9 km | 05:14:32 | 00:08:13 | 04:19 min/km | -00:45 (2.) ● | -00:38 (149.) ● | -00:07 (1050.) ● |
Run | 7.6 km | 05:29:40 | 00:15:08 | 05:36 min/km | -01:08 (2.) ● | -01:13 (151.) ● | -00:15 (1038.) ● |
Run | 12 km | 05:58:36 | 00:28:56 | 06:34 min/km | -01:51 (2.) ● | -01:38 (165.) ● | -00:15 (1036.) ● |
Run | 13.8 km | 06:07:09 | 00:08:33 | 04:44 min/km | -01:02 (2.) ● | -00:55 (128.) ● | -00:33 (842.) ● |
Run | 16.6 km | 06:25:09 | 00:18:00 | 06:25 min/km | -00:14 (2.) ● | +00:39 (234.) ● | +01:16 (1317.) ● |
Run | 20.9 km | 06:55:37 | 00:30:28 | 07:05 min/km | -02:58 (2.) ● | -00:39 (194.) ● | +00:09 (1079.) ● |
Run | 21 km | 06:56:11 | 00:00:34 | 05:39 min/km | ±00:00 (3.) ● | -00:02 (174.) ● | -00:04 (1081.) ● |
Run | 21.1 km | 06:56:34 | 00:00:23 | 03:49 min/km | +00:02 (4.) ● | +00:01 (283.) ● | +00:02 (1488.) ● |
Run | 21.1 km | 06:56:34 | 02:05:32 | 05:56 min/km | -09:01 (2.) ● | -05:42 (171.) ● | ±00:00 (1065.) ● |
Total | 114.5 km | 06:56:34 | 06:56:34 | 16.49 km/h | -07:51 (0.) ● | +25:44 (270.) ● | +46:30 (1611.) ● |