Jill Cliff -
Ironman 70.3 Staffordshire 2019
Quick facts
297/30/1All/Gender/AG
F 50Age group
281Bib number
GBRNationality
34:00 | 2:53:04 | 1:38:39 | 5:16:44 |
Compare Jill Cliff with other athletes!
281 Cliff
165 Yates ×
105 Buckley ×
778 Tucker ×
809 Salvador ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -12:28 (1.) ● | -08:12 (49.) ● | -07:14 (305.) ● |
Transition | 00:41:56 | 00:07:56 | - | -01:09 (13.) ● | -00:21 (190.) ● | -00:03 (1046.) ● | |
Bike | 32.3 km | 01:41:32 | 00:59:36 | 32.52 km/h | -08:46 (3.) ● | -08:11 (52.) ● | -03:47 (646.) ● |
Bike | 57.9 km | 02:28:50 | 00:47:18 | 32.47 km/h | -09:16 (2.) ● | -08:44 (35.) ● | -04:48 (510.) ● |
Bike | 76.5 km | 03:07:13 | 00:38:23 | 29.08 km/h | -08:53 (2.) ● | -08:18 (32.) ● | -04:58 (468.) ● |
Bike | 91.5 km | 03:35:00 | 00:27:47 | 32.39 km/h | -05:15 (2.) ● | -04:58 (41.) ● | -03:01 (508.) ● |
Bike | 91.5 km | 03:35:00 | 02:53:04 | 31.72 km/h | -32:10 (2.) ● | -30:11 (41.) ● | -16:34 (524.) ● |
Transition | 03:38:05 | 00:03:05 | - | -03:19 (1.) ● | -02:47 (27.) ● | -02:36 (177.) ● | |
Run | 3 km | 03:50:32 | 00:12:27 | 04:09 min/km | -04:58 (1.) ● | -04:07 (15.) ● | -03:03 (198.) ● |
Run | 4.9 km | 03:57:07 | 00:06:35 | 03:27 min/km | -02:40 (1.) ● | -02:16 (16.) ● | -01:45 (200.) ● |
Run | 7.6 km | 04:08:56 | 00:11:49 | 04:22 min/km | -05:19 (1.) ● | -04:32 (18.) ● | -03:34 (201.) ● |
Run | 12 km | 04:31:55 | 00:22:59 | 05:13 min/km | -09:30 (2.) ● | -07:35 (27.) ● | -06:12 (228.) ● |
Run | 13.8 km | 04:39:17 | 00:07:22 | 04:05 min/km | -02:41 (2.) ● | -02:06 (37.) ● | -01:44 (305.) ● |
Run | 16.6 km | 04:52:21 | 00:13:04 | 04:39 min/km | -05:33 (2.) ● | -04:17 (31.) ● | -03:40 (245.) ● |
Run | 20.9 km | 05:15:54 | 00:23:33 | 05:28 min/km | -09:47 (1.) ● | -07:34 (25.) ● | -06:46 (222.) ● |
Run | 21 km | 05:16:25 | 00:00:31 | 05:09 min/km | -00:06 (3.) ● | -00:05 (77.) ● | -00:07 (595.) ● |
Run | 21.1 km | 05:16:44 | 00:00:19 | 03:09 min/km | -00:04 (3.) ● | -00:03 (80.) ● | -00:02 (510.) ● |
Run | 21.1 km | 05:16:44 | 01:38:39 | 04:40 min/km | -40:38 (1.) ● | -32:35 (22.) ● | -26:53 (218.) ● |
Total | 114.5 km | 05:16:44 | 05:16:44 | 21.69 km/h | -01:29:44 (1.) ● | -01:14:06 (30.) ● | -53:20 (297.) ● |