James Jennings -
Ironman 70.3 Staffordshire 2019
Quick facts
57/53/-All/Gender/AG
M Age group
2823Bib number
Nationality
| 30:19 | 2:36:26 | 1:27:39 | 4:39:21 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -10:54 (2.) ● | -10:38 (79.) ● | -10:55 (93.) ● |
| Transition | 00:33:25 | 00:03:06 | - | -03:00 (2.) ● | -04:51 (9.) ● | -04:53 (10.) ● | |
| Bike | 32.3 km | 01:24:55 | 00:51:30 | 37.63 km/h | -09:00 (2.) ● | -10:45 (56.) ● | -11:53 (56.) ● |
| Bike | 57.9 km | 02:08:28 | 00:43:33 | 35.27 km/h | -06:23 (4.) ● | -07:32 (167.) ● | -08:33 (177.) ● |
| Bike | 76.5 km | 02:43:47 | 00:35:19 | 31.6 km/h | -06:23 (3.) ● | -07:09 (159.) ● | -08:02 (167.) ● |
| Bike | 91.5 km | 03:09:51 | 00:26:04 | 34.53 km/h | -04:15 (3.) ● | -04:13 (200.) ● | -04:44 (214.) ● |
| Bike | 91.5 km | 03:09:51 | 02:36:26 | 35.09 km/h | -26:01 (3.) ● | -29:39 (119.) ● | -33:12 (127.) ● |
| Transition | 03:11:42 | 00:01:51 | - | -01:32 (1.) ● | -03:50 (1.) ● | -03:50 (2.) ● | |
| Run | 3 km | 03:22:54 | 00:11:12 | 03:44 min/km | -02:57 (2.) ● | -04:03 (48.) ● | -04:18 (51.) ● |
| Run | 4.9 km | 03:28:50 | 00:05:56 | 03:07 min/km | -01:34 (2.) ● | -02:17 (49.) ● | -02:24 (52.) ● |
| Run | 7.6 km | 03:39:26 | 00:10:36 | 03:55 min/km | -02:57 (2.) ● | -04:34 (54.) ● | -04:47 (59.) ● |
| Run | 12 km | 03:59:19 | 00:19:53 | 04:31 min/km | -05:57 (2.) ● | -08:58 (43.) ● | -09:18 (47.) ● |
| Run | 13.8 km | 04:05:28 | 00:06:09 | 03:24 min/km | -01:53 (2.) ● | -02:52 (41.) ● | -02:57 (45.) ● |
| Run | 16.6 km | 04:16:40 | 00:11:12 | 03:59 min/km | -03:34 (2.) ● | -05:24 (54.) ● | -05:32 (61.) ● |
| Run | 20.9 km | 04:38:32 | 00:21:52 | 05:05 min/km | -05:19 (3.) ● | -08:16 (96.) ● | -08:27 (106.) ● |
| Run | 21 km | 04:39:04 | 00:00:32 | 05:19 min/km | +00:01 (8.) ● | -00:06 (682.) ● | -00:06 (810.) ● |
| Run | 21.1 km | 04:39:21 | 00:00:17 | 02:49 min/km | -00:03 (4.) ● | -00:04 (265.) ● | -00:04 (298.) ● |
| Run | 21.1 km | 04:39:21 | 01:27:39 | 04:09 min/km | -24:13 (2.) ● | -36:34 (52.) ● | -37:53 (57.) ● |
| Total | 114.5 km | 04:39:21 | 04:39:21 | 24.59 km/h | -01:05:40 (0.) ● | -01:25:32 (53.) ● | -01:30:43 (57.) ● |
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