aidiagnostics

Ad

Joseph Langford -
Ironman 70.3 Staffordshire 2019

Quick facts

1271/1061/56All/Gender/AG

M 18Age group

283Bib number

GBRNationality


35:58	2:58:05	2:39:23	6:26:49

aidiagnostics

Ad

Compare Joseph Langford with other athletes!

283 Langford

871 Hamer ×

857 Cox ×

901 Pullen ×

897 Peace ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-02:32 (28.) ●	-04:59 (377.) ●	-05:16 (467.) ●
Transition		00:44:04	00:08:06	-	+00:26 (45.) ●	+00:09 (884.) ●	+00:07 (1103.) ●
Bike	32.3 km	01:42:47	00:58:43	33.01 km/h	-03:07 (27.) ●	-03:32 (506.) ●	-04:40 (549.) ●
Bike	57.9 km	02:31:58	00:49:11	31.23 km/h	-01:51 (29.) ●	-01:54 (621.) ●	-02:55 (690.) ●
Bike	76.5 km	03:12:24	00:40:26	27.6 km/h	-02:01 (33.) ●	-02:02 (632.) ●	-02:55 (703.) ●
Bike	91.5 km	03:42:09	00:29:45	30.25 km/h	-00:47 (37.) ●	-00:32 (784.) ●	-01:03 (886.) ●
Bike	91.5 km	03:42:09	02:58:05	30.83 km/h	-07:46 (29.) ●	-08:00 (611.) ●	-11:33 (679.) ●
Transition		03:47:26	00:05:17	-	+00:13 (50.) ●	-00:24 (784.) ●	-00:24 (979.) ●
Run	3 km	04:05:17	00:17:51	05:57 min/km	+03:15 (72.) ●	+02:36 (1339.) ●	+02:21 (1643.) ●
Run	4.9 km	04:15:40	00:10:23	05:27 min/km	+02:23 (73.) ●	+02:10 (1437.) ●	+02:03 (1790.) ●
Run	7.6 km	04:34:19	00:18:39	06:54 min/km	+03:49 (69.) ●	+03:29 (1348.) ●	+03:16 (1668.) ●
Run	12 km	05:10:59	00:36:40	08:19 min/km	+09:05 (76.) ●	+07:49 (1426.) ●	+07:29 (1790.) ●
Run	13.8 km	05:24:10	00:13:11	07:19 min/km	+04:39 (78.) ●	+04:10 (1537.) ●	+04:05 (1947.) ●
Run	16.6 km	05:48:41	00:24:31	08:45 min/km	+08:41 (78.) ●	+07:55 (1539.) ●	+07:47 (1950.) ●
Run	20.9 km	06:25:58	00:37:17	08:40 min/km	+08:57 (76.) ●	+07:09 (1382.) ●	+06:58 (1744.) ●
Run	21 km	06:26:30	00:00:32	05:19 min/km	+00:01 (43.) ●	-00:06 (588.) ●	-00:06 (694.) ●
Run	21.1 km	06:26:49	00:00:19	03:09 min/km	±00:00 (36.) ●	-00:02 (426.) ●	-00:02 (511.) ●
Run	21.1 km	06:26:49	02:39:23	07:33 min/km	+40:50 (78.) ●	+35:10 (1445.) ●	+33:51 (1818.) ●
Total	114.5 km	06:26:49	06:26:49	17.76 km/h	+31:11 (56.) ●	+21:56 (1061.) ●	+16:45 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1196	1004	51	Laurence Boyce	853	M 18	GBR	00:37:10	03:15:54	01:58:40	06:22:11
1207	1011	52	Angus Turnbull	919	M 18	GBR	00:37:19	03:25:38	02:04:29	06:22:57
1228	1027	53	Dan Forbes	866	M 18	GBR	00:40:58	03:16:01	02:14:15	06:24:37
1236	1032	54	Tobias Hamer	871	M 18	GBR	00:40:54	03:19:00	02:11:14	06:25:01
1249	1044	55	James Cox	857	M 18	GBR	00:42:04	03:15:19	02:11:45	06:26:00
1271	1061	56	Joseph Langford	283	M 18	GBR	00:35:58	02:58:05	02:39:23	06:26:49
1287	1075	57	Thomas Pullen	901	M 18	GBR	00:38:28	03:28:23	02:07:00	06:27:59
1312	1094	58	Michael Peace	897	M 18	GBR	00:33:20	03:34:37	02:10:43	06:30:15
1342	1115	59	Zachery Donohoe	860	M 18	GBR	00:44:17	03:19:46	02:13:42	06:33:12
1363	1134	60	Pawe? Szulc	915	M 18	POL	00:51:55	03:08:45	02:21:08	06:34:44

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read