Richard Farrow -
Ironman 70.3 Staffordshire 2019
Quick facts
605/8/-All/Gender/AG
MF Age group
2844Bib number
Nationality
| 53:48 | 3:01:50 | 1:38:23 | 5:40:51 |
Compare Richard Farrow with other athletes!
2844 Farrow
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:48 | 00:53:48 | 02:49 min/100m | +09:57 (19.) ● | +12:34 (1866.) ● |
| Transition | 00:58:08 | 00:04:20 | - | -00:37 (11.) ● | -03:39 (98.) ● | |
| Bike | 32.3 km | 01:59:41 | 01:01:33 | 31.49 km/h | -03:03 (8.) ● | -01:50 (864.) ● |
| Bike | 57.9 km | 02:51:33 | 00:51:52 | 29.61 km/h | -02:29 (10.) ● | -00:14 (1034.) ● |
| Bike | 76.5 km | 03:32:08 | 00:40:35 | 27.5 km/h | -04:40 (8.) ● | -02:46 (721.) ● |
| Bike | 91.5 km | 03:59:58 | 00:27:50 | 32.34 km/h | -03:53 (7.) ● | -02:58 (519.) ● |
| Bike | 91.5 km | 03:59:58 | 03:01:50 | 30.19 km/h | -14:05 (8.) ● | -07:48 (794.) ● |
| Transition | 04:02:28 | 00:02:30 | - | -00:16 (10.) ● | -03:11 (52.) ● | |
| Run | 3 km | 04:15:01 | 00:12:33 | 04:11 min/km | -02:16 (3.) ● | -02:57 (227.) ● |
| Run | 4.9 km | 04:21:42 | 00:06:41 | 03:31 min/km | -01:17 (3.) ● | -01:39 (233.) ● |
| Run | 7.6 km | 04:33:41 | 00:11:59 | 04:26 min/km | -02:20 (3.) ● | -03:24 (222.) ● |
| Run | 12 km | 04:56:04 | 00:22:23 | 05:05 min/km | -04:59 (2.) ● | -06:48 (171.) ● |
| Run | 13.8 km | 05:03:09 | 00:07:05 | 03:56 min/km | -01:30 (2.) ● | -02:01 (222.) ● |
| Run | 16.6 km | 05:16:15 | 00:13:06 | 04:40 min/km | -02:28 (2.) ● | -03:38 (251.) ● |
| Run | 20.9 km | 05:40:03 | 00:23:48 | 05:32 min/km | -05:33 (2.) ● | -06:31 (243.) ● |
| Run | 21 km | 05:40:31 | 00:00:28 | 04:39 min/km | -00:07 (3.) ● | -00:10 (348.) ● |
| Run | 21.1 km | 05:40:51 | 00:00:20 | 03:19 min/km | -00:01 (12.) ● | -00:01 (885.) ● |
| Run | 21.1 km | 05:40:51 | 01:38:23 | 04:39 min/km | -20:31 (2.) ● | -27:09 (213.) ● |
| Total | 114.5 km | 05:40:51 | 05:40:51 | 20.16 km/h | -25:32 (0.) ● | -29:13 (605.) ● |
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