Penny Arundel -
Ironman 70.3 Staffordshire 2019
Quick facts
869/11/-All/Gender/AG
MF Age group
2845Bib number
Nationality
| 35:43 | 3:21:03 | 1:53:24 | 5:59:35 |
Compare Penny Arundel with other athletes!
2845 Arundel
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -08:08 (8.) ● | -05:31 (441.) ● |
| Transition | 00:39:42 | 00:03:59 | - | -00:58 (8.) ● | -04:00 (57.) ● | |
| Bike | 32.3 km | 01:45:26 | 01:05:44 | 29.48 km/h | +01:08 (16.) ● | +02:21 (1306.) ● |
| Bike | 57.9 km | 02:40:42 | 00:55:16 | 27.79 km/h | +00:55 (13.) ● | +03:10 (1377.) ● |
| Bike | 76.5 km | 03:27:33 | 00:46:51 | 23.82 km/h | +01:36 (14.) ● | +03:30 (1447.) ● |
| Bike | 91.5 km | 04:00:45 | 00:33:12 | 27.11 km/h | +01:29 (14.) ● | +02:24 (1463.) ● |
| Bike | 91.5 km | 04:00:45 | 03:21:03 | 27.31 km/h | +05:08 (14.) ● | +11:25 (1394.) ● |
| Transition | 04:06:11 | 00:05:26 | - | +02:40 (23.) ● | -00:15 (1027.) ● | |
| Run | 3 km | 04:19:26 | 00:13:15 | 04:25 min/km | -01:34 (5.) ● | -02:15 (372.) ● |
| Run | 4.9 km | 04:26:45 | 00:07:19 | 03:51 min/km | -00:39 (8.) ● | -01:01 (523.) ● |
| Run | 7.6 km | 04:39:35 | 00:12:50 | 04:45 min/km | -01:29 (6.) ● | -02:33 (406.) ● |
| Run | 12 km | 05:04:17 | 00:24:42 | 05:36 min/km | -02:40 (7.) ● | -04:29 (413.) ● |
| Run | 13.8 km | 05:12:13 | 00:07:56 | 04:24 min/km | -00:39 (7.) ● | -01:10 (540.) ● |
| Run | 16.6 km | 05:26:30 | 00:14:17 | 05:06 min/km | -01:17 (7.) ● | -02:27 (507.) ● |
| Run | 20.9 km | 05:58:38 | 00:32:08 | 07:28 min/km | +02:47 (18.) ● | +01:49 (1272.) ● |
| Run | 21 km | 05:59:15 | 00:00:37 | 06:09 min/km | +00:02 (16.) ● | -00:01 (1441.) ● |
| Run | 21.1 km | 05:59:35 | 00:00:20 | 03:19 min/km | -00:01 (13.) ● | -00:01 (886.) ● |
| Run | 21.1 km | 05:59:35 | 01:53:24 | 05:22 min/km | -05:30 (9.) ● | -12:08 (642.) ● |
| Total | 114.5 km | 05:59:35 | 05:59:35 | 19.11 km/h | -06:48 (0.) ● | -10:29 (869.) ● |
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