Rob Arkell -
Ironman 70.3 Staffordshire 2019
Quick facts
47/43/7All/Gender/AG
M 30Age group
289Bib number
GBRNationality
33:04 | 2:29:22 | 1:23:26 | 4:33:44 |
Compare Rob Arkell with other athletes!
289 Arkell
117 Lamonby ×
183 Brittain ×
114 Flinders ×
1149 Tindall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -07:20 (35.) ● | -07:53 (189.) ● | -08:10 (231.) ● |
Transition | 00:37:22 | 00:04:18 | - | -03:18 (13.) ● | -03:39 (71.) ● | -03:41 (92.) ● | |
Bike | 32.3 km | 01:29:11 | 00:51:49 | 37.4 km/h | -09:30 (10.) ● | -10:26 (70.) ● | -11:34 (71.) ● |
Bike | 57.9 km | 02:10:02 | 00:40:51 | 37.6 km/h | -09:45 (8.) ● | -10:14 (60.) ● | -11:15 (60.) ● |
Bike | 76.5 km | 02:43:06 | 00:33:04 | 33.75 km/h | -08:56 (10.) ● | -09:24 (61.) ● | -10:17 (63.) ● |
Bike | 91.5 km | 03:06:44 | 00:23:38 | 38.08 km/h | -06:22 (4.) ● | -06:39 (35.) ● | -07:10 (35.) ● |
Bike | 91.5 km | 03:06:44 | 02:29:22 | 36.76 km/h | -34:33 (7.) ● | -36:43 (55.) ● | -40:16 (55.) ● |
Transition | 03:10:18 | 00:03:34 | - | -01:51 (47.) ● | -02:07 (246.) ● | -02:07 (328.) ● | |
Run | 3 km | 03:21:48 | 00:11:30 | 03:50 min/km | -03:05 (13.) ● | -03:45 (65.) ● | -04:00 (72.) ● |
Run | 4.9 km | 03:27:37 | 00:05:49 | 03:03 min/km | -02:05 (6.) ● | -02:24 (40.) ● | -02:31 (41.) ● |
Run | 7.6 km | 03:37:52 | 00:10:15 | 03:47 min/km | -04:21 (5.) ● | -04:55 (35.) ● | -05:08 (36.) ● |
Run | 12 km | 03:57:12 | 00:19:20 | 04:23 min/km | -08:28 (4.) ● | -09:31 (31.) ● | -09:51 (32.) ● |
Run | 13.8 km | 04:03:14 | 00:06:02 | 03:21 min/km | -02:42 (4.) ● | -02:59 (32.) ● | -03:04 (35.) ● |
Run | 16.6 km | 04:13:47 | 00:10:33 | 03:46 min/km | -05:29 (3.) ● | -06:03 (26.) ● | -06:11 (27.) ● |
Run | 20.9 km | 04:33:02 | 00:19:15 | 04:28 min/km | -09:51 (3.) ● | -10:53 (22.) ● | -11:04 (23.) ● |
Run | 21 km | 04:33:27 | 00:00:25 | 04:09 min/km | -00:08 (20.) ● | -00:13 (86.) ● | -00:13 (93.) ● |
Run | 21.1 km | 04:33:44 | 00:00:17 | 02:49 min/km | -00:03 (38.) ● | -00:04 (164.) ● | -00:04 (183.) ● |
Run | 21.1 km | 04:33:44 | 01:23:26 | 03:57 min/km | -36:12 (3.) ● | -40:47 (31.) ● | -42:06 (33.) ● |
Total | 114.5 km | 04:33:44 | 04:33:44 | 25.1 km/h | -01:23:14 (7.) ● | -01:31:09 (43.) ● | -01:36:20 (47.) ● |