aidiagnostics

Ad

Gonzalo Rico -
Ironman 70.3 Staffordshire 2019

Quick facts

174/159/29All/Gender/AG

M 30Age group

298Bib number

ESPNationality


32:21	2:47:02	1:31:52	5:01:46

aidiagnostics

Ad

Compare Gonzalo Rico with other athletes!

298 Rico

1187 Busca ×

189 Harris ×

1225 Edwards ×

290 Busz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-08:03 (26.) ●	-08:36 (150.) ●	-08:53 (183.) ●
Transition		00:38:57	00:06:36	-	-01:00 (90.) ●	-01:21 (505.) ●	-01:23 (629.) ●
Bike	32.3 km	01:36:51	00:57:54	33.47 km/h	-03:25 (72.) ●	-04:21 (427.) ●	-05:29 (459.) ●
Bike	57.9 km	02:23:12	00:46:21	33.14 km/h	-04:15 (60.) ●	-04:44 (373.) ●	-05:45 (402.) ●
Bike	76.5 km	02:59:48	00:36:36	30.49 km/h	-05:24 (37.) ●	-05:52 (250.) ●	-06:45 (270.) ●
Bike	91.5 km	03:25:59	00:26:11	34.37 km/h	-03:49 (31.) ●	-04:06 (214.) ●	-04:37 (229.) ●
Bike	91.5 km	03:25:59	02:47:02	32.87 km/h	-16:53 (48.) ●	-19:03 (312.) ●	-22:36 (335.) ●
Transition		03:29:54	00:03:55	-	-01:30 (65.) ●	-01:46 (361.) ●	-01:46 (465.) ●
Run	3 km	03:42:12	00:12:18	04:06 min/km	-02:17 (33.) ●	-02:57 (165.) ●	-03:12 (180.) ●
Run	4.9 km	03:48:39	00:06:27	03:23 min/km	-01:27 (30.) ●	-01:46 (146.) ●	-01:53 (159.) ●
Run	7.6 km	03:59:52	00:11:13	04:09 min/km	-03:23 (18.) ●	-03:57 (104.) ●	-04:10 (114.) ●
Run	12 km	04:21:14	00:21:22	04:51 min/km	-06:26 (17.) ●	-07:29 (97.) ●	-07:49 (107.) ●
Run	13.8 km	04:27:56	00:06:42	03:43 min/km	-02:02 (24.) ●	-02:19 (119.) ●	-02:24 (131.) ●
Run	16.6 km	04:39:32	00:11:36	04:08 min/km	-04:26 (16.) ●	-05:00 (72.) ●	-05:08 (79.) ●
Run	20.9 km	05:01:07	00:21:35	05:01 min/km	-07:31 (16.) ●	-08:33 (78.) ●	-08:44 (88.) ●
Run	21 km	05:01:30	00:00:23	03:49 min/km	-00:10 (10.) ●	-00:15 (31.) ●	-00:15 (32.) ●
Run	21.1 km	05:01:46	00:00:16	02:39 min/km	-00:04 (19.) ●	-00:05 (88.) ●	-00:05 (95.) ●
Run	21.1 km	05:01:46	01:31:52	04:21 min/km	-27:46 (17.) ●	-32:21 (93.) ●	-33:40 (103.) ●
Total	114.5 km	05:01:46	05:01:46	22.77 km/h	-55:12 (29.) ●	-01:03:07 (159.) ●	-01:08:18 (174.) ●

Ovr	Gen	Div	Name	#	AG
140	128	24	M Briddon	1182	M 30	GBR	00:39:00	02:39:09	01:30:28	04:55:19
148	135	25	Yusuf Ibrahim-Zai	190	M 30	GBR	00:34:25	02:36:07	01:37:56	04:57:13
153	140	26	Hubert Eisdell	1227	M 30	GBR	00:37:59	02:41:56	01:29:13	04:58:04
154	141	27	Nick Busca	1187	M 30	ITA	00:32:03	02:45:20	01:32:59	04:58:14
158	145	28	Ben Harris	189	M 30	GBR	00:34:03	02:43:19	01:32:43	04:58:37
174	159	29	Gonzalo Rico	298	M 30	ESP	00:32:21	02:47:02	01:31:52	05:01:46
184	168	30	Richard Edwards	1225	M 30	GBR	00:31:56	02:50:52	01:29:26	05:03:30
186	170	31	Wojciech Busz	290	M 30	POL	00:34:40	02:39:05	01:40:11	05:03:33
209	188	32	Richard Akers	1140	M 30	GBR	00:32:26	02:38:42	01:48:27	05:07:00
211	190	33	Mark Fullwood	1146	M 30	GBR	00:32:16	02:40:56	01:45:21	05:07:05

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read