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Russell Clarke -
Ironman 70.3 Staffordshire 2019

Quick facts

245/222/36All/Gender/AG

M 35Age group

302Bib number

GBRNationality


33:28	2:50:04	1:38:56	5:11:21

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Compare Russell Clarke with other athletes!

302 Clarke

1629 Woolridge ×

1389 Nolan ×

1455 Cuthbert ×

1404 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-07:39 (25.) ●	-07:29 (216.) ●	-07:46 (260.) ●
Transition		00:38:32	00:05:04	-	-02:50 (30.) ●	-02:53 (165.) ●	-02:55 (221.) ●
Bike	32.3 km	01:36:24	00:57:52	33.49 km/h	-04:49 (57.) ●	-04:23 (422.) ●	-05:31 (454.) ●
Bike	57.9 km	02:22:39	00:46:15	33.21 km/h	-04:56 (47.) ●	-04:50 (360.) ●	-05:51 (389.) ●
Bike	76.5 km	03:00:22	00:37:43	29.59 km/h	-04:58 (51.) ●	-04:45 (360.) ●	-05:38 (389.) ●
Bike	91.5 km	03:28:36	00:28:14	31.88 km/h	-02:17 (76.) ●	-02:03 (542.) ●	-02:34 (599.) ●
Bike	91.5 km	03:28:36	02:50:04	32.28 km/h	-17:00 (56.) ●	-16:01 (400.) ●	-19:34 (433.) ●
Transition		03:32:25	00:03:49	-	-01:51 (49.) ●	-01:52 (327.) ●	-01:52 (422.) ●
Run	3 km	03:45:36	00:13:11	04:23 min/km	-01:59 (51.) ●	-02:04 (314.) ●	-02:19 (355.) ●
Run	4.9 km	03:52:21	00:06:45	03:33 min/km	-01:25 (35.) ●	-01:28 (224.) ●	-01:35 (250.) ●
Run	7.6 km	04:04:34	00:12:13	04:31 min/km	-02:46 (36.) ●	-02:57 (231.) ●	-03:10 (261.) ●
Run	12 km	04:27:21	00:22:47	05:10 min/km	-05:56 (26.) ●	-06:04 (186.) ●	-06:24 (209.) ●
Run	13.8 km	04:34:29	00:07:08	03:57 min/km	-01:48 (28.) ●	-01:53 (207.) ●	-01:58 (232.) ●
Run	16.6 km	04:47:14	00:12:45	04:33 min/km	-03:42 (27.) ●	-03:51 (188.) ●	-03:59 (208.) ●
Run	20.9 km	05:10:31	00:23:17	05:24 min/km	-06:19 (26.) ●	-06:51 (181.) ●	-07:02 (203.) ●
Run	21 km	05:11:01	00:00:30	04:59 min/km	-00:03 (68.) ●	-00:08 (420.) ●	-00:08 (481.) ●
Run	21.1 km	05:11:21	00:00:20	03:19 min/km	-00:01 (90.) ●	-00:01 (584.) ●	-00:01 (701.) ●
Run	21.1 km	05:11:21	01:38:56	04:41 min/km	-23:59 (31.) ●	-25:17 (195.) ●	-26:36 (221.) ●
Total	114.5 km	05:11:21	05:11:21	22.07 km/h	-53:19 (36.) ●	-53:32 (222.) ●	-58:43 (245.) ●

Ovr	Gen	Div	Name	#	AG
231	210	31	Nelson Santos	1577	M 35	POR	00:30:14	02:52:50	01:39:18	05:08:55
236	214	32	Jose Miguel Cortes	303	M 35	GBR	00:31:46	02:47:48	01:41:24	05:10:16
239	217	33	Guido Patania	1561	M 35	ITA	00:34:35	02:48:26	01:38:11	05:10:38
243	220	34	Daniel Woolridge	1629	M 35	GBR	00:32:00	02:52:26	01:39:42	05:11:18
244	221	35	Bryan Nolan	1389	M 35	IRL	00:33:46	02:41:54	01:42:42	05:11:19
245	222	36	Russell Clarke	302	M 35	GBR	00:33:28	02:50:04	01:38:56	05:11:21
250	227	37	Alistair Cuthbert	1455	M 35	JEY	00:33:34	02:48:36	01:39:55	05:11:49
251	228	38	Bjørn Roger Andersen	1404	M 35	NOR	00:37:44	02:36:44	01:44:54	05:11:52
270	244	39	Hywel Gyles	1380	M 35	GBR	00:33:05	02:47:05	01:46:02	05:14:01
276	247	40	Stuart Wood	308	M 35	GBR	00:36:54	02:42:11	01:45:45	05:14:58

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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