Paul Charlesworth -
Ironman 70.3 Staffordshire 2019
Quick facts
429/384/61All/Gender/AG
M 40Age group
309Bib number
GBRNationality
30:51 | 2:51:08 | 1:53:44 | 5:28:33 |
Compare Paul Charlesworth with other athletes!
309 Charlesworth
1655 Taylor ×
1734 Favere ×
381 Waters ×
1653 Leite ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:51 | 00:30:51 | 01:37 min/100m | -10:10 (12.) ● | -10:06 (96.) ● | -10:23 (111.) ● |
Transition | 00:38:36 | 00:07:45 | - | -00:14 (124.) ● | -00:12 (786.) ● | -00:14 (985.) ● | |
Bike | 32.3 km | 01:36:23 | 00:57:47 | 33.54 km/h | -04:42 (67.) ● | -04:28 (416.) ● | -05:36 (447.) ● |
Bike | 57.9 km | 02:24:19 | 00:47:56 | 32.04 km/h | -03:03 (79.) ● | -03:09 (525.) ● | -04:10 (573.) ● |
Bike | 76.5 km | 03:01:48 | 00:37:29 | 29.77 km/h | -04:40 (57.) ● | -04:59 (339.) ● | -05:52 (364.) ● |
Bike | 91.5 km | 03:29:44 | 00:27:56 | 32.22 km/h | -02:12 (77.) ● | -02:21 (490.) ● | -02:52 (543.) ● |
Bike | 91.5 km | 03:29:44 | 02:51:08 | 32.08 km/h | -14:37 (65.) ● | -14:57 (432.) ● | -18:30 (466.) ● |
Transition | 03:34:49 | 00:05:05 | - | -00:34 (110.) ● | -00:36 (713.) ● | -00:36 (899.) ● | |
Run | 3 km | 03:49:09 | 00:14:20 | 04:46 min/km | -01:01 (86.) ● | -00:55 (612.) ● | -01:10 (699.) ● |
Run | 4.9 km | 03:56:44 | 00:07:35 | 03:59 min/km | -00:39 (80.) ● | -00:38 (576.) ● | -00:45 (661.) ● |
Run | 7.6 km | 04:10:15 | 00:13:31 | 05:00 min/km | -01:38 (73.) ● | -01:39 (508.) ● | -01:52 (582.) ● |
Run | 12 km | 04:36:32 | 00:26:17 | 05:58 min/km | -02:31 (80.) ● | -02:34 (526.) ● | -02:54 (618.) ● |
Run | 13.8 km | 04:44:45 | 00:08:13 | 04:33 min/km | -00:49 (83.) ● | -00:48 (561.) ● | -00:53 (663.) ● |
Run | 16.6 km | 04:59:28 | 00:14:43 | 05:15 min/km | -01:55 (76.) ● | -01:53 (502.) ● | -02:01 (594.) ● |
Run | 20.9 km | 05:27:37 | 00:28:09 | 06:32 min/km | -02:08 (96.) ● | -01:59 (637.) ● | -02:10 (776.) ● |
Run | 21 km | 05:28:12 | 00:00:35 | 05:49 min/km | -00:23 (134.) ● | -00:03 (899.) ● | -00:03 (1088.) ● |
Run | 21.1 km | 05:28:33 | 00:00:21 | 03:29 min/km | ±00:00 (111.) ● | ±00:00 (743.) ● | ±00:00 (897.) ● |
Run | 21.1 km | 05:28:33 | 01:53:44 | 05:23 min/km | -11:04 (81.) ● | -10:29 (557.) ● | -11:48 (651.) ● |
Total | 114.5 km | 05:28:33 | 05:28:33 | 20.91 km/h | -36:39 (61.) ● | -36:20 (384.) ● | -41:31 (429.) ● |