aidiagnostics

Ad

Rich Port -
Ironman 70.3 Staffordshire 2019

Quick facts

324/291/47All/Gender/AG

M 40Age group

316Bib number

GBRNationality


35:14	2:41:03	1:46:06	5:19:35

aidiagnostics

Ad

Compare Rich Port with other athletes!

316 Port

1779 Kettenis ×

1841 Silvester ×

1674 Oswald ×

1840 Siers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-05:47 (54.) ●	-05:43 (331.) ●	-06:00 (410.) ●
Transition		00:48:10	00:12:56	-	+04:57 (235.) ●	+04:59 (1496.) ●	+04:57 (1889.) ●
Bike	32.3 km	01:43:03	00:54:53	35.31 km/h	-07:36 (32.) ●	-07:22 (198.) ●	-08:30 (209.) ●
Bike	57.9 km	02:27:17	00:44:14	34.72 km/h	-06:45 (33.) ●	-06:51 (199.) ●	-07:52 (211.) ●
Bike	76.5 km	03:02:59	00:35:42	31.26 km/h	-06:27 (32.) ●	-06:46 (178.) ●	-07:39 (190.) ●
Bike	91.5 km	03:29:13	00:26:14	34.31 km/h	-03:54 (39.) ●	-04:03 (224.) ●	-04:34 (240.) ●
Bike	91.5 km	03:29:13	02:41:03	34.09 km/h	-24:42 (32.) ●	-25:02 (189.) ●	-28:35 (202.) ●
Transition		03:33:29	00:04:16	-	-01:23 (69.) ●	-01:25 (461.) ●	-01:25 (584.) ●
Run	3 km	03:47:14	00:13:45	04:35 min/km	-01:36 (65.) ●	-01:30 (457.) ●	-01:45 (520.) ●
Run	4.9 km	03:54:29	00:07:15	03:48 min/km	-00:59 (62.) ●	-00:58 (420.) ●	-01:05 (474.) ●
Run	7.6 km	04:07:14	00:12:45	04:43 min/km	-02:24 (52.) ●	-02:25 (330.) ●	-02:38 (377.) ●
Run	12 km	04:31:51	00:24:37	05:35 min/km	-04:11 (55.) ●	-04:14 (348.) ●	-04:34 (401.) ●
Run	13.8 km	04:39:33	00:07:42	04:16 min/km	-01:20 (59.) ●	-01:19 (375.) ●	-01:24 (433.) ●
Run	16.6 km	04:53:25	00:13:52	04:57 min/km	-02:46 (55.) ●	-02:44 (358.) ●	-02:52 (418.) ●
Run	20.9 km	05:18:46	00:25:21	05:53 min/km	-04:56 (49.) ●	-04:47 (339.) ●	-04:58 (403.) ●
Run	21 km	05:19:16	00:00:30	04:59 min/km	-00:28 (58.) ●	-00:08 (422.) ●	-00:08 (483.) ●
Run	21.1 km	05:19:35	00:00:19	03:09 min/km	-00:02 (67.) ●	-00:02 (431.) ●	-00:02 (516.) ●
Run	21.1 km	05:19:35	01:46:06	05:01 min/km	-18:42 (56.) ●	-18:07 (353.) ●	-19:26 (409.) ●
Total	114.5 km	05:19:35	05:19:35	21.5 km/h	-45:37 (47.) ●	-45:18 (291.) ●	-50:29 (324.) ●

Ovr	Gen	Div	Name	#	AG
312	279	42	Andrew Ruddy	317	M 40	JEY	00:30:49	02:49:08	01:49:23	05:18:14
315	282	43	Ponpet Thamavongsa	219	M 40	AUS	00:39:15	02:49:18	01:39:24	05:18:41
316	283	44	Nick Melson	1797	M 40	GBR	00:41:34	02:45:34	01:42:35	05:19:12
317	284	45	Thomas Kettenis	1779	M 40	CYP	00:38:24	02:44:36	01:43:18	05:19:13
318	285	46	Daniel Silvester	1841	M 40	CAN	00:39:19	02:55:08	01:31:43	05:19:21
324	291	47	Rich Port	316	M 40	GBR	00:35:14	02:41:03	01:46:06	05:19:35
327	294	48	James Oswald	1674	M 40	GBR	00:32:32	02:47:05	01:50:30	05:19:55
329	296	49	Andrew Siers	1840	M 40	GBR	00:51:35	02:33:38	01:44:18	05:20:12
330	297	50	Darren King	1781	M 40	GBR	00:40:37	02:41:34	01:47:35	05:20:17
331	298	51	Brad Lintern	1673	M 40	GBR	00:31:13	02:46:01	01:53:48	05:20:20

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read