Jo Cinjaere -
Ironman 70.3 Staffordshire 2019
Quick facts
711/620/109All/Gender/AG
M 45Age group
323Bib number
BELNationality
41:59 | 2:51:42 | 2:00:35 | 5:48:24 |
Compare Jo Cinjaere with other athletes!
323 Cinjaere
1945 Berthon ×
1947 Blondell ×
236 Ratcliff ×
1915 George ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +00:45 (155.) ● | +01:02 (932.) ● | +00:45 (1148.) ● |
Transition | 00:50:29 | 00:08:30 | - | +00:32 (172.) ● | +00:33 (993.) ● | +00:31 (1239.) ● | |
Bike | 32.3 km | 01:48:36 | 00:58:07 | 33.35 km/h | -03:20 (82.) ● | -04:08 (445.) ● | -05:16 (480.) ● |
Bike | 57.9 km | 02:35:35 | 00:46:59 | 32.69 km/h | -03:19 (87.) ● | -04:06 (440.) ● | -05:07 (474.) ● |
Bike | 76.5 km | 03:14:26 | 00:38:51 | 28.73 km/h | -02:52 (91.) ● | -03:37 (473.) ● | -04:30 (518.) ● |
Bike | 91.5 km | 03:42:11 | 00:27:45 | 32.43 km/h | -01:58 (91.) ● | -02:32 (459.) ● | -03:03 (504.) ● |
Bike | 91.5 km | 03:42:11 | 02:51:42 | 31.97 km/h | -11:29 (85.) ● | -14:23 (444.) ● | -17:56 (479.) ● |
Transition | 03:47:49 | 00:05:38 | - | -00:07 (148.) ● | -00:03 (865.) ● | -00:03 (1092.) ● | |
Run | 3 km | 04:03:44 | 00:15:55 | 05:18 min/km | +00:32 (180.) ● | +00:40 (1034.) ● | +00:25 (1227.) ● |
Run | 4.9 km | 04:12:06 | 00:08:22 | 04:24 min/km | +00:09 (159.) ● | +00:09 (949.) ● | +00:02 (1124.) ● |
Run | 7.6 km | 04:26:57 | 00:14:51 | 05:30 min/km | -00:20 (137.) ● | -00:19 (803.) ● | -00:32 (953.) ● |
Run | 12 km | 04:54:36 | 00:27:39 | 06:17 min/km | -01:29 (119.) ● | -01:12 (701.) ● | -01:32 (835.) ● |
Run | 13.8 km | 05:03:23 | 00:08:47 | 04:52 min/km | -00:18 (130.) ● | -00:14 (787.) ● | -00:19 (955.) ● |
Run | 16.6 km | 05:18:41 | 00:15:18 | 05:27 min/km | -01:26 (99.) ● | -01:18 (621.) ● | -01:26 (746.) ● |
Run | 20.9 km | 05:47:26 | 00:28:45 | 06:41 min/km | -01:47 (111.) ● | -01:23 (707.) ● | -01:34 (868.) ● |
Run | 21 km | 05:48:01 | 00:00:35 | 05:49 min/km | ±00:00 (153.) ● | -00:03 (901.) ● | -00:03 (1090.) ● |
Run | 21.1 km | 05:48:24 | 00:00:23 | 03:49 min/km | +00:01 (174.) ● | +00:02 (1062.) ● | +00:02 (1319.) ● |
Run | 21.1 km | 05:48:24 | 02:00:35 | 05:42 min/km | -04:38 (125.) ● | -03:38 (754.) ● | -04:57 (903.) ● |
Total | 114.5 km | 05:48:24 | 05:48:24 | 19.72 km/h | -14:57 (109.) ● | -16:29 (620.) ● | -21:40 (711.) ● |