aidiagnostics

Ad

Tim Cox -
Ironman 70.3 Staffordshire 2019

Quick facts

386/347/60All/Gender/AG

M 45Age group

324Bib number

GBRNationality


34:52	3:00:04	1:39:56	5:25:32

aidiagnostics

Ad

Compare Tim Cox with other athletes!

324 Cox

1926 Britton ×

226 Hardiman ×

1935 Allan ×

2023 Heath ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-06:22 (47.) ●	-06:05 (310.) ●	-06:22 (383.) ●
Transition		00:41:42	00:06:50	-	-01:08 (89.) ●	-01:07 (574.) ●	-01:09 (714.) ●
Bike	32.3 km	01:43:22	01:01:40	31.43 km/h	+00:13 (147.) ●	-00:35 (790.) ●	-01:43 (876.) ●
Bike	57.9 km	02:32:58	00:49:36	30.97 km/h	-00:42 (129.) ●	-01:29 (672.) ●	-02:30 (747.) ●
Bike	76.5 km	03:13:26	00:40:28	27.58 km/h	-01:15 (118.) ●	-02:00 (635.) ●	-02:53 (707.) ●
Bike	91.5 km	03:41:46	00:28:20	31.76 km/h	-01:23 (109.) ●	-01:57 (560.) ●	-02:28 (622.) ●
Bike	91.5 km	03:41:46	03:00:04	30.49 km/h	-03:07 (126.) ●	-06:01 (656.) ●	-09:34 (732.) ●
Transition		03:45:36	00:03:50	-	-01:55 (47.) ●	-01:51 (332.) ●	-01:51 (429.) ●
Run	3 km	03:58:45	00:13:09	04:23 min/km	-02:14 (36.) ●	-02:06 (303.) ●	-02:21 (342.) ●
Run	4.9 km	04:05:43	00:06:58	03:39 min/km	-01:15 (38.) ●	-01:15 (287.) ●	-01:22 (327.) ●
Run	7.6 km	04:17:54	00:12:11	04:30 min/km	-03:00 (27.) ●	-02:59 (224.) ●	-03:12 (254.) ●
Run	12 km	04:41:12	00:23:18	05:17 min/km	-05:50 (28.) ●	-05:33 (226.) ●	-05:53 (258.) ●
Run	13.8 km	04:48:31	00:07:19	04:03 min/km	-01:46 (35.) ●	-01:42 (255.) ●	-01:47 (293.) ●
Run	16.6 km	05:01:17	00:12:46	04:33 min/km	-03:58 (22.) ●	-03:50 (189.) ●	-03:58 (210.) ●
Run	20.9 km	05:24:44	00:23:27	05:27 min/km	-07:05 (22.) ●	-06:41 (190.) ●	-06:52 (214.) ●
Run	21 km	05:25:14	00:00:30	04:59 min/km	-00:05 (56.) ●	-00:08 (423.) ●	-00:08 (484.) ●
Run	21.1 km	05:25:32	00:00:18	02:59 min/km	-00:04 (27.) ●	-00:03 (288.) ●	-00:03 (329.) ●
Run	21.1 km	05:25:32	01:39:56	04:44 min/km	-25:17 (25.) ●	-24:17 (215.) ●	-25:36 (242.) ●
Total	114.5 km	05:25:32	05:25:32	21.1 km/h	-37:49 (60.) ●	-39:21 (347.) ●	-44:32 (386.) ●

Ovr	Gen	Div	Name	#	AG
354	320	55	Darren Nice	232	M 45	GBR	00:37:50	02:50:21	01:44:06	05:22:34
361	326	56	Iain Binsley	1898	M 45	GBR	00:36:40	02:46:51	01:47:40	05:23:28
364	329	57	Holger Mertens	2068	M 45	GER	00:45:39	02:47:18	01:39:26	05:23:37
369	332	58	Jonathan Britton	1926	M 45	GBR	00:33:29	02:55:55	01:45:12	05:24:01
372	335	59	Dawson Hardiman	226	M 45	GBR	00:35:13	02:48:39	01:50:22	05:24:10
386	347	60	Tim Cox	324	M 45	GBR	00:34:52	03:00:04	01:39:56	05:25:32
396	356	61	Jim Allan	1935	M 45	GBR	00:34:50	02:46:54	01:54:02	05:26:08
399	359	62	Ian Heath	2023	M 45	GBR	00:43:16	02:39:26	01:53:27	05:26:22
402	362	63	Philip Ashburner	1938	M 45	GBR	00:38:33	02:51:16	01:47:08	05:26:31
405	364	64	Steven Price	2096	M 45	JEY	00:27:34	02:49:07	02:01:13	05:26:56

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read