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Carlo Diponio -
Ironman 70.3 Staffordshire 2019

Quick facts

675/591/102All/Gender/AG

M 45Age group

325Bib number

GBRNationality


44:22	2:51:35	1:56:29	5:45:43

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Compare Carlo Diponio with other athletes!

325 Diponio

336 Warren ×

2099 Quarrie ×

1997 Elwell ×

1967 Clayton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	+03:08 (187.) ●	+03:25 (1129.) ●	+03:08 (1396.) ●
Transition		00:50:15	00:05:53	-	-02:05 (54.) ●	-02:04 (324.) ●	-02:06 (416.) ●
Bike	32.3 km	01:48:33	00:58:18	33.24 km/h	-03:09 (83.) ●	-03:57 (468.) ●	-05:05 (506.) ●
Bike	57.9 km	02:35:18	00:46:45	32.86 km/h	-03:33 (83.) ●	-04:20 (418.) ●	-05:21 (450.) ●
Bike	76.5 km	03:14:11	00:38:53	28.7 km/h	-02:50 (92.) ●	-03:35 (478.) ●	-04:28 (524.) ●
Bike	91.5 km	03:41:50	00:27:39	32.55 km/h	-02:04 (89.) ●	-02:38 (444.) ●	-03:09 (486.) ●
Bike	91.5 km	03:41:50	02:51:35	32 km/h	-11:36 (84.) ●	-14:30 (441.) ●	-18:03 (476.) ●
Transition		03:49:14	00:07:24	-	+01:39 (218.) ●	+01:43 (1251.) ●	+01:43 (1578.) ●
Run	3 km	04:03:47	00:14:33	04:51 min/km	-00:50 (108.) ●	-00:42 (672.) ●	-00:57 (771.) ●
Run	4.9 km	04:11:39	00:07:52	04:08 min/km	-00:21 (120.) ●	-00:21 (724.) ●	-00:28 (838.) ●
Run	7.6 km	04:26:18	00:14:39	05:25 min/km	-00:32 (128.) ●	-00:31 (759.) ●	-00:44 (896.) ●
Run	12 km	04:53:43	00:27:25	06:13 min/km	-01:43 (112.) ●	-01:26 (677.) ●	-01:46 (802.) ●
Run	13.8 km	05:01:58	00:08:15	04:34 min/km	-00:50 (89.) ●	-00:46 (578.) ●	-00:51 (683.) ●
Run	16.6 km	05:17:50	00:15:52	05:39 min/km	-00:52 (118.) ●	-00:44 (727.) ●	-00:52 (884.) ●
Run	20.9 km	05:44:51	00:27:01	06:16 min/km	-03:31 (75.) ●	-03:07 (510.) ●	-03:18 (609.) ●
Run	21 km	05:45:22	00:00:31	05:09 min/km	-00:04 (74.) ●	-00:07 (515.) ●	-00:07 (597.) ●
Run	21.1 km	05:45:43	00:00:21	03:29 min/km	-00:01 (114.) ●	±00:00 (744.) ●	±00:00 (898.) ●
Run	21.1 km	05:45:43	01:56:29	05:31 min/km	-08:44 (101.) ●	-07:44 (628.) ●	-09:03 (743.) ●
Total	114.5 km	05:45:43	05:45:43	19.87 km/h	-17:38 (102.) ●	-19:10 (591.) ●	-24:21 (675.) ●

Ovr	Gen	Div	Name	#	AG
628	555	97	Craig Perry	379	M 45	GBR	00:43:42	02:50:47	01:51:18	05:42:51
645	568	98	David Vials	2128	M 45	GBR	00:37:08	02:55:43	01:57:22	05:43:51
652	574	99	Nick Gray	2015	M 45	GBR	00:48:07	02:48:33	01:53:03	05:44:01
662	581	100	Stuart Warren	336	M 45	GBR	00:37:32	02:54:40	01:59:54	05:44:52
672	589	101	Ray Quarrie	2099	M 45	GBR	00:43:43	03:03:47	01:51:05	05:45:37
675	591	102	Carlo Diponio	325	M 45	GBR	00:44:22	02:51:35	01:56:29	05:45:43
685	599	103	Karl Elwell	1997	M 45	GBR	00:38:43	03:02:06	01:51:26	05:46:13
688	602	104	Colin Clayton	1967	M 45	GBR	00:41:36	02:48:49	02:02:02	05:46:29
689	603	105	David Cripps	1975	M 45	GBR	00:36:44	02:56:13	01:56:57	05:46:39
692	606	106	David Monnox	2072	M 45	GBR	00:41:46	02:56:56	01:56:53	05:46:45

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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