Ian Allen -
Ironman 70.3 Staffordshire 2019

  Quick facts

370/333/29All/Gender/AG

M 50Age group

339Bib number

GBRNationality

32:062:49:121:52:49 5:24:06

  Compare Ian Allen with other athletes!

339 Allen
345 Drew × 
243 Gomez × 
136 Blokland × 
242 Clark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:06 00:32:0601:41 min/100m-09:52 (12.) -08:51 (144.) -09:08 (175.)
Transition 00:38:49 00:06:43 - -01:51 (43.) -01:14 (531.) -01:16 (664.)
Bike32.3 km 01:34:51 00:56:0234.59 km/h-06:59 (17.) -06:13 (262.) -07:21 (278.)
Bike57.9 km 02:22:13 00:47:2232.43 km/h-04:37 (44.) -03:43 (475.) -04:44 (513.)
Bike76.5 km 03:00:40 00:38:2729.02 km/h-04:47 (40.) -04:01 (436.) -04:54 (473.)
Bike91.5 km 03:28:01 00:27:2132.91 km/h-03:07 (36.) -02:56 (384.) -03:27 (419.)
Bike91.5 km 03:28:01 02:49:1232.45 km/h-19:30 (36.) -16:53 (377.) -20:26 (407.)
Transition 03:31:17 00:03:16 - -02:55 (11.) -02:25 (167.) -02:25 (228.)
Run3 km 03:45:52 00:14:3504:51 min/km-01:32 (53.) -00:40 (677.) -00:55 (777.)
Run4.9 km 03:53:36 00:07:4404:04 min/km-00:53 (54.) -00:29 (662.) -00:36 (764.)
Run7.6 km 04:07:34 00:13:5805:10 min/km-02:05 (51.) -01:12 (609.) -01:25 (705.)
Run12 km 04:33:32 00:25:5805:54 min/km-04:32 (38.) -02:53 (495.) -03:13 (581.)
Run13.8 km 04:41:47 00:08:1504:34 min/km-01:17 (49.) -00:46 (579.) -00:51 (684.)
Run16.6 km 04:56:39 00:14:5205:18 min/km-02:40 (42.) -01:44 (536.) -01:52 (635.)
Run20.9 km 05:23:15 00:26:3606:11 min/km-05:21 (38.) -03:32 (464.) -03:43 (553.)
Run21 km 05:23:46 00:00:3105:09 min/km-00:05 (40.) -00:07 (517.) -00:07 (599.)
Run21.1 km 05:24:06 00:00:2003:19 min/km-00:03 (45.) -00:01 (586.) -00:01 (703.)
Run21.1 km 05:24:06 01:52:4905:20 min/km-18:28 (42.) -11:24 (531.) -12:43 (621.)
Total 114.5 km 05:24:06 05:24:0621.2 km/h-52:36 (29.) -40:47 (333.) -45:58 (370.)

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