Ian Allen -
Ironman 70.3 Staffordshire 2019
Quick facts
370/333/29All/Gender/AG
M 50Age group
339Bib number
GBRNationality
32:06 | 2:49:12 | 1:52:49 | 5:24:06 |
Compare Ian Allen with other athletes!
339 Allen
345 Drew ×
243 Gomez ×
136 Blokland ×
242 Clark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -09:52 (12.) ● | -08:51 (144.) ● | -09:08 (175.) ● |
Transition | 00:38:49 | 00:06:43 | - | -01:51 (43.) ● | -01:14 (531.) ● | -01:16 (664.) ● | |
Bike | 32.3 km | 01:34:51 | 00:56:02 | 34.59 km/h | -06:59 (17.) ● | -06:13 (262.) ● | -07:21 (278.) ● |
Bike | 57.9 km | 02:22:13 | 00:47:22 | 32.43 km/h | -04:37 (44.) ● | -03:43 (475.) ● | -04:44 (513.) ● |
Bike | 76.5 km | 03:00:40 | 00:38:27 | 29.02 km/h | -04:47 (40.) ● | -04:01 (436.) ● | -04:54 (473.) ● |
Bike | 91.5 km | 03:28:01 | 00:27:21 | 32.91 km/h | -03:07 (36.) ● | -02:56 (384.) ● | -03:27 (419.) ● |
Bike | 91.5 km | 03:28:01 | 02:49:12 | 32.45 km/h | -19:30 (36.) ● | -16:53 (377.) ● | -20:26 (407.) ● |
Transition | 03:31:17 | 00:03:16 | - | -02:55 (11.) ● | -02:25 (167.) ● | -02:25 (228.) ● | |
Run | 3 km | 03:45:52 | 00:14:35 | 04:51 min/km | -01:32 (53.) ● | -00:40 (677.) ● | -00:55 (777.) ● |
Run | 4.9 km | 03:53:36 | 00:07:44 | 04:04 min/km | -00:53 (54.) ● | -00:29 (662.) ● | -00:36 (764.) ● |
Run | 7.6 km | 04:07:34 | 00:13:58 | 05:10 min/km | -02:05 (51.) ● | -01:12 (609.) ● | -01:25 (705.) ● |
Run | 12 km | 04:33:32 | 00:25:58 | 05:54 min/km | -04:32 (38.) ● | -02:53 (495.) ● | -03:13 (581.) ● |
Run | 13.8 km | 04:41:47 | 00:08:15 | 04:34 min/km | -01:17 (49.) ● | -00:46 (579.) ● | -00:51 (684.) ● |
Run | 16.6 km | 04:56:39 | 00:14:52 | 05:18 min/km | -02:40 (42.) ● | -01:44 (536.) ● | -01:52 (635.) ● |
Run | 20.9 km | 05:23:15 | 00:26:36 | 06:11 min/km | -05:21 (38.) ● | -03:32 (464.) ● | -03:43 (553.) ● |
Run | 21 km | 05:23:46 | 00:00:31 | 05:09 min/km | -00:05 (40.) ● | -00:07 (517.) ● | -00:07 (599.) ● |
Run | 21.1 km | 05:24:06 | 00:00:20 | 03:19 min/km | -00:03 (45.) ● | -00:01 (586.) ● | -00:01 (703.) ● |
Run | 21.1 km | 05:24:06 | 01:52:49 | 05:20 min/km | -18:28 (42.) ● | -11:24 (531.) ● | -12:43 (621.) ● |
Total | 114.5 km | 05:24:06 | 05:24:06 | 21.2 km/h | -52:36 (29.) ● | -40:47 (333.) ● | -45:58 (370.) ● |