Lucy Grainger -
Ironman 70.3 Staffordshire 2019
Quick facts
1426/225/34All/Gender/AG
F 35Age group
372Bib number
GBRNationality
42:22 | 3:20:30 | 2:21:22 | 6:39:49 |
Compare Lucy Grainger with other athletes!
372 Grainger
622 Kane ×
591 Urbauer ×
604 Cosgrove ×
590 Hodgson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | -01:24 (29.) ● | +00:10 (212.) ● | +01:08 (1203.) ● |
Transition | 00:50:30 | 00:08:08 | - | -00:30 (32.) ● | -00:09 (201.) ● | +00:09 (1113.) ● | |
Bike | 32.3 km | 01:57:21 | 01:06:51 | 28.99 km/h | -01:27 (30.) ● | -00:56 (181.) ● | +03:28 (1411.) ● |
Bike | 57.9 km | 02:51:34 | 00:54:13 | 28.33 km/h | -01:31 (26.) ● | -01:49 (164.) ● | +02:07 (1273.) ● |
Bike | 76.5 km | 03:38:11 | 00:46:37 | 23.94 km/h | -00:17 (32.) ● | -00:04 (205.) ● | +03:16 (1425.) ● |
Bike | 91.5 km | 04:11:00 | 00:32:49 | 27.43 km/h | -00:04 (32.) ● | +00:04 (212.) ● | +02:01 (1407.) ● |
Bike | 91.5 km | 04:11:00 | 03:20:30 | 27.38 km/h | -03:19 (30.) ● | -02:45 (184.) ● | +10:52 (1380.) ● |
Transition | 04:18:27 | 00:07:27 | - | +01:07 (46.) ● | +01:35 (311.) ● | +01:46 (1596.) ● | |
Run | 3 km | 04:34:48 | 00:16:21 | 05:27 min/km | -00:19 (29.) ● | -00:13 (202.) ● | +00:51 (1346.) ● |
Run | 4.9 km | 04:43:42 | 00:08:54 | 04:41 min/km | +00:02 (31.) ● | +00:03 (226.) ● | +00:34 (1387.) ● |
Run | 7.6 km | 05:00:45 | 00:17:03 | 06:18 min/km | +00:40 (34.) ● | +00:42 (239.) ● | +01:40 (1439.) ● |
Run | 12 km | 05:34:24 | 00:33:39 | 07:38 min/km | +03:07 (44.) ● | +03:05 (281.) ● | +04:28 (1570.) ● |
Run | 13.8 km | 05:44:34 | 00:10:10 | 05:38 min/km | +00:39 (37.) ● | +00:42 (260.) ● | +01:04 (1468.) ● |
Run | 16.6 km | 06:03:29 | 00:18:55 | 06:45 min/km | +01:25 (37.) ● | +01:34 (266.) ● | +02:11 (1461.) ● |
Run | 20.9 km | 06:38:41 | 00:35:12 | 08:11 min/km | +04:03 (49.) ● | +04:05 (307.) ● | +04:53 (1606.) ● |
Run | 21 km | 06:39:23 | 00:00:42 | 06:59 min/km | +00:06 (54.) ● | +00:06 (345.) ● | +00:04 (1752.) ● |
Run | 21.1 km | 06:39:49 | 00:00:26 | 04:19 min/km | +00:04 (51.) ● | +00:04 (343.) ● | +00:05 (1731.) ● |
Run | 21.1 km | 06:39:49 | 02:21:22 | 06:41 min/km | +09:47 (40.) ● | +10:08 (265.) ● | +15:50 (1507.) ● |
Total | 114.5 km | 06:39:49 | 06:39:49 | 17.18 km/h | +05:41 (34.) ● | +08:59 (225.) ● | +29:45 (1426.) ● |