Michael Grice -
Ironman 70.3 Staffordshire 2019
Quick facts
1227/1026/176All/Gender/AG
M 45Age group
373Bib number
GBRNationality
42:47 | 3:13:39 | 2:15:47 | 6:24:32 |
Compare Michael Grice with other athletes!
373 Grice
2019 Harbron ×
1993 Dunne ×
2076 Nathan ×
1968 Cobb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +01:33 (171.) ● | +01:50 (1021.) ● | +01:33 (1250.) ● |
Transition | 00:49:46 | 00:06:59 | - | -00:59 (94.) ● | -00:58 (606.) ● | -01:00 (756.) ● | |
Bike | 32.3 km | 01:54:05 | 01:04:19 | 30.13 km/h | +02:52 (188.) ● | +02:04 (1027.) ● | +00:56 (1167.) ● |
Bike | 57.9 km | 02:47:51 | 00:53:46 | 28.57 km/h | +03:28 (198.) ● | +02:41 (1060.) ● | +01:40 (1229.) ● |
Bike | 76.5 km | 03:31:35 | 00:43:44 | 25.52 km/h | +02:01 (178.) ● | +01:16 (980.) ● | +00:23 (1123.) ● |
Bike | 91.5 km | 04:03:25 | 00:31:50 | 28.27 km/h | +02:07 (199.) ● | +01:33 (1073.) ● | +01:02 (1251.) ● |
Bike | 91.5 km | 04:03:25 | 03:13:39 | 28.35 km/h | +10:28 (190.) ● | +07:34 (1026.) ● | +04:01 (1180.) ● |
Transition | 04:08:45 | 00:05:20 | - | -00:25 (132.) ● | -00:21 (801.) ● | -00:21 (999.) ● | |
Run | 3 km | 04:25:30 | 00:16:45 | 05:35 min/km | +01:22 (203.) ● | +01:30 (1181.) ● | +01:15 (1431.) ● |
Run | 4.9 km | 04:34:30 | 00:09:00 | 04:44 min/km | +00:47 (211.) ● | +00:47 (1175.) ● | +00:40 (1425.) ● |
Run | 7.6 km | 04:51:18 | 00:16:48 | 06:13 min/km | +01:37 (201.) ● | +01:38 (1153.) ● | +01:25 (1401.) ● |
Run | 12 km | 05:23:59 | 00:32:41 | 07:25 min/km | +03:33 (206.) ● | +03:50 (1213.) ● | +03:30 (1489.) ● |
Run | 13.8 km | 05:33:54 | 00:09:55 | 05:30 min/km | +00:50 (192.) ● | +00:54 (1128.) ● | +00:49 (1399.) ● |
Run | 16.6 km | 05:51:23 | 00:17:29 | 06:14 min/km | +00:45 (167.) ● | +00:53 (986.) ● | +00:45 (1220.) ● |
Run | 20.9 km | 06:23:23 | 00:32:00 | 07:26 min/km | +01:28 (169.) ● | +01:52 (1009.) ● | +01:41 (1253.) ● |
Run | 21 km | 06:24:04 | 00:00:41 | 06:49 min/km | +00:06 (224.) ● | +00:03 (1344.) ● | +00:03 (1692.) ● |
Run | 21.1 km | 06:24:32 | 00:00:28 | 04:39 min/km | +00:06 (254.) ● | +00:07 (1476.) ● | +00:07 (1872.) ● |
Run | 21.1 km | 06:24:32 | 02:15:47 | 06:26 min/km | +10:34 (192.) ● | +11:34 (1106.) ● | +10:15 (1361.) ● |
Total | 114.5 km | 06:24:32 | 06:24:32 | 17.87 km/h | +21:11 (176.) ● | +19:39 (1026.) ● | +14:28 (1227.) ● |