James Marson -
Ironman 70.3 Staffordshire 2019
Quick facts
750/657/94All/Gender/AG
M 40Age group
377Bib number
GBRNationality
42:21 | 2:53:20 | 2:03:14 | 5:51:09 |
Compare James Marson with other athletes!
377 Marson
1765 Hollingworth ×
1678 Adams ×
1651 Weir ×
1828 Riordan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +01:20 (146.) ● | +01:24 (978.) ● | +01:07 (1200.) ● |
Transition | 00:48:31 | 00:06:10 | - | -01:49 (61.) ● | -01:47 (405.) ● | -01:49 (509.) ● | |
Bike | 32.3 km | 01:46:34 | 00:58:03 | 33.39 km/h | -04:26 (71.) ● | -04:12 (440.) ● | -05:20 (474.) ● |
Bike | 57.9 km | 02:34:26 | 00:47:52 | 32.09 km/h | -03:07 (78.) ● | -03:13 (514.) ● | -04:14 (560.) ● |
Bike | 76.5 km | 03:14:20 | 00:39:54 | 27.97 km/h | -02:15 (89.) ● | -02:34 (576.) ● | -03:27 (639.) ● |
Bike | 91.5 km | 03:41:51 | 00:27:31 | 32.71 km/h | -02:37 (66.) ● | -02:46 (417.) ● | -03:17 (455.) ● |
Bike | 91.5 km | 03:41:51 | 02:53:20 | 31.67 km/h | -12:25 (75.) ● | -12:45 (481.) ● | -16:18 (527.) ● |
Transition | 03:47:55 | 00:06:04 | - | +00:25 (157.) ● | +00:23 (988.) ● | +00:23 (1239.) ● | |
Run | 3 km | 04:02:42 | 00:14:47 | 04:55 min/km | -00:34 (105.) ● | -00:28 (741.) ● | -00:43 (856.) ● |
Run | 4.9 km | 04:10:50 | 00:08:08 | 04:16 min/km | -00:06 (132.) ● | -00:05 (843.) ● | -00:12 (993.) ● |
Run | 7.6 km | 04:26:21 | 00:15:31 | 05:44 min/km | +00:22 (147.) ● | +00:21 (944.) ● | +00:08 (1132.) ● |
Run | 12 km | 04:55:02 | 00:28:41 | 06:31 min/km | -00:07 (127.) ● | -00:10 (828.) ● | -00:30 (1004.) ● |
Run | 13.8 km | 05:03:59 | 00:08:57 | 04:58 min/km | -00:05 (121.) ● | -00:04 (826.) ● | -00:09 (1007.) ● |
Run | 16.6 km | 05:20:44 | 00:16:45 | 05:58 min/km | +00:07 (132.) ● | +00:09 (867.) ● | +00:01 (1064.) ● |
Run | 20.9 km | 05:50:15 | 00:29:31 | 06:51 min/km | -00:46 (117.) ● | -00:37 (789.) ● | -00:48 (970.) ● |
Run | 21 km | 05:50:49 | 00:00:34 | 05:39 min/km | -00:24 (116.) ● | -00:04 (801.) ● | -00:04 (959.) ● |
Run | 21.1 km | 05:51:09 | 00:00:20 | 03:19 min/km | -00:01 (88.) ● | -00:01 (588.) ● | -00:01 (705.) ● |
Run | 21.1 km | 05:51:09 | 02:03:14 | 05:50 min/km | -01:34 (122.) ● | -00:59 (821.) ● | -02:18 (992.) ● |
Total | 114.5 km | 05:51:09 | 05:51:09 | 19.56 km/h | -14:03 (94.) ● | -13:44 (657.) ● | -18:55 (750.) ● |