Adam Snowden -
Ironman 70.3 Staffordshire 2019
Quick facts
817/709/103All/Gender/AG
M 40Age group
380Bib number
GBRNationality
40:32 | 3:00:28 | 2:02:04 | 5:55:14 |
Compare Adam Snowden with other athletes!
380 Snowden
1866 Walsh ×
1817 Phillips ×
1729 Duggan ×
1652 Hogg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -00:29 (125.) ● | -00:25 (804.) ● | -00:42 (986.) ● |
Transition | 00:47:12 | 00:06:40 | - | -01:19 (78.) ● | -01:17 (522.) ● | -01:19 (651.) ● | |
Bike | 32.3 km | 01:49:11 | 01:01:59 | 31.27 km/h | -00:30 (124.) ● | -00:16 (814.) ● | -01:24 (907.) ● |
Bike | 57.9 km | 02:38:25 | 00:49:14 | 31.2 km/h | -01:45 (96.) ● | -01:51 (626.) ● | -02:52 (695.) ● |
Bike | 76.5 km | 03:18:54 | 00:40:29 | 27.57 km/h | -01:40 (99.) ● | -01:59 (638.) ● | -02:52 (710.) ● |
Bike | 91.5 km | 03:47:40 | 00:28:46 | 31.29 km/h | -01:22 (98.) ● | -01:31 (634.) ● | -02:02 (709.) ● |
Bike | 91.5 km | 03:47:40 | 03:00:28 | 30.42 km/h | -05:17 (103.) ● | -05:37 (671.) ● | -09:10 (747.) ● |
Transition | 03:53:10 | 00:05:30 | - | -00:09 (132.) ● | -00:11 (838.) ● | -00:11 (1051.) ● | |
Run | 3 km | 04:09:12 | 00:16:02 | 05:20 min/km | +00:41 (163.) ● | +00:47 (1058.) ● | +00:32 (1260.) ● |
Run | 4.9 km | 04:17:16 | 00:08:04 | 04:14 min/km | -00:10 (126.) ● | -00:09 (816.) ● | -00:16 (957.) ● |
Run | 7.6 km | 04:31:51 | 00:14:35 | 05:24 min/km | -00:34 (113.) ● | -00:35 (742.) ● | -00:48 (876.) ● |
Run | 12 km | 04:59:57 | 00:28:06 | 06:23 min/km | -00:42 (113.) ● | -00:45 (756.) ● | -01:05 (908.) ● |
Run | 13.8 km | 05:08:52 | 00:08:55 | 04:57 min/km | -00:07 (119.) ● | -00:06 (821.) ● | -00:11 (1001.) ● |
Run | 16.6 km | 05:25:06 | 00:16:14 | 05:47 min/km | -00:24 (121.) ● | -00:22 (780.) ● | -00:30 (953.) ● |
Run | 20.9 km | 05:54:21 | 00:29:15 | 06:48 min/km | -01:02 (115.) ● | -00:53 (769.) ● | -01:04 (943.) ● |
Run | 21 km | 05:54:52 | 00:00:31 | 05:09 min/km | -00:27 (72.) ● | -00:07 (518.) ● | -00:07 (600.) ● |
Run | 21.1 km | 05:55:14 | 00:00:22 | 03:39 min/km | +00:01 (139.) ● | +00:01 (916.) ● | +00:01 (1111.) ● |
Run | 21.1 km | 05:55:14 | 02:02:04 | 05:47 min/km | -02:44 (117.) ● | -02:09 (795.) ● | -03:28 (959.) ● |
Total | 114.5 km | 05:55:14 | 05:55:14 | 19.34 km/h | -09:58 (103.) ● | -09:39 (709.) ● | -14:50 (817.) ● |