Elizaveta Ryabova -
Ironman 70.3 Staffordshire 2019
Quick facts
1638/279/15All/Gender/AG
F 18Age group
441Bib number
RUSNationality
37:58 | 3:40:39 | 2:29:22 | 7:00:58 |
Compare Elizaveta Ryabova with other athletes!
441 Ryabova
420 Burton ×
426 Cumming ×
435 Milsom ×
437 Parkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -01:45 (12.) ● | -04:14 (122.) ● | -03:16 (674.) ● |
Transition | 00:46:21 | 00:08:23 | - | +01:22 (19.) ● | +00:06 (219.) ● | +00:24 (1200.) ● | |
Bike | 32.3 km | 02:04:35 | 01:18:14 | 24.77 km/h | +11:02 (23.) ● | +10:27 (368.) ● | +14:51 (1925.) ● |
Bike | 57.9 km | 03:04:46 | 01:00:11 | 25.52 km/h | +05:06 (17.) ● | +04:09 (283.) ● | +08:05 (1747.) ● |
Bike | 76.5 km | 03:53:57 | 00:49:11 | 22.69 km/h | +03:21 (17.) ● | +02:30 (260.) ● | +05:50 (1636.) ● |
Bike | 91.5 km | 04:27:00 | 00:33:03 | 27.23 km/h | +00:42 (13.) ● | +00:18 (221.) ● | +02:15 (1445.) ● |
Bike | 91.5 km | 04:27:00 | 03:40:39 | 24.88 km/h | +20:11 (19.) ● | +17:24 (308.) ● | +31:01 (1784.) ● |
Transition | 04:31:36 | 00:04:36 | - | -00:26 (13.) ● | -01:16 (132.) ● | -01:05 (716.) ● | |
Run | 3 km | 04:51:51 | 00:20:15 | 06:45 min/km | +03:34 (19.) ● | +03:41 (354.) ● | +04:45 (1880.) ● |
Run | 4.9 km | 05:02:26 | 00:10:35 | 05:34 min/km | +01:29 (17.) ● | +01:44 (347.) ● | +02:15 (1823.) ● |
Run | 7.6 km | 05:21:36 | 00:19:10 | 07:05 min/km | +02:22 (15.) ● | +02:49 (326.) ● | +03:47 (1752.) ● |
Run | 12 km | 05:55:51 | 00:34:15 | 07:47 min/km | +03:07 (16.) ● | +03:41 (298.) ● | +05:04 (1628.) ● |
Run | 13.8 km | 06:06:51 | 00:11:00 | 06:06 min/km | +01:13 (18.) ● | +01:32 (327.) ● | +01:54 (1691.) ● |
Run | 16.6 km | 06:26:33 | 00:19:42 | 07:02 min/km | +01:57 (17.) ● | +02:21 (304.) ● | +02:58 (1593.) ● |
Run | 20.9 km | 07:00:05 | 00:33:32 | 07:47 min/km | +00:56 (14.) ● | +02:25 (261.) ● | +03:13 (1422.) ● |
Run | 21 km | 07:00:36 | 00:00:31 | 05:09 min/km | -00:06 (7.) ● | -00:05 (79.) ● | -00:07 (603.) ● |
Run | 21.1 km | 07:00:58 | 00:00:22 | 03:39 min/km | ±00:00 (15.) ● | ±00:00 (184.) ● | +00:01 (1114.) ● |
Run | 21.1 km | 07:00:58 | 02:29:22 | 07:04 min/km | +14:32 (15.) ● | +18:08 (310.) ● | +23:50 (1668.) ● |
Total | 114.5 km | 07:00:58 | 07:00:58 | 16.32 km/h | +33:54 (15.) ● | +30:08 (279.) ● | +50:54 (1638.) ● |