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Lara Shoesmith -
Ironman 70.3 Staffordshire 2019

Quick facts

909/115/9All/Gender/AG

F 18Age group

443Bib number

GBRNationality


37:35	3:10:45	2:03:07	6:02:00

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Compare Lara Shoesmith with other athletes!

443 Shoesmith

429 Dong ×

152 Eardley ×

419 Bramley ×

427 Dale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-02:08 (11.) ●	-04:37 (111.) ●	-03:39 (636.) ●
Transition		00:43:55	00:06:20	-	-00:41 (9.) ●	-01:57 (89.) ●	-01:39 (557.) ●
Bike	32.3 km	01:48:26	01:04:31	30.04 km/h	-02:41 (9.) ●	-03:16 (133.) ●	+01:08 (1190.) ●
Bike	57.9 km	02:39:34	00:51:08	30.04 km/h	-03:57 (6.) ●	-04:54 (102.) ●	-00:58 (952.) ●
Bike	76.5 km	03:22:57	00:43:23	25.72 km/h	-02:27 (8.) ●	-03:18 (129.) ●	+00:02 (1088.) ●
Bike	91.5 km	03:54:40	00:31:43	28.38 km/h	-00:38 (11.) ●	-01:02 (164.) ●	+00:55 (1239.) ●
Bike	91.5 km	03:54:40	03:10:45	28.78 km/h	-09:43 (8.) ●	-12:30 (126.) ●	+01:07 (1098.) ●
Transition		03:58:53	00:04:13	-	-00:49 (10.) ●	-01:39 (100.) ●	-01:28 (571.) ●
Run	3 km	04:15:14	00:16:21	05:27 min/km	-00:20 (13.) ●	-00:13 (203.) ●	+00:51 (1347.) ●
Run	4.9 km	04:23:39	00:08:25	04:25 min/km	-00:41 (11.) ●	-00:26 (166.) ●	+00:05 (1147.) ●
Run	7.6 km	04:38:45	00:15:06	05:35 min/km	-01:42 (10.) ●	-01:15 (148.) ●	-00:17 (1031.) ●
Run	12 km	05:07:21	00:28:36	06:29 min/km	-02:32 (11.) ●	-01:58 (158.) ●	-00:35 (992.) ●
Run	13.8 km	05:16:08	00:08:47	04:52 min/km	-01:00 (10.) ●	-00:41 (153.) ●	-00:19 (956.) ●
Run	16.6 km	05:31:53	00:15:45	05:37 min/km	-02:00 (10.) ●	-01:36 (136.) ●	-00:59 (853.) ●
Run	20.9 km	06:00:57	00:29:04	06:45 min/km	-03:32 (9.) ●	-02:03 (151.) ●	-01:15 (907.) ●
Run	21 km	06:01:34	00:00:37	06:09 min/km	±00:00 (15.) ●	+00:01 (241.) ●	-00:01 (1338.) ●
Run	21.1 km	06:02:00	00:00:26	04:19 min/km	+00:04 (20.) ●	+00:04 (344.) ●	+00:05 (1734.) ●
Run	21.1 km	06:02:00	02:03:07	05:50 min/km	-11:43 (11.) ●	-08:07 (154.) ●	-02:25 (988.) ●
Total	114.5 km	06:02:00	06:02:00	18.98 km/h	-25:04 (9.) ●	-28:50 (115.) ●	-08:04 (909.) ●

Ovr	Gen	Div	Name	#	AG
86	6	1	Kenny Victoria	2455	F 18	GBR	00:34:39	02:35:13	01:28:22	04:46:11
91	7	2	Rebecca Duxbury	430	F 18	GBR	00:34:14	02:37:16	01:28:32	04:47:39
190	16	3	Ellie Campbell	421	F 18	GBR	00:32:04	02:41:35	01:41:20	05:04:03
586	61	4	Charlotte Simond	418	F 18	FRA	00:35:55	03:03:34	01:49:24	05:39:52
650	69	5	Emily Jevons	433	F 18	GBR	00:28:14	03:10:12	01:55:57	05:44:00
787	92	6	Milly Deer	428	F 18	GBR	00:37:18	03:08:20	01:58:54	05:53:38
800	95	7	Xiaotong Dong	429	F 18	CHN	00:42:40	03:19:07	01:43:45	05:54:22
880	110	8	Beth Eardley	152	F 18	GBR	00:40:14	03:02:13	02:09:38	06:00:11
909	115	9	Lara Shoesmith	443	F 18	GBR	00:37:35	03:10:45	02:03:07	06:02:00
1026	134	10	Phoebe Bramley	419	F 18	GBR	00:41:37	03:22:22	01:53:15	06:10:31

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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