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Sophie Shaw -
Ironman 70.3 Staffordshire 2019

Quick facts

1415/222/42All/Gender/AG

F 25Age group

445Bib number

GBRNationality


43:33	3:38:52	1:59:18	6:38:29

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Compare Sophie Shaw with other athletes!

445 Shaw

478 Greenslade ×

492 Rhodes ×

487 Morgan ×

484 Mansfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+02:59 (43.) ●	+01:21 (240.) ●	+02:19 (1323.) ●
Transition		00:53:25	00:09:52	-	+02:09 (52.) ●	+01:35 (301.) ●	+01:53 (1585.) ●
Bike	32.3 km	02:04:57	01:11:32	27.09 km/h	+04:23 (50.) ●	+03:45 (289.) ●	+08:09 (1739.) ●
Bike	57.9 km	03:05:35	01:00:38	25.33 km/h	+04:49 (49.) ●	+04:36 (301.) ●	+08:32 (1777.) ●
Bike	76.5 km	03:56:59	00:51:24	21.71 km/h	+05:12 (51.) ●	+04:43 (301.) ●	+08:03 (1762.) ●
Bike	91.5 km	04:32:17	00:35:18	25.5 km/h	+02:42 (47.) ●	+02:33 (281.) ●	+04:30 (1681.) ●
Bike	91.5 km	04:32:17	03:38:52	25.08 km/h	+17:06 (50.) ●	+15:37 (290.) ●	+29:14 (1751.) ●
Transition		04:39:11	00:06:54	-	+01:35 (48.) ●	+01:02 (276.) ●	+01:13 (1461.) ●
Run	3 km	04:54:22	00:15:11	05:03 min/km	-00:27 (30.) ●	-01:23 (125.) ●	-00:19 (973.) ●
Run	4.9 km	05:02:26	00:08:04	04:14 min/km	-00:19 (26.) ●	-00:47 (128.) ●	-00:16 (958.) ●
Run	7.6 km	05:16:53	00:14:27	05:21 min/km	-00:46 (27.) ●	-01:54 (109.) ●	-00:56 (832.) ●
Run	12 km	05:44:42	00:27:49	06:19 min/km	-01:05 (29.) ●	-02:45 (124.) ●	-01:22 (860.) ●
Run	13.8 km	05:53:25	00:08:43	04:50 min/km	-00:10 (34.) ●	-00:45 (144.) ●	-00:23 (924.) ●
Run	16.6 km	06:08:49	00:15:24	05:29 min/km	-00:53 (28.) ●	-01:57 (119.) ●	-01:20 (772.) ●
Run	20.9 km	06:37:31	00:28:42	06:40 min/km	-00:43 (34.) ●	-02:25 (147.) ●	-01:37 (859.) ●
Run	21 km	06:38:07	00:00:36	05:59 min/km	+00:02 (38.) ●	±00:00 (210.) ●	-00:02 (1220.) ●
Run	21.1 km	06:38:29	00:00:22	03:39 min/km	+00:02 (38.) ●	±00:00 (185.) ●	+00:01 (1115.) ●
Run	21.1 km	06:38:29	01:59:18	05:39 min/km	-04:19 (31.) ●	-11:56 (127.) ●	-06:14 (861.) ●
Total	114.5 km	06:38:29	06:38:29	17.24 km/h	+19:30 (42.) ●	+07:39 (222.) ●	+28:25 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1198	180	37	Alice Taylor-Bennett	503	F 25	GBR	00:43:08	03:31:58	01:54:16	06:22:20
1215	183	38	Jessica Gill	475	F 25	GBR	00:31:07	03:33:45	02:00:43	06:23:21
1300	198	39	Alisha Underwood	506	F 25	CAN	00:40:13	03:30:23	02:04:34	06:29:08
1302	199	40	Charlotte Greenslade	478	F 25	GBR	00:38:16	03:06:24	02:25:22	06:29:14
1413	221	41	Olivia Rhodes	492	F 25	GBR	00:33:57	03:23:07	02:30:44	06:38:26
1415	222	42	Sophie Shaw	445	F 25	GBR	00:43:33	03:38:52	01:59:18	06:38:29
1453	233	43	Verity Morgan	487	F 25	GBR	00:47:28	03:36:59	02:00:56	06:41:59
1487	236	44	Rebecca Mansfield	484	F 25	GBR	00:38:26	03:31:59	02:17:37	06:44:49
1496	240	45	Lucy Wood	511	F 25	GBR	00:40:16	03:24:16	02:26:32	06:45:16
1507	243	46	Frances Barrand	454	F 25	GBR	00:41:24	03:22:02	02:28:53	06:46:20

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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