Lydia Dant -
Ironman 70.3 Staffordshire 2019
Quick facts
168/14/1All/Gender/AG
F 25Age group
449Bib number
GBRNationality
30:57 | 2:41:00 | 1:40:39 | 5:00:28 |
Compare Lydia Dant with other athletes!
449 Dant
502 Sutton ×
469 Ewens ×
460 Brooks ×
470 Eyles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -09:37 (2.) ● | -11:15 (18.) ● | -10:17 (114.) ● |
Transition | 00:35:58 | 00:05:01 | - | -02:42 (8.) ● | -03:16 (35.) ● | -02:58 (213.) ● | |
Bike | 32.3 km | 01:31:58 | 00:56:00 | 34.61 km/h | -11:09 (1.) ● | -11:47 (14.) ● | -07:23 (276.) ● |
Bike | 57.9 km | 02:15:21 | 00:43:23 | 35.41 km/h | -12:26 (1.) ● | -12:39 (9.) ● | -08:43 (162.) ● |
Bike | 76.5 km | 02:50:59 | 00:35:38 | 31.32 km/h | -10:34 (1.) ● | -11:03 (10.) ● | -07:43 (184.) ● |
Bike | 91.5 km | 03:16:58 | 00:25:59 | 34.64 km/h | -06:37 (1.) ● | -06:46 (11.) ● | -04:49 (201.) ● |
Bike | 91.5 km | 03:16:58 | 02:41:00 | 34.1 km/h | -40:46 (1.) ● | -42:15 (12.) ● | -28:38 (201.) ● |
Transition | 03:19:49 | 00:02:51 | - | -02:28 (1.) ● | -03:01 (12.) ● | -02:50 (117.) ● | |
Run | 3 km | 03:32:59 | 00:13:10 | 04:23 min/km | -02:28 (6.) ● | -03:24 (37.) ● | -02:20 (347.) ● |
Run | 4.9 km | 03:39:55 | 00:06:56 | 03:38 min/km | -01:27 (6.) ● | -01:55 (36.) ● | -01:24 (318.) ● |
Run | 7.6 km | 03:52:17 | 00:12:22 | 04:34 min/km | -02:51 (5.) ● | -03:59 (33.) ● | -03:01 (286.) ● |
Run | 12 km | 04:15:41 | 00:23:24 | 05:19 min/km | -05:30 (4.) ● | -07:10 (31.) ● | -05:47 (270.) ● |
Run | 13.8 km | 04:22:47 | 00:07:06 | 03:56 min/km | -01:47 (3.) ● | -02:22 (22.) ● | -02:00 (224.) ● |
Run | 16.6 km | 04:35:43 | 00:12:56 | 04:37 min/km | -03:21 (5.) ● | -04:25 (29.) ● | -03:48 (230.) ● |
Run | 20.9 km | 04:59:40 | 00:23:57 | 05:34 min/km | -05:28 (5.) ● | -07:10 (33.) ● | -06:22 (259.) ● |
Run | 21 km | 05:00:11 | 00:00:31 | 05:09 min/km | -00:03 (20.) ● | -00:05 (82.) ● | -00:07 (606.) ● |
Run | 21.1 km | 05:00:28 | 00:00:17 | 02:49 min/km | -00:03 (5.) ● | -00:05 (18.) ● | -00:04 (191.) ● |
Run | 21.1 km | 05:00:28 | 01:40:39 | 04:46 min/km | -22:58 (4.) ● | -30:35 (29.) ● | -24:53 (258.) ● |
Total | 114.5 km | 05:00:28 | 05:00:28 | 22.86 km/h | -01:18:31 (1.) ● | -01:30:22 (14.) ● | -01:09:36 (168.) ● |