Lydia Dant -
Ironman 70.3 Staffordshire 2019

  Quick facts

168/14/1All/Gender/AG

F 25Age group

449Bib number

GBRNationality

30:572:41:001:40:39 5:00:28

  Compare Lydia Dant with other athletes!

449 Dant
502 Sutton × 
469 Ewens × 
460 Brooks × 
470 Eyles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:57 00:30:5701:37 min/100m-09:37 (2.) -11:15 (18.) -10:17 (114.)
Transition 00:35:58 00:05:01 - -02:42 (8.) -03:16 (35.) -02:58 (213.)
Bike32.3 km 01:31:58 00:56:0034.61 km/h-11:09 (1.) -11:47 (14.) -07:23 (276.)
Bike57.9 km 02:15:21 00:43:2335.41 km/h-12:26 (1.) -12:39 (9.) -08:43 (162.)
Bike76.5 km 02:50:59 00:35:3831.32 km/h-10:34 (1.) -11:03 (10.) -07:43 (184.)
Bike91.5 km 03:16:58 00:25:5934.64 km/h-06:37 (1.) -06:46 (11.) -04:49 (201.)
Bike91.5 km 03:16:58 02:41:0034.1 km/h-40:46 (1.) -42:15 (12.) -28:38 (201.)
Transition 03:19:49 00:02:51 - -02:28 (1.) -03:01 (12.) -02:50 (117.)
Run3 km 03:32:59 00:13:1004:23 min/km-02:28 (6.) -03:24 (37.) -02:20 (347.)
Run4.9 km 03:39:55 00:06:5603:38 min/km-01:27 (6.) -01:55 (36.) -01:24 (318.)
Run7.6 km 03:52:17 00:12:2204:34 min/km-02:51 (5.) -03:59 (33.) -03:01 (286.)
Run12 km 04:15:41 00:23:2405:19 min/km-05:30 (4.) -07:10 (31.) -05:47 (270.)
Run13.8 km 04:22:47 00:07:0603:56 min/km-01:47 (3.) -02:22 (22.) -02:00 (224.)
Run16.6 km 04:35:43 00:12:5604:37 min/km-03:21 (5.) -04:25 (29.) -03:48 (230.)
Run20.9 km 04:59:40 00:23:5705:34 min/km-05:28 (5.) -07:10 (33.) -06:22 (259.)
Run21 km 05:00:11 00:00:3105:09 min/km-00:03 (20.) -00:05 (82.) -00:07 (606.)
Run21.1 km 05:00:28 00:00:1702:49 min/km-00:03 (5.) -00:05 (18.) -00:04 (191.)
Run21.1 km 05:00:28 01:40:3904:46 min/km-22:58 (4.) -30:35 (29.) -24:53 (258.)
Total 114.5 km 05:00:28 05:00:2822.86 km/h-01:18:31 (1.) -01:30:22 (14.) -01:09:36 (168.)

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